likehearted

Self-compassion being one of the ten guideposts to Wholehearted Living (per the queen, Dr. Brene Brown,) Anna and Bracey decided to take a quiz to see where they stand and obviously discuss where they could make some improvements. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

No topic is too big or small for a What’s On Our Mind episode (or WOOM if you will). Anna tells us about a challenging boundary she had to put in place, Bracey started one of Anna’s podcast recommendations, and they’ve both been making decorating moves at home. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.subs...

In this episode, Anna + Bracey share their plans for the holidays, discuss if Anna even cares about holidays anymore, and talk about traditions they have or want to start. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna + Bracey discuss how living a soft life is actually quite hard! They share their thoughts on the soft living trend, and how living softly has and can help them grow. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Our favorite costumes, movies, Halloween traditions and a couple of spooky stories for you! If you have any scary encounters to share with us, be sure to email likeheartedpodcast@gmail.com! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Hear how Bracey and Seb’s first year of parenting has gone. Seb discusses his postpartum depression experience. Bracey talks about over-functioning. They both consider where there’s room for growth in their parenting. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In the latest growth series episode, Bracey & Anna interview their longtime friend, Evan. They discuss his upbringing, friendship, bucket lists, and more! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Anna and Bracey discuss some things they’ve been thinking about lately including sleep tips and habits, FOMO, and personal projects. They debate the difference between what’s fair and what’s equal. And Bracey has some opinions about how many steps is too many steps in any given process. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episod...

In this episode, Anna shares with Bracey how education has changed. They discuss their elementary school days, social emotional learning, naps, anxiety (of course), and chat GPT! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna shares all about her wedding week! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Take the test along with us here ! Be sure to share your thoughts and results in the comments. Happy listening! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Anna and Bracey chat about the two new love languages that were released, what their love languages are, and some specific ways to receive love that don’t always fit into a category. Bracey reflects on how her needs have changed since having a baby. Part 2 of the conversation coming in two weeks! This is a public episode. If you would like to discuss this with other subscribers or get access to bo...

Anna and Bracey discuss the postpartum period (is there even an end?) and how things have been going thus far in parenting. Bracey has been a mom almost 8 months and, unsurprisingly, has many thoughts and feelings about it. Included are discussions on breastfeeding struggles, co-sleeping, default parenting, and more! This month’s Likehearts Club meet up will be a review of The Body is Not an Apolo...

In this episode, Anna + Bracey finally discuss people pleasing! They talk about the what's, the why's, and how it may be harmful. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

This is a free preview of a paid episode. To hear more, visit likehearted.substack.com Anna and Bracey record a reaction episode after talking to Julia about body image. They discuss how the conversation with Julia left them with some *feelings* and where they currently are on their way to a healthier relationship with their body. This is a very honest and possibly very triggering conversation so...

Anna and Bracey talk with Julia again about what it looks like to have negative thoughts about body image and what we can all do about it. They each have some specific questions about the parts they struggle with and Julia gives recommendations about how to handle them. This was a hard and helpful conversation! A follow-up will be available to Likehearts Club members next week where Anna and Brace...

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Just a reminder that we’re having our first Likehearts Club meeting on Sunday April 30th at 1pm PST/4pm EST. Subscribe via the button below to join us! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

The Likehearts Club is our newest adventure! Come hang with us and other likehearted listeners! Paid subscribers get access to our monthly listener meet-ups, group chats, fun freebies, and extra episodes. And of course, help support our normal episodes! Really we’re just trying to bring our likehearted listeners together! And probably do some growing together too

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna + Bracey check-in about career, friendship, romance, physical health, and mental health.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Anna + Bracey discuss the magic of manifestation! They review law of attraction and law of assumption, lucky girl syndrome trend, and various manifestation practices. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this growth series episode, Anna + Bracey interview Sarah Tappe! Join them as they discuss big changes in Sarah's life, her relationship with money, her thoughts on parenting and the type of household she wants to have, and much more! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna + Bracey talk about their own definition of big friendship and review the book by Aminatou Sow and Ann Friedman.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com