Longevity Now!

Dr. Pri answers the longevity hotline and discusses how to sequence Longevity changes especially when you are busy. He also explains how you can quickly determine if a scientific study's results apply to you. Then he look at some news this week, including a potential breakthrough treatment for the neurodegenerative disorder Huntington's disease. Where to find us: Website | https://vitaveda.health...

Dr. Pri explains why cardiac imaging is the gold standard for risk assessment (not your blood cholesterol levels), explains how to read nutrition labels, discusses the future of tech and business in Longevity, and showcases another example of a healthy 90 year old who got there through habits (not genetics). Where to find us: Website | https://vitaveda.health Youtube | https://www.youtube.com/@vit...

In this episode Dr. Pri notes why we can't find cause-effect from nutrition studies, notes that you CAN have a high VO2 max in your 70s and beyond, encourages you to strength train for Longevity, showcases the spread of Longevity into Australia, and talks about why biohacking is not necessary for living long and well. In this week's Longevity Hotline he helps a Reddit user think through how to fur...

In the inaugural episode of Longevity Live, Dr. Priyank Sharma (Dr. Pri) answers a Reddit post asking for advice on cholesterol (to statin or not?) then dives into the latest in Longevity news including controversies around how much protein is too much, Starbucks adding protein to their drinks, an emerging Blue Zone in Finland driven by lifestyle, and more. Timestamps 0:00 | Introduction to Longev...

In the third episode of the Vita Veda Longevity Medicine Essentials Dr. Pri explains details the importance of strength, aerobic fitness, sleep, and stress for lifespan and health span and provides the specific metrics he assesses in his patients to optimize this important pillars of longevity. Timestamps: 0:00 | Introduction 0:40 | Overview of the episode 1:55 | How traditional medicine thinks ab...

The second episode of the Vita Veda Longevity Medicine Essentials series Dr. Pri explains how a Longevity Medicine doctor starts with a patient's Longevity Goals and creates an action plan. He then dives into the process of setting Longevity Goals and begins to introduce the health areas that everyone needs to address, called the Pillars of Longevity. Timestamps: 0:00 | Introduction 0:45 | An over...

In the first Vita Veda podcast Dr. P gives a quick introduction to himself and Vita Veda and then dives into the main topic - An overview of Longevity Medicine answering the core questions: What is Longevity Medicine? Why should you care about it? And How can you start? PLUS a Bonus at the end where we review a couple practical tips to help you right away. We're excited to start bringing you educa...