Let’s Talk with “The Good Doctor “ Your Empowerment Specialist

2024 what are your intentions 18.01.2024 6:00 ↓

I will not go back to people,places and things that rob me of my peace

What does Peace look like for you 2024 18.01.2024 4:30 ↓

Sometimes Peace will look like letting people be loud and wrong about you

It’s hard to change your life and watch other people stay stuck 13.01.2024 5:40 ↓

You can’t take everyone with you. One of the hardest parts about healing journey is walking away.

Gentle Reminder for 2024 04.01.2024 3:55 ↓

Let people stay Mad!! It’s ok you can’t make everyone happy

Let it Go !! Forgive Yourself 04.01.2024 2:37 ↓

It’s time to give yourself some grace . Let it go and forgive yourself Cone on now!! Let it go

Stop Enabling People!! 04.01.2024 5:28 ↓

You’ll be healthier!! Enabling is the behavior of protecting others from experiencing the full impact and consequences of their behavior.

Healing is an Inside Job!! 04.01.2024 4:33 ↓

Stop trying to hold people accountable. Especially,when they show they don’t want to be

ATTITUDE 29.12.2023 2:07 ↓

It’s a Choice….

Why do Black Women hurt each other in the Workplace 29.12.2023 7:28 ↓

The trauma hurt and pain that Black Women cause each other in the work place .

Habits that can lower your self- confidence. 28.11.2023 8:29 ↓

Feed your mind with self worth. Words have Power!! Take care of your mind

Let’s Talk with the Good Doctor 17.11.2023 2:59 ↓

Welcome to the podcast Let’s Talk with the Good Doctor/ Healthier Minds. I’m your host, Dr. Talley embodiment coach teacher, and mentor

A few things to release this month 17.11.2023 5:37 ↓

It’s time to start letting some things go so that you can grow….

The older I get the less I need 17.11.2023 7:49 ↓

I’am putting things down that are not in alignment with the ease and nourishment I want in my life…

It’s ok to motivate yourself!! 21.07.2023 6:37 ↓

In order for you to be fully successful you should look inward deep within your soul,mind,and heart and discover what excites you, moves you to action

Overcoming imposter syndrome 12.07.2023 5:49 ↓

Ever feel like a fraud? You are not alone ! Recognize that you are unique and valuable. Celebrate your achievements and trust that you belong in the professional space you’ve worked hard to reach.

Habits: We are what we repeatedly do. Excellence,then is not an act,but a habit. Aristotle 11.07.2023 11:56 ↓

Everyone in the world has two things in common: good habits and bad habits..

All you can control is yourself 11.07.2023 1:35 ↓

Take care of you

Stop chasing 08.07.2023 3:08 ↓

Normalize not chasing after someone. Normalize allowing people to not choose you,and not forcing people to convince you. Mature love is conscious choice..

Approval 08.07.2023 8:08 ↓

Anxiety and Depression is what we get when we constantly seek approval from others!! How to break free

DECISIONS 28.06.2023 10:55 ↓

Once you make a decision,the UNIVERSE conspires to make it happen

You are not responsible for someone’s else’s Emotions 28.06.2023 7:04 ↓

Reminders if you emotionally monitor people around you or try to fix them

Emotionally immature people take everything personally 28.06.2023 6:45 ↓

How to Become More Emotionally Mature

Emotional Wounds 29.04.2023 8:18 ↓

Emotional wounds are those painful and at times traumatic moments that cause you psychological fear or doubt or pain in the future.

Let’s Work together!! 29.04.2023 2:22 ↓

I work to help people better understand themselves so that they can gain A clearer understanding of their purpose

How to react to TRIGGERS 02.04.2023 7:36 ↓

Every person gets triggered,it’s part of the human experience. Learning to manage out triggers can completely change our lives and relationships