Mental Health Meetings

S2- E4: Michaela Rigney 25.06.2025 27:35 ↓

Featuring Michaela Rigney! In this episode, we will discuss OCD, what treatment looks like, and share where we are today! *TW: Suicide and Harm OCD topics discussed

S2- E3: Ella Dyer 11.06.2025 27:47 ↓

Featuring Ella Dyer! In this episode, we will talk about the expectations and reality of "after college" challenges, as well as how our mental health can fluctuate throughout this time!

S2- E2: Whitney McCullough 23.04.2025 14:56 ↓

Featuring Whitney McCullough! This episode talks about the reality of "work stress "and how to cope.

S2-E1: Anna Yerxa 09.04.2025 11:25 ↓

Featuring Anna Yerxa! This episode talks about the connection between physical and mental health. Listen to hear about Anna's personal story.

E8: Elizabeth Riley 13.06.2023 22:03 ↓

Starring Elizabeth! In this episode, eating disorders, anxiety, and OCD will be discussed.

E7: Lily 02.05.2023 18:01 ↓

Starring Lily! In this episode, OCD will be discussed.

E6: Sara Corvensky 18.04.2023 26:36 ↓

Starring Sara Corvensky! Trauma and mindfulness will be discussed!

E5: Ella Dyer 04.04.2023 21:25 ↓

Starring Ella Dyer! Anxiety, treatment, and management will be discussed.

E4: Kat Moncol 07.03.2023 22:53 ↓

Starring Kat Moncol! Anxiety, autism, and self-care will be discussed.

E3: Jordan Harrell 21.02.2023 25:34 ↓

Starring Jordan Harrell! Anxiety, dance, and taking care of yourself will be discussed.

E2: Diamond McLean 07.02.2023 22:22 ↓

Guest starring Diamond McLean! Depression and anxiety will be discussed in this episode.

E1: Gracie Wall 24.01.2023 17:28 ↓

Guest starring Gracie Wall from Meredith College in RAL, NC. Depression, learning disabilities, IEP’s, and taking medication will all be discussed.

Welcome/Introduction 10.01.2023 2:23 ↓

Welcome to MHM! What is mental health and how does it apply to you? Why is there a stigma against mental illness? Do you talk about going to therapy like you talk about going to the gym?