Levelheaded Talk

Dr. Vitz challenges us to examine our part in our relationship with the children in our lives. (Originally aired 11-29-2021)

Dr. Vitz talks about opening up to let in the light. (Originally aired 12-17-2021)

Dr. Vitz talks about recognizing the signs of the worst kind of despair, and how vulnerability brings us together. (Originally aired 12-16-2021)

Dr. Vitz talks about the examples parents demonstrate for their children. (Originally aired 11-15-2023)

Dr. Vitz talks about how your self beliefs influence everything around you. (Originally aired 11-14-2023)

Dr. Vitz talks about the a practical example of EMSO at work in corporate culture starting at the top. (Originally aired 11-13-2023)

Dr. Vitz talks about the roles we choose within the relationships in our lives. (Originally aired 11-10-2023)

Dr. Vitz talks about why we get embarrassed by the actions of others. (Originally aired 11-08-2023)

Dr. Vitz talks about the times when a little embarrassment comes in handy, and how our protection of someone from that moment can be genuine or it can be a demonstration of self-centeredness. (Originally aired 11-07-2023)

Dr. Vitz talks about embarrassment and judgment, and why someone else's opportunity to learn may not be any of our business. (Originally aired 11-06-2023)

Dr. Vitz talks about taking your understanding and lifting it up to a more meaningful experience. (Originally aired 08-09-2024)

Dr. Vitz talks about your energetic and spiritual self and what it means to check in on it. (Originally aired 08-08-2024)

Dr. Vitz talks about emotions and behaviors and encourages us to take a clear view of how we feel and how we are treating others. (Originally aired 08-07-2024)

Dr. Vitz encourages us to check in with our bodies.  How are you physically? (Originally aired 08-05-2024)

Dr. Vitz talks about involving your kids in a fresh conversation to get to know them every so often as they grow and evolve. (Originally aired 02-02-2024)

Dr. Vitz talks about centering your attitude at work with gratitude for your purpose. (Originally aired 02-01-2024)

Dr. Vitz talks about how we can see our significant other through fresh eyes. (Originally aired 01-31-2024)

Dr. Vitz talks about how our expectations tend to cloud our relationships and how we can simply and directly create clarity. (Originally aired 01-30-2024)

Dr. Vitz urges us to remember that a busy life with lots of demands can be an abundant life filled with joy. (Originally aired 01-29-2024)

Dr. Vitz challenges us to understand the basis of emotion and to take control of the chemicals and the expectations that make them up. (Originally aired 10-18-2024)

Dr. Vitz challenges us to be more thoughtful of the needs of others and identify when we act from a place of lack. (Originally aired 10-17-2024)

Dr. Vitz challenges us to release our judgments and shame of ourselves. (Originally aired 10-16-2024)

Dr. Vitz challenges us to neutralize our judgments of others. (Originally aired 10-15-2024)

Dr. Vitz kicks off a week-long Unassailable Challenge with an assignment to identify the opportunities to train our self control. (Originally aired 10-14-2024)

Dr. Vitz talks about the human tendency to fall back into our old habits. (Originally aired 10-11-2024)