Listen to my words

Episode featuring Jenny Archer from Archer Physical Therapy Contact information below to work with Jenny and her team In this episode, we're shedding light on two conditions that often leave people feeling isolated, misunderstood, and desperate for answers: pudendal neuralgia and interstitial cystitis. If you've ever experienced pelvic pain, burning, urinary urgency, bladder pressure, pain with si...

Featuring Jenny Archer from Archer Physical Therapy Contact information to work with Jenny and her team below In this episode, we're diving into the dance between anxious and avoidant attachment styles—the push and pull that leaves so many people feeling confused, rejected, and disconnected in relationships. Why does one person crave reassurance while the other needs space? Why do the same argumen...

WITH THE AMAZING WHITNEY CANTRELL Whitney Cantrell is a business strategist, marketing consultant, and creative growth partner who helps female entrepreneurs build thriving businesses through clear messaging, authentic storytelling, and practical growth strategies. GO TO THE BOTTOM TO LINK UP AND WORK WITH WHITNEY * Building this business has been one of the greatest acts of self-discovery I've ev...

Why does it feel like no matter who we date, we end up in the exact same relationship? In this episode, we explore the unconscious patterns, wounds, and programming that drive our romantic choices — and how to break free. This is the conversation about doing the deep work so you stop attracting the same story in a different person.

This episode dives into the emotional intensity of anxious attachment—what it feels like, where it comes from, and how it shows up in your relationships. If you’ve ever felt like you’re “too much,” constantly overthinking texts, or needing reassurance just to feel okay, this is for you. We break down how anxious attachment isn’t a flaw—it’s a pattern rooted in fear of abandonment and inconsistent...

In this episode, we’re diving into avoidant attachment — one of the most confusing relationship dynamics in modern dating. Why do some people come on strong, then suddenly distance themselves? Why do they struggle with emotional closeness, shut down during conflict, or seem interested one minute and detached the next? We’ll unpack how avoidant attachment is often rooted in past wounds, emotional c...

Listen to My Words is a raw and insightful podcast that breaks down the games men and women often play in modern dating and relationships—especially when someone wants the benefits of connection without the responsibility of commitment. From mixed signals, breadcrumbing, future faking, love bombing, emotional unavailability, keeping options open, and disappearing acts, this podcast uncovers the be...

Why does something that feels like intense love in the beginning sometimes turn into pressure, confusion, or heartbreak? In this episode of Listen to My Words , Ashlea Hoess explores the reality behind love bombing—when affection, attention, and fast emotional escalation create the illusion of deep connection before true trust is built. We’ll unpack why some people rush relationships forward, how...

This episode is a raw and honest look into my life—where I’ve been, what I’ve been through, and how those experiences shaped the woman I am today. For a long time, I found myself stuck in patterns that left me questioning my worth, especially in relationships. I gave too much, accepted too little, and didn’t fully understand the role I was playing in my own story. Everything began to change when I...