Messy Talk

Stefani welcomes Jessica Young a Holistic Health Coach and Astrologist. Jessica has spent her life digging deeper into her born gifts of astrology. Health setback led her into discovering a new world of self knowledge and curiosity to help empower others to find their health and happiness through a deeper understanding of astrology and esoteric arts.  Through her coaching she works with you to und...

Stefani is honored to sit down IN THE MESSY STUDIOS with Dr. Katie Schlein.  Katie is a Chiropractor at Family Connection Chiropractic, an office that she has spent her chiropractic career creating. In this episode Dr. Katie gives us her story of finding her way back to herself.  How she honors who she has become in the space of honoring all those she works with.  Katie gets honest and real about...

This week Stefani has Hillary Brown on Messy Talk. Ms. Brown, if you nasty, is a VP of Human Resources, Board member of the HOA, a proud former kibbutz member, a single mom, a hot-bod girlfriend and most importantly, Stefani’s neighbor!  We love a friendship we can admire and shine a light on.  Hillary discusses how making the decision to honor her true self, by going the hard solo route, has soli...

Join Stefani this week as she runs you through what she does in between monthly check-ins with her mental health support system.  The privilege of having a space to be yourself with another person is not always available. We know the work, IS THE WORK… but how do we make it? Stefani has 3 things daily that encourage growth, curiosity, resilience and good freaking vibes. We can do all the things wh...

Justin Wessel sits down again on the podcast to spill the beans on his daily habits, foundation and future prospects. You all wanted more of the man, the myth and the legend so enjoy as we hear how one of the coolest, stays that way.  We hope you like this guy as much as we do!  Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube

The GOAT in all things parenting and keeping it real is BACK! Stefani sits down with Susie Walton to talk about youth sports and why so many people have such a hard time, just being a fan for their kids.   Join us in Sus’ living room as we chat about things to ask ourselves while we navigate our kids through being competitive, losing and how this ain’t actually about US! Welcome back to Messy Talk...

Welcome back to Season 3!  Holy crap we missed talking to you!!! Stefani catches you up on what's been going on the life. Look at us just living life and walking each other home. Season 3 honors exactly who we are and who we are becoming. The power of being both and the importance of AND. If 3 seasons has taught us anything, it has been to keep going. Thank you for being here, we love you, we...

Richard Jefferson joins Stefani for a Messy Talk! The 18 year NBA league veteran, NBA Champion, podcast host for Road Trippin’, color commentator, NCAA title runner up, on air host, Olympic bronze medalist shows up and tells us how he does what he does. He uses grown people language and keeps it real on where it started,  how it’s going and what keeps him driving forward. With Richard, you always...

Join Stefani on a road trip as she discusses driving through the lens of communication and relationships. The Messy Community really stepped up and gave us all the triggers we deal with when we navigate these streets!  Stefani picks her favorite moments and feedback and we break down how we think you should spend your first date.  Get your snack, pick your tunes and let’s hit the road!  Follow us...

Stefani is joined by Susie Walton again for her first  Messy Talk season 2 appearance!  What is it about the Holidays, that make struggles, disagreements and communication problems within a family dynamic so much more intense?!  Have you ever found yourself dreading spreading the holiday cheer every year.  You are in Luck!  Sus gives us some tips, tools and tricks for how you can manage yourself,...

Stefani gives you the year in review and what we crushed, what we learned and where we are headed.  Stefani talks about her 2022 takeaways, her goals and the plan in 2023.  Trying new things or making different choices can often feel messy... How EXCITING!    Thank you for being a member of the Messy Family, we are honored to share with you.   Follow us on Instagram Like us on Facebook Information...

Stefani sits down with her best friend Bre Walton, to talk about the evolution of their friendship.  We talk about the power of communication and having hard conversations with your chosen family of friends.  Distance, marriage, babies, different stages of life, things we only tell each other are only a few of the gems you are sure to hear.  She's the golden to my girl, and I'm happy for...

Cassidy Lichtman joins Stefani for an honest talk about how to deal with people who tell you who you are.  Cassidy is a Francis Parker Lancer State Champion, Stanford Womans' volleyball All-American, member of the National Womans team and Professional Volleyball player.  She has spent her entire career honoring her love for the game and pushing herself to be the best she can be on and off the...

Stefani is joined by one of her best friends Tiffany Keller Mackovic for an honest evaluation of postpartum depression (PPD) and the evolution of her early journey into motherhood.  Tiffany talks about her postpartum depression diagnosis and how this changed her landscape of life.  We talk about being a friend to someone during their darkest days and the responsibilities we have to each other as f...

Join Stefani as she talks with Rabi Gabi Arad about being religious: What that means, how that can be both beautiful and dangerous and the power of LOVE.  Gabi talks about her faith and what it means to lead people to finding their own faith. What keeps her strong in herself and her faith. We love people, we love to learn, we love to listen and most of all…. We love to LOVE!  Follow us on Instagra...

Stefani talks about how she’s entered that “sweet spot” of parenting known as THE TWEENS!!! A little nostalgic walk down Stefani’s tween years as she compares her idea of this age and the actual realities that are going down. Special guest, Skyler Wessel (Stefani’s 12 year old daughter) pops in to speak her mind and give you the juice on how her Mom is handling this whole “parenting thing”. Follow...

F*#% Cancer! Stefani talks with Nicole Santos about how cancer has changed her life.  Nicole walks us thru how they learned her 5 year old son, Carter, had Leukemia.  She shares trials that each family member had to battle, how she maintained her own care while having to be strong for her family. The hardship, the uncertainty, the hope, the community and innately knowing that their family will alw...

Join Stefani as she talks to Roxy Jean, an intuitive health and fitness coach.  Roxy is an Anti-diet health coach who specializes in helping you overcome self sabotage, so that you can heal your relationship with food and yourself so that you can live in a body you love.  Get ready, we are WORKING IT OUT! Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube

Stefani welcomes you back to season 2 with an episode about what the hell it means when you ask someone what they do?  What it means to embrace yourself at all levels of your success, and to find comfort in the unknown.  We missed you!  We cannot wait to continue to ask the hard questions, do the work and get MESSY! Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTu...

Stefani sits down with Jason Stewart, Varsity Mens Basketball Coach at San Dieguito Academy in Encinitas, CA, and most recently named CIF San Diego Section Coach of the year!  Coach Stewart talks about what a championship program looks like for him and how important community is to his team and program. Coach talks core values, his priorities and the greatest gift he received from this group of yo...

Stefani is joined by Marjorie Ilihiria (MB), Owner/Founder of The Body Buddha, as they tackle the thin line between mental and physical health.  Former Graduate Athletic Trainer/Instructor at The University of Tennessee, Former Athletic Trainer/Instructor at the University of Arizona, Former Athletic Trainer at the USO in Colorado Springs, MB has spent her life honing in on body balance.  Let MB w...

Stefani is joined by Dr. Morgan Oberstein for an honest conversation about being a recovering “Achiever”, the twist she puts on "forgiving" and stepping into your own power.  Owner of Home Within Chiropractic in Phoenix, AZ, author of "Healing Along the Way” podcast and new Mom, Morgan shares with us her most valuable lessons on a life that is all your own and the courage it takes e...

Join Stefani and Dana Trujillo,  restaurant manager and barista extraordinaire at Pipes restaurant in Cardiff, CA.  Listen in as they talk about their experiences and the importance of working in the restaurant and customer service industries at some point in your life. Then just for fun throw in a lil curve ball called a pandemic and we gotta GOOD ONE!  Follow us on Instagram Like us on Facebook...

Stefani talks with Bobbi Jo Cecio, Owner, Director and Headmistress (because Stefani says she should go by that) of Village Gate Children’s Academy, Grades K- 8.  We talk about running a school during a pandemic, the values she thinks should be forefront when educating children and the importance of parent culture within a school community.  Bobbi also tells us one thing we should always do if we...

Join Stefani and her husband, Justin Wessel, as they discuss love and marriage and how they go together like a horse and carriage… This talk will walk the Wessel’s through the ups and downs of an honest, loving, funny and really solid marriage.  You'll love to hear it!  Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube