fr

Tessa Ottrock

Let’s Get NeurWoo

Ego, shoulds, shame, guilt, anger, fear, and all the never ending list are all just layers of shields keeping us from our true self. NeurWoo will blend mindset + spirituality to create releases of transformational shifts.

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Auteur

Tessa Ottrock

Catégorie

Education

Site du podcast

podcasters.spotify.com

Dernier épisode

23 oct. 2023

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Épisodes

It's Spooky Season! 23.10.2023

Spirits, Guides, Ghosts, Nightmares, Demons... all the interesting characters come out to play in this episode as I recount memories around death and glimpses of the afterlife through my father and mother in law's eyes. Just in time for spooky season!

The mystery behind getting motivated… and how to keep it going. 09.10.2023

In this episode I dive into creating motivation and how to keep it going when the going gets tough.

When life pummels you with too many lemons… 03.10.2023

In this episode we navigate through the fake concept of control and how to release and move through moments of adversity. I also dive in how this translates in parenting, lessons learned and the protection game are all a part of guiding our children in this lifetime.

Dipping my toes in the 9-5 07.09.2023

In this episode I disclose some shame, read from a personal journal entry, and share my embarrassing interview. I learned so many things in this life lesson and cannot wait to share!

Life Update! 05.09.2023

Where have we been the last few years, what have we learned, and what did I wreck!

Breathwork, permissions, and sore calves. 08.08.2023

In this episode I share a recent experience at an immersive live breathwork event that we wore blindfolds, danced, screamed, and lived just for ourselves. Tune in to here some takeaways, realizations, and permissions I stepped into. For those of you interested, this event was hosted by NOA | AON who I cannot say enough good things about. I hope you check his movement out and find inspiration!!

Rivalry, Toxic Relationships, and multiple identities… all the making for a yummy Friday evening! 08.08.2023

Setting boundaries, living with consequences, and learning my worth through it all.

Let’s Get NeurWoo (Trailer) 28.07.2023
So this happened… tap it away 19.07.2023

I recently had an interesting experience, so I decided to share (with TMI) and how it ended up. Hopefully it resonates and full permission to laugh at my silliness!

Intro to NeurWoo 08.07.2023

Welcome! Finally, she’s here!!! Join me in NeurWoo, to hear how to say her name, who her is, what she is, and how I will show up for her! We do a shallow scoop on one of my biggest breakthrough this year.

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