LIVING WITHOUT FEAR

Do you constantly doubt yourself and feel stuck in overthinking? This episode is for you. Esther, a mindset coach from Switzerland, speaks honestly about self-doubt, fear of missing out (FOMO), anxiety, and the exhausting habit of questioning yourself in ways that make life harder instead of clearer. In this episode, you’ll learn how to recognize when doubts come from intelligent reflection — and...

In this episode, I share a personal visit to my 91-year-old father in his elderly home. I explore the generational patterns we inherit, the emotional blocks we carry from our parents, and the moment I finally understood my father’s inner child. We reflect on healing, self-awareness, and ending cycles of pain — not through blame, but through compassion and understanding. I also talk about how this...

In this first episode of the new year, I speak about love and forgiveness as conscious daily choices. I share how I grew up in a family shaped by judgment, mistrust, and resentment, and how these generational patterns influenced my parents and, for a long time, myself. I reflect on my father’s lifelong skepticism and briefly touch on how holding resentment caused deep emotional and physical pain i...

This last solo episode of the year is dedicated to my parents — to my mother, who passed away in February, and to my father, who is about to turn 91. I share honestly about my relationship with my parents: the conflicts, the distance, the pain — and the healing that came much later. I speak about growing up with an authoritarian father and a mother who struggled with boundaries, about feeling unse...

Expectations often feel harmless, even hopeful. But when people don’t act the way we want or need them to, those expectations can quietly turn into deep emotional pain. In this episode, Esther shares personal reflections on how expectations created suffering in her life — and how learning to accept people as they are changed everything. Not because they changed, but because she did. We explore why...

In this episode, Esther opens a tender conversation about the moments that make us ask, “What’s wrong with me?” She shares personal stories from friendships, family, work, and relationships—moments where she blamed herself long before looking at the situation. This episode invites you to question old patterns, to understand where they come from, and to discover the gentle shift from self-blame to...

In this heartfelt episode, Esther shares a tender story about letting go of expectations and learning to love her sons exactly as they are. She reflects on: 🌿 trusting her children’s unique rhythm 🌿 the power of gratitude in everyday life 🌿 how releasing old patterns softens relationships 🌿 why letting go is one of the most precious acts of love She also gives eight gentle tools to help you sh...

In this solo episode, I take you with me through the emotional journey of selling my parents’ 111-year-old house — the home of my childhood, the place where so many memories still lived in the walls. What began as a complicated family situation became a powerful lesson in trust, communication, and inner strength. I share how I navigated the shifting decisions within my family, how I learned to sta...

In this solo episode, I speak openly about those mornings when we wake up feeling heavy, disoriented, or low — especially in winter when the days are grey and the light seems far away in Switzerland. I share my personal experience returning from two sunny weeks in Egypt to the cold, rainy winter, and how this contrast can trigger old emotional patterns. I also talk about the challenging year behin...

Have you ever sat among people and still felt completely alone? That happened to me recently. Everyone was laughing and talking, and I sat there in silence — tired, unable to connect, and full of self-judgment. A voice inside told me I didn’t belong, that something was wrong with me because no one talked to me. But instead of running from that feeling, I stayed with it. I realized that the pain ca...

Esther shares a personal story from a shopping trip in Turkey that turned into an unexpected lesson in self-worth and intuition. When a simple visit to a leather shop ended with pressure, confusion, and a “little doll” comment, Esther began to realize how easily we can lose our inner voice when we want to belong. She reflects on why saying “no” can be an act of love, how shame can become a teacher...

In this personal episode, Esther opens her heart about what it meant to grow up as “the strong one” — the child who was expected to understand, to hold it together, and to need less. She shares how this pattern followed her into adulthood, helping her survive her divorce and raise her two sons, but later limiting her in relationships where she longed for emotional balance and softness. Esther refl...

In this heartfelt solo episode, Esther opens up about one of life’s greatest challenges: learning to truly trust yourself. She shares her personal journey — from admiring others more than herself, to discovering her own worth through therapy, motherhood, and years of inner work. Esther invites you to reflect on your own self-worth and shows how feeling worthy and trusting yourself are deeply conne...

In this heartfelt solo episode, Esther shares how her travels to India changed her understanding of what it truly means to feel rich. She reflects on the beauty of simple living, the generosity of people who own little but give so much, and the moments that shaped her and her two sons. Through personal stories and gentle insights, Esther invites you to look beyond material wealth and rediscover th...

In this personal episode, Esther opens her heart and shares a journey that has shaped her over the past seven years — the journey of being single, of rediscovering her worth, and of learning what love truly means when it comes from within. After years of independence and strength as a single mom, Esther realized something profound: being strong is beautiful, but being soft is transformative. At a...

In this episode, I share a deeply personal story about my father. After my mother passed away earlier this year, he became bitter, negative, and often unkind to me. People told me it was dementia, that there was no hope for change. For weeks, I called and visited him, but each encounter left me heartbroken. And then, something shifted. As we carried his books into the elderly home, I discovered ho...

Kai Cox is the founder of Awaken Innate Healing, where she guides people to trust their inner compass and awaken the healing power within. A Spiritual Mentor, Intuitive Alchemist, and Certified Bio-Touch Healing Instructor, Kai blends intuitive readings, massage therapy, and heart-centered teachings to create profound transformation. Drawing on her own journey of following intuition, she now leads...

In this episode, Esther shares a deeply personal story from her time as a crew member at Tony Robbins’ Unleash the Power Within event in Cologne. When a conflict with catering staff triggered old wounds of “not being good enough,” she found herself back in tears, reliving painful moments from her corporate past. But through the support of a Tony Robbins trainer, she discovered something powerful:...

Have you ever noticed that a friendship which once felt good suddenly no longer nourishes you? It can be painful to admit, but friendships also have seasons. In this episode, I share my own personal experience of realizing that the people I spent time with last year no longer felt aligned. At first, I felt confused and even guilty. But with time, I understood: it wasn’t about being cold or unkind...

In this episode, I open up about a challenging family situation that arose while clearing out my parents’ home after my mother’s passing and my father’s move to an elderly home. What should have been a process of sharing memories became a source of tension, disappointment, and hurt. Instead of staying trapped in anger or continuing the cycle of reacting and counter-reacting, I explore how to step...

Have you ever prepared so well for something, only to feel your nerves take over at the last moment? In this episode, I share how I changed my way of preparing for concerts after years of sabotaging my own performance with stress, noise, and nervous habits. By introducing mindfulness, breathing, and silence into my routine, I discovered a new way of performing — calmer, more focused, and more conn...

I share my story of growing up in what I thought was a “normal” family—no divorce, no drama, no visible illness. Yet beneath the surface, there was a profound lack of emotional support and unconditional love. My mother struggled with untreated depression, my parents were emotionally immature, and I spent years feeling unseen, ashamed, and unworthy of love. I believed I was a bad person because I d...

Edit B. Kiss is a holistic mentor, success habit coach, #1 best-selling author, Humanitarian Award winner, and international speaker living in London. She specializes in guiding individuals from misery to peace within 30 days by integrating ancient healing techniques with neuroscience. Her journey from a 15-year career in petroleum engineering to holistic healing exemplifies her commitment to tran...

Have you ever felt like you needed to earn love by being someone you are not? I open my heart about a wound many of us carry—the deep longing to be seen, just as we are. I share how, as a child, I believed that doing what my parents wanted was the only way to deserve their love. Even now, moments with my 90-year-old father can trigger that old fear of not being good enough. But life has taught me...

Deborah Weed is a creative force and founder of the Self-worth Initiative. Once a corporate high-flyer, a health crisis left her bedridden—until a rare penny sparked a mission to prove that even what seems worthless has deep value. Through books, musicals, and stories like The Luckiest Penny and Paisley The Musical™️ , Deborah helps children and adults rediscover their worth through creativity, pl...