Limitless Mindset

This is a free preview of a paid episode. To hear more, visit jonathanroseland.substack.com This book begins with a treatise on free speech by Quintus Curtius, he makes the point that we assume incorrectly that society will just get better and better. We assume that we will just become freer and freer, we see the tremendous improvement in human quality of life in the past hundred years of history...

I lived in the motherland of truly great coffee for two years;  Medellin, Colombia , where I had a passionate love affair with the anti-oxidizing dark nectar. I frequently hung out at some of the best cafes in the world there, which served straight black coffee that was as smooth as wine going down , I got quite hooked on the stuff. Then I moved to Europe, where I proceeded to have short-term rela...

Pop psychology and the broad personal-development adjacent culture sphere have become VERY trauma aware. This is a good thing in a lot of ways, as trauma affects us all. But, I'll break with the mainstream, by contending that myopic focus on trauma is a mistake. And it might be something you don't need to focus on at all to break away from the pain and pattern of the past. My story (it has a happy...

The book shows how journalism has died in the digital age because of how the economics of the Internet reward the worst behavior from journalists and news websites. The subtitle of the book is  Confessions of a Media Manipulator , the author is a PR consultant who would cleverly orchestrate the media to do his bidding and draw millions of eyeballs. Some people "take the red pill" - have some awake...

Gents , one of the most pernicious myths about women that I’d like to disabuse you of is that women are just into guys with money . Over 7 years I traveled to over 20 different countries, and in many of them, I sought out local wingmen or at least found a local guy who spoke decent English and asked him about the cultural nuances of dating there. What I heard over and over was… “Oh, girls here are...

This is a free preview of a paid episode. To hear more, visit jonathanroseland.substack.com I first read this when I was around 20 years old, I'm 31 now. I've heard people say that this book kind of grows with you. I read it again and I think I got more out of it the first time I read it. I'll explain why later... I'll be honest, I read this book about 11 years ago and, I've done a lot of thinking...

I see a trend of polarization and demonization of those who aim to compete aggressively. Our who is John Gault society, steadily marching towards the world foretold in Idiocracy and 1984 , seems increasingly keen on inventing witches to hunt. I foresee a public backlash against Biohackers. Biohacking is antiestablishmentarianism starting on a biological level. It's naive to think that our movement...

This is a free preview of a paid episode. To hear more, visit jonathanroseland.substack.com I lost my religion. I was once a very religious, evangelical Christian and now I'm not. One night, a while ago, I found myself in a very placid  lucid dream , it wasn't one of those lucid dreams where you are having sex and fighting with lightsabers, I was just in a dark room lounging on some bean bags, tal...

The new  Anakainōsis program  presents a unique opportunity, for you and I to do a bunch of cool Biohacking stuff together in person (at your location OR in Europe where I live). This program, which for you will be  a transformation that authors a legacy that echoes in eternity  begins with four deep-dive discovery conversations (60-90 minutes each)... * Your Biohacking and Nootropics regimen - w...

Modafinil and I go back. Way back . I've used Modafinil well over a hundred times, I've used every type of Modafinil. You name it - Armodafinil, Artvigil, Adrafinil, Modalert - I've metabolized it! While Modafinil holds a special place in my heart, it's problematic. In this article, I'll break down ten issues with Modafinil and I'll suggest an alternative . 1. Sleep Disruption This is the main rea...

The methodology for selecting the Nootropics in the Social Anxiety Protocol is based on several factors... Quality scientific studies These Nootropics have been the subject of double-blind, placebo-controlled human clinical trials. None of them are research chemicals, the youngest among them have been researched for at least 35 years, others have been the subject of 20-year-long human population s...

In this podcast, I peruse the FAQ section of Anakainosis.co to address whatever questions you might have about this peerless 6-month program that authors a legacy that echoes in eternity. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jonathanroseland.substack.com/subscribe

Tis' the season to raise our glasses with friends and family! The good news is that the resulting hangovers can be hacked . Many biohackers choose to abstain from spirits altogether but especially during the holidays, they are missing out on a lot of good times, unforgettable memories, and festive fellowship with their loved ones. This article will present a holistic protocol for mitigating all th...

Personal genotyping is a Biohacking gamechanger It gives you an ocean of actionable data about yourself - what kind of diet is ideal for you, how much coffee you should be drinking, how much Vitamin D you need to supplement, which vices you can flirt with and which you must absolutely avoid, if you should do endurance or power training in the gym, etc. And it lets you know which kind of life-ruini...

For more about my time in the "wild wild east" read the chapter, A Spy in Kyiv? from my book, here… Share this with a digital nomad… Support me on Substack? For $7/monthly? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jonathanroseland.substack.com/subscribe

I interview fitness guru,  Nootropics impresario, and large human, Neal Thakkar of Evolvere. We discuss the downsides to bodybuilding, fitness hacks, Modafinil vs Mindfulness, and the potent Nootropic stack he's created -  QUANTUMiND . Whether or not you should bring your smartphone to the gym. Why Modafinil is a problematic  anti-empathy drug . We discuss the workout supplements HMB, Yohimbine, C...

Start by downloading three types of Biohacking apps and conducting a simple daily self-quantification experiment ... 1. Brain Training App This will help you establish a baseline of your cognition and memory, which will be enhanced by Nootropics. I'm a big fan of Dual N-Back  which is the most clinically efficacious brain training task. The popular apps  Lumosity  and Focus - Train your Brain are...

This is a free preview of a paid episode. To hear more, visit jonathanroseland.substack.com The placebo effect is one of the most reliable things in science, so much so that every good human clinical trial accounts for it. Belief has power , clearly. And this book delves into how to yield it without invoking too much pseudospiritual silliness. You've probably heard all your life that belief and co...

The Red Pill formula for Biohacking cognitive capital. A combination of the highest potency Racetams for a profoundly enhanced cognitive experience. Update : Caballo is now EXCLUSIVELY AVAILABLE to clients of our flagship transformational program, Anakainōsis . * Warning : May turn you into a James Bond villain. The Caballo Story I had heard of this mysterious, yet potent stack for a long time, f...

NMN  is a refined form of Vitamin B3 that feeds your Mitochondria the crucial  fuel , NAD, that it needs to empower your health. Elite anti-aging researchers at places like Harvard identify it as a promising molecular piece to the longevity puzzle and, most interestingly to me, the self-quantification community has identified it as a Nootropic; an enhancer of energy, motivation, and cognition. Whe...

To anyone who stays abreast of wide social trends, it’s increasingly obvious that the world is rapidly becoming worse for those of lower and average intelligence. The extinction of jobs comprised of rote, repetitive, and unsophisticated tasks is a dire inevitability thanks to the aggressive innovation that our economy fundamentally relies on. In the past, those of low or average intelligence were...

Nootropics are more than smart drugs , increasingly the science being done by leading anti-aging researchers is showing us that they are crucial pieces to the puzzle of longevity. Defeating death may sound totally hyperbolic, a pipe dream of transhumanists . Are you going to live forever because of any one of these Nootropics? Probably not, but they contribute powerfully toward escape velocity lon...

The definitive guide to adaptogenic herbs, formerly known as “tonics,” that counter the effects of age and stress on the body. I purchased this on Kindle after finishing The Rhodiola Revolution . After reading the previous book, perusing at least a couple hundred studies on Pubmed along with digesting the questionable grammar of numerous self-reporters posting in various forums there were just a f...

NMN is a game-changing anti-aging Nootropic , in that it's a powerful Mitochondrial fuel  and epigenetic hack that reverses many markers of aging and anecdotally is described as a Nootropic by the majority of its users. But, it's not cheap, so this protocol will maximize the longevity bang for your biohacking buck  and outline some self-quantification steps. This article will also outline some dos...

I had promised something new and innovative in the Biohacking/personal growth space this year that I'd be offering - not another supplement, app, gadget, or AI thing - but a strikingly  beautiful  and  enduring  thing. It's a book, but a book unlike any you've ever read, a book specifically  for you . And when I say  for you,  I mean  you  in a much grander sense . I mean  your legacy ; which is t...