LifeDezign

LDC (E18) Why Chasing Success Leads To Losing It Imagine success as a train hurtling down the tracks of life. Most people spend their days running alongside it or desperately trying to catch up, but there's a different approach… A Better one… that only the Most Successful people are using. Instead of chasing success, picture yourself standing confidently on the station platform, ready and wait...

LDC (E17) Exposing the Soft Skill Advantage We often hear about the importance of hard work in achieving success. But what if I told you that there is another crucial element… One that’s more often than not… Even More Important… but it often gets overlooked? And… it’s arguably the primary reason that 95% of businesses fail… and goals never get achieved. Success… Even Career Success… isn't just...

MHM (E16) Learn the Secrets of 'Holding Space' Have you ever been working through a struggle or trying to heal from a deeply painful experience, and everyone around you kept trying to give you advice… when all you really wanted from them… was a little bit of company… a calming presence… and a closed mouth? Most of us have been on Both sides of that fence at one time or another. But the ski...

LDC (E16) Would you rather be paid for your time or for the value you have to offer? There’s a stark difference between the two… and for those who understand it and learn to make the value option work for their benefit… The opportunities are endless. If you’re ready to level up the way you look at earning a living and building your future… Join me on today’s LifeDezign podcast as we dig deep into...

MHM (E15) Are you one of the lucky few who seldom doubts or criticizes yourself? Chances are… probably not. It’s one of the most common limiting factors in all of humanity. But what if you could learn to reduce and almost eliminate this common enemy in your life. With simple steps that are proven to help you do just that. Would you be willing to learn them… would you be willing to use them? If so…...

LDC (E15) How important is it to differentiate between your desire to be successful, and the way in which you want to gain that success? Well, I suppose that depends on how much enjoyment and support you want to receive during your journey. See, if all you care about is your personal success… you’re going to limit yourself and your relationships… BUT… if you choose to be intentional in becoming su...

MHM (E14) Feeling like hibernating until spring? Well, you’re not alone… Many people experience lower energy and interests during the winter months… because of something called SAD… But not the kind of sad you may think of. S.A.D. stands for … Seasonal Affective Disorder, and it’s a form of depression that can affect even the sunniest of personalities. But before you resign yourself to months of s...

LDC (E14) Success: The Sweet Smell or The Sour Taste? What thoughts does the word success conjure up in your mind. We hear the word so often it’s become a cliché, but what does it really mean to you? Too many people think success is a singular thing, like a destination, a possession, or a title. Many people think that it’s all about money, or fame, or influence… but the fact is, success is a journ...

MHM (E13) In a world where far too often people feel like they don’t have enough…enough jobs, money, opportunity even Love… Though the reality is that in some parts of the world, there is some truth to that, I can only speak for here in the US. And if that’s you… I want to encourage you to recognize that living with a mindset of lack, means living a lie. Scarcity and Lack is simply Not True. We CA...

LDC (E13): Things Will Get Better After I Get Better IYT.3 It's said that the mind is a powerful tool, capable of leading us to the heights of success… or into the depths of despair. But how often do we pause to consider the profound impact that our thoughts have on our lives? Imagine learning to intentionally transform every challenge into an opportunity, every setback into a learning experie...

MHM (E12): Priming: Science Backed Tips That Supercharge Your Day and Your Mental Health We always hear that the most productive and successful people have morning routines that virtually assure them a great day… but for most people, their morning routine is an urgent trip to the restroom, maybe a quick shower and if you’re lucky, a cup of coffee as you rush out the door to fight traffic on your w...

LDC (E12) The Power of Daily Thoughts: When it comes to Mastering your thoughts and your mindset… It’s the simple, thoughts and beliefs that run through your mind every day without you even considering their effects… that make all the difference. For many years it was common for the average person to believe things like… All I have to do is think happy thoughts… However, the people achieving the h...

MHM (E11) The Dance of Thoughts and Feelings: Have you ever wondered about how our thoughts and feelings are locked in some sort of intricate dance. How at times… a simple thought can spiral into a storm of emotions? Or why even a fleeting feeling… can literally spark a wildfire of thoughts and ideas? Have you noticed how every step or turn on your mental dance floor reveals some new layer of who...

LDC (E11) Rethinking Success: The Power of Mindset Over Skill or Action. How successful you are, in any part of your life, is based primarily on what? The Average persons typically believes it’s… what you do. (Your job… actions, or your skills and talents. However, the most successful people in any and all areas of life and business… They credit their success, 1st and foremost, To their thoughts…...

MHM (E10) A Stressed Nation: Unpacking America's Growing Mental Health Concerns. We all know that Mental Health challenges are rising, particularly here in the US. We also know that conversations and education are becoming much more prevalent… in major part… due to shows like… MHM on the LifeDezign podcast. However, some of the findings in recent studies… just might shock you. I reviewed 4 sep...

LDC (E10) Happy 2024 to you in today’s LifeDezign episode we're gonna cut out all the fluff that you hear every single new year and we're gonna get personal with three Proven steps that you can use to make 2024 your best year yet And I’m going to prove that within the first few minutes. AND LET ME BE CLEAR… These 3 steps are something that you can implement in any area of your life to… Mak...

MHM (E9) Neurostrategies: 21 Science Backed Techniques To Boost Your Life and Career Are you "Ready to unlock your mind's potential? If so, Join us on the LifeDezign podcast and transform your understanding of the brain! In this 2-part conversation, you’ll discover how neuroplasticity influences your health and happiness… And how lifestyle, diet, and social interactions shape your brain....

LDC (E9) We often hear that there are tremendous benefits in practicing Meditation, but there are so many styles and people get confused about how meditation really works and what benefits they’ll get from it. In addition, many people find it hard to meditate, not because it’s actually difficult, but because they’ve never taken the time to learn how to get started and what to expect as their body...

MHM (E8) The LifeDezign podcast is a place where we dive deep into important topics that touch our lives. Today, we're focusing on a subject that's crucial yet often overlooked: Women's Mental Health. Last week was all about Men’s Mental Health… so in today’s episode, we'll be exploring the unique challenges that women face… the societal pressures that impact their mental well-bein...

LDC (E8) In today's episode we're going to expose the simple fact that it seldom matters how bad you want a specific outcome until you decide you must have it... Until you choose to believe "It's a done deal." There's no special secret or hidden trick. You can have anything you want in life by commiting to 3 simple words. So what are the 3-words that can can virtually gua...

MHM-E7- In today’s high-pressure world, Everyone deals with unwanted pressures and stress, but for men, the stigmas and barriers to asking for help are still way too common. By delving into these barriers with an open and honest discussion we can understand why so many men hesitate to seek mental health care. Doing this not only informs us on the facts, but it builds a foundation for addressing th...

LDC (E7) Today were going to discuss one of the most common ways people self sabotage and fail to get ahead in life or to achieve even mediocre goals. We'll be breaking down the human habit of the "Life Is Hard" mentality and how to break that habit and Win With a Simplicity Mindset. This is an Elite Level, High Achievers Master Class on what it means to break your habit of making li...

Mental Health Mondays (E6) Todays episode delves into the facts and the fictions behind some of the most popular myths surrounding Mental Health Disorders. Not only the myths themselves, but the fact that 1 of them is perpetuated by media and specifically in movies. We also discuss some of the common treatments for MHD's, with a brief mention of how and why they work. The more we know, the bet...

Today's episode is going to offer you valuable new insights by helping you to create a clear understanding of both the differences, as well as the relationship between our journey and the destinations you move toward. So many people get stuck because the path they're on seems all uphill, and they begin to doubt they'll make it to their goal. When the fear and frustration sets in, many...

Mental Health Mondays (E5) Today's episode covers some crucial information on the topic of anxiety. We're discussing not only the differences between stress and anxiety and' the most common forms of anxiety disorder, but also a number of tips, tools and methods for treating and even overcoming anxiety in our every day lives. As one of the most common challenges people face in today&#39...