Mind Over Markets

In this episode of Mind over Markets, we delve into the fascinating dynamics of decision-making, relationships, and trading psychology. Highlighting Stanley Scott's 2013 research on happy couples, we explore the critical difference between intentional choices and drifting through life's crossroads. Are you a decider or are you a slider? From pondering cohabitation to dissecting the gender gap in t...

The episode will help you discover the secret to lasting happiness! Big claim I know, but it’s based on the latest evidence-based, cutting-edge research. Dive into the world of positive psychology with renowned psychologist Martin Seligman as he unveils his journey from investigating genocides to unlocking the mysteries of happiness. Learn how to break free from draining habits and embrace a life...

Welcome to Mind Over Markets! 🧠📉 Tired of letting your emotions sabotage your trades? At Mind Over Markets, we delve deep into the psychology of trading with leading expert Louise Bedford, a 6x best-selling author. In this episode, we're joined by Paralympic medalist and motivational speaker Don Elgin, who shares insights from his extraordinary journey of triumph and resilience. Discover how to...

Are you a dedicated trader feeling the pressure to constantly hustle? You might be experiencing trading burnout, a common pitfall for ambitious A-type personalities. This guide explores the 4 stages of burnout, helps you differentiate between stress and burnout, and explains how S.A.D. behavior can predict risky trading decisions. Tired of letting your emotions sabotage your trades? At Mind Over M...

Louise Bedford and Jordon Mellor uncover intriguing research findings that shed light on our perceptions and behaviours in trading. The episode kicks off with a study involving tarantulas and self-worth, revealing how participants' sense of self impacted their perception of threat. Delving deeper, they examine the benefits of practices like meditation and interoception in enhancing trader performa...

Welcome to Mind Over Markets! 🧠📉 Tired of letting your emotions sabotage your trades? At Mind Over Markets, we delve deep into the psychology of trading with leading expert Louise Bedford, a 6x best-selling author. In this segment of Mind Over Markets, we delve into the intricate balance of passion, skill, and financial success, which Louise Bedford terms as the "bliss zone." Drawing inspiration...

Welcome to Mind Over Markets! 🧠📉 Tired of letting your emotions sabotage your trades? At Mind Over Markets, we delve deep into the psychology of trading with leading expert Louise Bedford, a 6x best-selling author. Louise Bedford addresses the impact of negative self-talk on traders, sharing insights from a trader who faced a significant loss that hindered her from trading again. Bedford focuses...

Welcome to Mind Over Markets! 🧠📉 The discussion revolves around the significant impact of goal framing on motivation and emotional outcomes. Delving into the distinction between approach goals (striving for positive outcomes) and avoidance goals (avoiding negative outcomes), the episode emphasizes their influence on post-achievement feelings. Drawing inspiration from athletes like Allyson Felix...

Let’s explore Self-Sabotaging (S.A.D.) behaviors reveals their detrimental impact and the need for proactive resolution. From habits like excessive consumption to substance abuse, these behaviours provide only temporary relief, failing to address underlying issues. Personal warning signs, such as the inclination to turn to chocolate, signal an imbalance that requires effective stress management. S...

Welcome to Mind Over Markets! 🧠📉 Tired of letting your emotions sabotage your trades? At Mind Over Markets, we delve deep into the psychology of trading with leading expert Louise Bedford, a 6x best-selling author. Learn about the trading psychology that is revolutionizing the industry right now! find out how breaking the markets with this mindset can lead YOU to success in trading. Hosted on Ac...

Welcome to Mind Over Markets! 🧠📉 Tired of letting your emotions sabotage your trades? At Mind Over Markets, we delve deep into the psychology of trading with leading expert Louise Bedford, a 5x best-selling author. Habit formation is a powerful force that shapes our lives, particularly in the realm of trading. Understanding the science of habit formation can help us cultivate good trading habits...

Dive deep into the realm of trading psychology with Louise Bedford's 'Mind Over Markets' segment, where mental resilience and clarity are sculpted for profit-driven success. Uncover the power of inspiration and its three pivotal characteristics: evocation, transcendence, and approach motivation. Learn how seeking inspiration from diverse sources fuels your journey and keeps your energy high for ef...

Uncover the pitfalls of a fixed mindset, marked by avoidance of challenges, quick surrender to obstacles, and a tendency to make tasks needlessly complex. Contrastingly, embrace the virtues of a growth mindset—embracing challenges, persevering through setbacks, and finding inspiration in others' success. Unearth three key habits hindering success: being cruel to oneself, making trading unnecessari...

Welcome to Mind Over Markets! 🧠📉 Join Louise Bedford in this episode as she discusses the concept of "awfulising" in trading psychology. Learn how to overcome negative thinking and improve your trading mindset with tips from this episode! Dive into 5 reasons to prioritize psychological fitness, from developing detachment and embracing resilience to staying grounded and learning from mistakes. Un...

Drawing inspiration from the Morning Journal, a technique championed by the likes of Carl Jung, this practice involves unfiltered, stream-of-consciousness writing to unlock the power of the unconscious mind. Delve into the healing process after market setbacks, breaking down each day's focus – from expressing raw emotions to fostering self-reflection, personal growth, and envisioning a future tran...