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Malasa Jois Kahn and Katherine Akiko Day

Midnight (R)Evolution

Deep friendships + deep talks = validation, empowerment, and evolution. Hosted by Malasa Jois Kahn and Katherine Akiko Day.

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Auteur

Malasa Jois Kahn and Katherine Akiko Day

Catégorie

Education

Site du podcast

podcasters.spotify.com

Dernier épisode

13 sept. 2023

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Épisodes

23 My Evil Twin is The Wounded One 13.09.2023

On today’s episode with talk with Chuan-Chi Chan.  Chi is a lighting designer, Local 52 lighting programmer, and one of the most unique and interesting people I have ever met.  Whether she is exploring different forms of art, rock climbing with friends, or developing her own podcast, Chi moves through life with determination, authenticity, and insatiable curiosity.  Today we talk to Chi about her...

22 Nurture Yourself, Nurture Your Relationship 02.08.2023

In August's episode we talk with Marina Bluvshteyn.  Marina is a vivacious person wearing many hats in life —including being a dog mom of 2, boy mom of 3, and operations manager in the healthcare sphere. She is passionate about her various identities, including being a Ukrainian New Yorker. In her own words she: “stands by science, facts, equity, and Oxford commas.” She moves through life with...

21 Touching The Earth on Mother's Day 08.06.2023

In this special one-on-one episode, Malasa and Katherine take a meandering journey: wrestling with vulnerability,  reflecting on our place in generational cycles, and what it means to evolve within the grander schemes of life.  What starts as a somewhat amorphous idea for a Mother’s Day episode turns into an incredibly honest conversation about our individual and shared past, present, and future....

Permission To Chase Your Dreams 01.05.2023

On episode 20 we get to hear from Lorraine Buhannic.  Lorraine is a talent leader and executive coach.  She works as a Chief People Officer at Orchard and is a leadership coach and consultant for individuals and companies.  Born and raised in Paris before transplanting to New York City, Lorraine is the eldest of five siblings, a passionate home-cook and farmer's market devotee, a fan of crossw...

Writing New Narratives 31.03.2023

On today's episode we talk to Neha Thatte.  Neha is a director of innovation in the sustainable consumer products space, and a mom to a precocious and delightful two-year-old boy.  When she's not mommy-ing or working, you might find her 'dressed to the nines' and sharing drinks in a nice bar with her husband.  Today we talk to Neha about unlearning harmful narratives to find freedo...

Come Back, and Come Back: Why We Took A Break 01.03.2023

We are back!  On today's episode we talk about why we took a long break.  Katherine opens up about her recent experiences with depression, anxiety, and panic attacks - and outlines her ongoing journey back to her Self.  We discuss different methods of recovery and healing such as acupuncture, Internal Family Systems therapy, and the importance of stillness and rest.

17 The Imposter Syndrome Myth 01.11.2022

On today's episode, we talk to Min Um-Mandhyan.   Min is a working mom to an active ten-year-old boy and a wife to a person she calls: "the most optimistic person on the planet."   In addition to her professional career, she is serious about her running, racking up 800 miles last year during the pandemic.  Min currently works at the Albert Einstein College of Medicine as t...

16 Reconnecting With Intuition 01.10.2022

On today’s episode we talk to Elly Correia.  Elly is a former personal trainer with deep interests in body image, wellness culture, and movement; she is a senior customer success manager at a start-up, a wife, and a dog-mom to two German Shepherds.  Like most of us, Elly has had challenges and realizations over a lifetime-journey towards personal growth and self-love; and she g...

15 Autonomy in Life and Death 01.09.2022

On today’s episode, we talk to Malasa’s sister: Mallika Jois.  Mallika is an amazing Advanced Practice Nurse specializing in Palliative Care and Hospice.  Before she entered this field, Mallika had many years of experience as an intensive care and trauma nurse.  Nursing can be a grueling field, and one thing that helped her persevere was developing her yoga practice; she is now...

14 Everything Has a Home 01.07.2022

Valérie Thérèse Bart is a proud, self-proclaimed "Franco-VietnAmericaine."  Born in France to Vietnamese refugee parents, she and her family eventually made their way to the US.  Valérie draws on her multi-faceted origins to enrich the storytelling through her work as a costume and sometimes scenic designer for theatre, opera, film, and television.  Valérie is also a wife, moth...

13 I Hope You Believe 30.05.2022

It's season 2, ya'll!  Today we talk to Dr. Anum Saeed.  Anum Saeed is a Cardiologist, Lipidologist and physician scientist.  Through her advanced training she unravels ways to keep hearts healthy and prevent cardiovascular disease. Though her work digs deep into medical science you may also see her playing tennis, spending meaningful time with family, or sharing thoughtful ins...

12 The People You Choose 01.05.2022

On Today’s episode we talk to Arizona Newsum about the importance of deep, plutonic relationships.  Arizona is a Black, queer creator, Italian-speaker, soccer fan and footballer, moped enthusiast, world traveler, dog lover, film and television producer, art department coordinator, and an advocate for social change.  She has coordinated for numerous productions including Orange is The New...

11 It's Time to Heal Our Society 01.04.2022

On Today’s Episode we talk to Dr Nithya Natrajan.  Nithya is a mother of three, a Family Medicine physician, and an entrepreneur.  She melds her medical training with special training in infertility, gynecologic care, lactation counseling, and breastfeeding medicine in her own practice - Blossoming Mamas. She is also on the inaugural board of the Center for 4th Trimester Care, a Content...

10 Why Are We A Trio? 01.03.2022

It’s March and our Tenth Episode! We thought it was only fitting to chat with Jessica Ennis. Jess is the essential friend that completed our trio of besties in high school.  She was integral to that time when we began to explore our identities and values together - and our friendship has continued to evolve and remains a touchstone for all of us today!  Jess is a doctor of veterinary med...

09 The Gift of Authenticity 01.02.2022

On today’s episode we talk to Sheyam Ghieth. Sheyam is one of those people that challenges and inspires you in every way, simply by living and breathing her own brilliant truth.  Whether it's creating art that celebrates the word 'queer' in Arabic, offering generous feedback, highlighting meaningful and often overlooked causes/people/events, or drawing (literally drawing) philosophical lesson...

08 Grief is Love 22.12.2021

This early drop is in honor of anyone struggling this holiday season.  On today’s episode we talk to special guest Kim Chu about grief.  She shares her experiences as a caretaker for her parents, the experience of a parent with dementia, and of loss.  Kim describes how she has used creativity and art to move with and through her experiences.  Kim Chu is a mama of two amazing ch...

07 Living Wider Than My Job 01.12.2021

This episode completes the two-part series where Malasa and Katherine ask each other the question: what do you do and why? In episode 7 we focus on Katherine’s journey to becoming a set designer, as well as how challenges have inspired her to live wider than her job.

06 What Do You Do and Why? 01.11.2021

This episode covers the first of a two-part series where Malasa and Katherine ask each other the question: what do you do and why? In episode 6 we focus on Malasa’s personal journey in medicine as well as the big picture context of our systems of education and healthcare that reflect our society’s often misaligned priorities and principles.

05 AAPI Identity 01.10.2021

Malasa, Katherine, and special guest Maria K. Fabila talk about Asian American Pacific Islander (AAPI) identity, how it has informed their friendship and their lives, and how it has evolved from their high school days to today. Maria is an artist, mother, and wife, a nature nerd, an activist, a roller skater, music lover, and a constant doodler. On Instagram, she describes herself as a "wobbl...

04 Creativity 29.08.2021

Malasa and Katherine, and special guest Abbey Day, talk about what Creativity means to them, how we are all creative beings, and how we can harness creativity to empower ourselves and each other in big and small ways. Abbey Day fosters creativity in her personal and professional life - from working in museum education, to teaching kids at her school about art and meditation, raising a rambunctious...

03 Daily Peace 01.08.2021

Malasa and Katherine and special guest Mirelle Phillips talk about what Daily Peace means to them, and how they attempt to navigate the messy everyday to drop into the moment.  About Mirelle: As the Founder and CEO of Studio Elsewhere, a design and technology company that develops interactive, multi-sensory hospital environments to aid in the diagnostics and treatment of brain diseases, Mirel...

02 Failure and Freedom 01.07.2021

Malasa and Katherine talk about personal struggles with fear of failure, perfectionism, and fixed mindset, and the hard-earned shifts in narrative that can unlock our minds.

01 Why Are We Friends? 16.06.2021

Malasa and Katherine introduce both their friendship's and their podcast's origin stories, and answer the question: Why Are We Friends?

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