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Lacey Sites

LITerally

LITerally is a podcast that shares the raw, unscripted experience of building an online business. Hosted by Lacey Sites, business mentor and success coach, this podcast literally takes you through the entire process of building a successful business and creating a lit up life. Each episode is a recording of actual coaching sessions between Lacey and one of her clients over the course of six months, giving you the "reality tv view" (minus the sleaze) of building an online business. LITerally will completely transform how you look at business and give you a much-needed dose of inspiration and pe...

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.alituplife.com

Auteur

Lacey Sites

Catégorie

Business

Site du podcast

www.alituplife.com

Dernier épisode

23 sept. 2026

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Épisodes

I Truly Feel Successful (Wrap Up Session with Jackie) 20.08.2025

In this final wrap up with Jackie, we are talking all about what her experience on the podcast was like as well as the lessons and breakthroughs she had during this time. She's sharing what being coached publicly felt like, what she's taking into the next iteration of her business and what surprised her most.    In this episode, you'll hear: The non-linear healing journey Jackie is on and what it...

What's the Point? (Session 18 with Jackie) 13.08.2025

In this final coaching session with Jackie, we dive into what the actual point is of anything we're doing... whether that's email strategy, organic social growth, or switching platforms to TikTok. We talk about what it means to truly find your own reason and make that enough instead of performing for your clients or people on the 'gram.  We also dive deep into list fatigue, launch strategy, and ho...

"What Don't I Know Yet?" (Session 17 with Jackie) 06.08.2025

In this episode, we dive into the nuance most people miss when they look at data. Jackie is seeing strong conversions, but we go beneath the surface to explore what those numbers are actually telling us about traffic, trust, and the deeper work of scaling with integrity. We talk about what it means to hold the tension between "this worked" and "this still needs to change," how Jackie's sales stren...

Should Jackie Fire Me? (Session 16 with Jackie) 30.07.2025

This episode starts with the shift that happened after our last session, and a look at what happens when the business starts talking back to tell us if it actually worked. It ends with a discussion on if Jackie should fire me as her coach. In between, you'll hear Jackie and I dig into what it really takes to see her pivot all the way through to truly create the big shifts and results she's after....

Having It All vs. Being It All (Close-Up with Lacey) 23.07.2025

This episode is a little love letter from my heart to yours. It's for every one of us high-achieving women who's hit the goal, checked the box, crossed the finish line, and still found ourselves asking... why doesn't it feel like enough? As we near the end of this season, we're diving into one of the biggest undercurrents of Jackie's journey, (and frankly a LOT of our journeys)... the tension betw...

Data, Directness, and the Power of a Pivot (Session 15 with Jackie) 16.07.2025

This episode is a powerful reminder that business success is rarely about one big move, but is almost always about the small shifts in attention, data, and decisions that lead to the big results. Jackie is moving through the (sometimes very annoying) truth that where your energy goes, results follow. We get real about the uncomfortable reality of watching sales dry up when your attention wanders,...

Good Client Conditioning, Slow Seasons, and Business Triggers (Session 14 with Jackie) 09.07.2025

What happens when you know the lesson… but you're still in it? In this episode, Jackie shows us what true integration look like. The kind where your brain gets it, your business is built around it, and still the pattern resurfaces. We explore what it really means to be "doing the work" in a season where life is full, business is good, and yet… your nervous system still remembers the past. From how...

Serving Well Without Losing Yourself (Close-Up with Lacey) 02.07.2025

We talk a lot about delivering in business (though probably still not enough).  We know the game of giving more value, being of service, and overdelivering to create results. But what gets talked about far less is how often that delivery comes at the expense of your own bandwidth, clarity, or boundaries, especially when you really care. In this solo episode, I'm unpacking what it actually looks li...

Trusting Others (Session 13 with Jackie) 25.06.2025

We all know trust matters in business. But it's usually framed as self-trust... trust yourself, back yourself, show up confidently. And while that's true, it's not the whole story. In this episode, Jackie and I talk about the kind of trust that doesn't get nearly enough airtime, and why it's at the heart of everything from pricing and retreat planning to expectation setting and sustainable growth....

The Scaling Strategy You're Probably Avoiding (Session 12 with Jackie) 18.06.2025

There's a version of scaling that doesn't require self-sacrifice. In this episode, Jackie shares how stepping out of the wrong roles, especially operational ones, is what allowed her to fully claim what she wants most in this season: to prioritize motherhood without stalling business growth. We talk about the emotional maturity it takes to walk away from something you once wanted, the importance o...

The Leadership No One Talks About Behind Group Programs (Session 11 with Jackie) 11.06.2025

There's a lot of talk in this industry about scaling with ease, but what often gets left out is the real leadership behind it that is required to run a powerful group or course. The emotional labor. The nuance. The constant clarity and communication it requires when you actually care about your clients' experience. In this episode, Jackie and I unpack what that leadership really looks like. From h...

The Truth About Time, Money, and What it Really Takes to Grow (Session 10 with Jackie) 04.06.2025

This episode is all about the decisions we don't always talk about... the tradeoffs, the timing, and the roles we play that either move us forward or hold us back. Jackie and I dive into the kind of support that actually helps you scale, how aligned timing leads to smarter growth, and why stepping into the role you're meant to lead from changes everything. If you've ever struggled with risk tolera...

The Lies the Coaching Industry Tells About Scaling (and What Actually Works) (Close-Up with Lacey) 28.05.2025

The coaching industry loves a simplified narrative about scaling: "Hire more support." "Build a funnel." "Go passive." "Detach." But if you've ever tried to grow in a way that actually felt aligned, sustainable, and human you've probably realized those strategies don't tell the whole story. In this solo episode, I'm sharing the truth about what really works when it comes to scaling a service-based...

The Strategy You Forgot You Were Using (Session 9 with Jackie) 21.05.2025

This episode is a deep dive into the pressure so many entrepreneurs feel to "do it all" and the quiet tradeoffs that come with that mindset. Jackie and I unpack what it really means to build sustainably, why momentum can't carry you forever, and how self-sacrifice often masquerades as strategy. We also explore why ease doesn't mean you're not being strategic, and how to make space for slower, more...

It's Not Sabotage, It's Protection (Session 8 with Jackie) 14.05.2025

This episode is a powerful one because it hits on something so many high-achieving women feel, but don't always name. Jackie opens up about what's really underneath her resistance to growth. We talk about what it means to grow without staying in fight-or-flight, how over-responsibility shows up in business and life, and why the "aha" moment doesn't mean anything without action to back it up. If yo...

The Power of Steady (Session 7 with Jackie) 07.05.2025

We didn't record a full session this week, but the 20 minutes we did capture? It is so incredibly important. Jackie's wrapping her launch, enrolling multiple clients, and back in flow after a long, hard season. But what she shares here isn't just about the win. It's about what it took to get there. If you've ever wondered what it really looks like to stop spiraling, make strategic moves from self-...

When Scaling Feels Like Too Much and Not Enough (Close-Up with Lacey) 30.04.2025

What if the thing holding you back wasn't strategy, mindset, or execution, but the silent tug-of-war between being "too much" and "not enough"? This solo episode is personal, real, and it's something I know so many of you are feeling right now. The tension of wanting more- more growth, more income, more impact- while quietly fearing what comes with it. Inside, I'm sharing the patterns I've seen in...

The One Where Jackie Cries (Session 6 with Jackie) 23.04.2025

Sometimes, the most powerful breakthroughs don't come with perfect words or big realizations. They come with tears. The kind that surface when you finally say out loud what you've been holding onto for too long. That's exactly what happens in this session with Jackie. She shows up raw and honest, and I know so many of you will see yourselves in her journey. This episode isn't just about business,...

Your Happiness is a Needle Mover (Session 5 with Jackie) 16.04.2025

In this episode, we dive into the big shift Jackie is experiencing- how amazing and terrifying it is- and what it means for her upcoming launch, goals, and sales process. We unpack the art of building trust, truly selling, and the mindset shifts that change everything. This is such a juicy episode that will challenge how you think about sales, success, and showing up in your business. In this epis...

Your Business Is Telling You Something (Session 4 with Jackie) 09.04.2025

What if the data in your business wasn't just numbers, but a message? In this episode, we explore how to read the data your business is giving you (even if it's frustrating), from recognizing patterns like widespread downgrades to reframing profit as simple math. We also dive into the too much/not enough cycle, the tension between wanting visibility and fearing it, and how to figure out what truly...

Scaling Through Big Shifts: In Yourself, The Market, and Your Capacity (Close-Up with Lacey) 02.04.2025

Scaling a business isn't just about more strategy—it's about navigating the big shifts that happen in yourself, the market, and your capacity. In this episode, I'm diving into how to scale through those changes instead of feeling like they're roadblocks. Whether you're questioning everything in your business, noticing shifts in what's working in the market, or realizing your personal capacity isn'...

When Your Capacity Changes (Session 3 with Jackie) 26.03.2025

In this episode, we dive into re-working Jackie's high-level mastermind to meet her capacity and serve her clients in a more aligned way. We talk about the logistics of making a change, the vulnerability of admitting we have less capacity, and the strategy behind making this work for her and her business. It's a great deep dive on what it looks like to own what you genuinely need (even when it's h...

The Shift in Storytelling (Session 2 with Jackie) 19.03.2025

In this episode we find out how sharing vulnerably went for Jackie, and talk next steps for scaling. We dive into important questions we need to be able to answer to really trust ourselves in business, and discuss whether it's time for Jackie to hire a social media team. Ultimately, this is a very important conversation on what's working right now, what mindset is required behind that, and how to...

The Messy Middle (Session 1 with Jackie) 12.03.2025

In our first session with Jackie we dive right in and get into the very challenging year she's coming out of and the launch she's currently in. We talk about what it means to heal, to share our story, and how and when to include our audience in that part of the journey. This is such a real, transparent, and useful start to the season that I'm so excited to share with you.   In this episode, you'll...

Meet Our Season 11 Coachee (Introduction with Jackie) 12.03.2025

In this Intro to Season 11, we kick off with a get-to-know-you session with our new coachee, Jackie Murphy! Jackie wastes no time at all taking us deep and being vulnerable and transparent from the start. We dive into the success she's already had, the incredibly difficult season she's been in the last year and a half, and what it looks like to be coming back into her business more deeply as the l...

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