Let's Ditch Misophonia

Trigger Warning: You may hear my dog breathing/snoring in the background at times in this episode. Discussing those who dismiss misophonia, how to respond when faced with these comments, and our role in the journey to relief. 00:58 Instagram Post & The Negative Comments 2:58 Trying To "Educate" Or Convince Someone Isn't Worth Your Time 10:09 Exercising Compassion On Both Sides 11:05 Gatekeepin...

I'm opening up about recent challenges I've faced, including losing my job "unexpectedly" in December 2023. I share how I've navigated these challenges using the very unconscious reprogramming tools and modalities that I use in my coaching to help clients lessen the suffering they experience from misophonia. 3:51 Dreaming about a better version of myself 7:09 Being let go from a job "unexpectedly"...

In today's episode, join me in a candid conversation with my fiancé, Doug, as he shares about living with and supporting someone who experienced misophonia. We talk about the challenges he faced, the adjustments he made, and how our relationship evolved after doing the work to clear my misophonia. 3:04 The biggest challenges Doug faced 4:48 The accommodations Doug made for me 7:34 Changes Doug has...

Let's start 2024 off with a commitment to yourself and your healing. I'm sharing my recommended "first step" on your journey to misophonia relief. 4:57 Attachment to misophonia 9:49 What needs are being met through misophonia? 12:16: How change can be uncomfortable to the unconscious mind & regulating your nervous system Join Round 3 of the Rewire Misophonia At The Source Program: https://home...

It's no accident that this episode is released on Christmas. (Happy Christmas if you celebrate!) I'm sharing practical strategies you can implement TODAY to better enjoy upcoming family gatherings. 3:14 Seeing gatherings as opportunities to practice rewiring techniques 5:41 Choosing different responses when triggered to break the pattern 8:00 Advocating for yourself through language 12:24 Pairing...

Sharing the transformations my clients have created for themselves using unconscious reprogramming, and recapping 2023. (LAST episode of Season 2!) Clients Describe Their Experience Coaching with Me: https://www.instagram.com/p/C0jgFVQu0B7/ 2:31 The Numbers of 2023 5:00 Programs I Offered This Year 7:05 Client Transformation #1 10:45 Client Transformation #2 12:28 Client Transformation #3 15:40 It...

This episode, we dive into how I coped with trigger sounds at a packed business conference in California. And how YOU can recover faster after being triggered. Join the 90+ people who have registered for the FREE Resist & Recover From Misophonia Triggers Training: https://home.rewiremisophonia.com/resist-recover-misophonia 6:48 The triggers I faced 13:58 Giving yourself permission 17:16 Reflec...

FREE Resist & Recover From Misophonia Triggers Training! Enroll here: https://home.rewiremisophonia.com/resist-recover-misophonia 2:43 Resist & Recover From Misophonia Triggers Training 5:31 My Personal Struggle 7:10 Old Beliefs 8:08 Taking My Authority Back 10:50 Are these actually my goals? And if they are, is there a better way to achieve them? 17:00 Your choice with Misophonia Instagra...

The advantages of separating Misophonia from your identity and how it accelerates the healing process. Tune in to this episode and engage in a mini coaching session! Roadmap To Misophonia Relief Masterclass: https://home.rewiremisophonia.com/recording-roadmap-masterclass USA Today Article: https://www.usatoday.com/story/life/health-wellness/2023/11/21/what-is-misophonia-causes-chewing-sounds-noise...

Watch the Roadmap To Misophonia Relief Masterclass Recording:  https://home.rewiremisophonia.com/recording-roadmap-masterclass   5:05 Mind Doesn't Like Change (even good change!) 7:44 New Level, New Devil 10:00 Shifting Secondary Gains 13:01 Track Your Evidence 15:59 The Work Is Ongoing 17:07 You Haven't Failed 17:49 Your Excuses Aren't That Special 27:16 Being A Light For Others

Say whaaaa?! Yes, Misophonia really is my superpower and I'll prove it to you in this episode of the podcast. Roadmap To Misophonia Relief Masterclass: https://home.rewiremisophonia.com/roadmap-misophonia-relief-masterclass Need support? Find an RRT specialist: https://www.rapidresolutiontherapy.com/specialists 4:38 Dig Deeper 6:40 It's Not Your Fault 10:01 It Is Your Responsibility 13:20 Secondar...

What being pushed to my absolute limit taught me about myself. Register for the Roadmap To Misophonia Relief Masterclass! Early bird ends 11/4. https://home.rewiremisophonia.com/roadmap-misophonia-relief-masterclass 4:43 Feeling At Peace 9:25 Shift In Perspective 16:22 Lightbulb Moment 18:40 Pushed To The Limit 24:08 I Have Myself 26:07 You CAN Do It 29:48 What We Focus On We Create 31:26 “Trying”...

Addressing some common objections I've heard related to unconscious reprogramming and my coaching for those with Misophonia. 2:27 "It Should Be Free" 6:26 My Certifications 8:35 "Sleazy Marketing" 10:30 "Marketing Wizard" 11:05 "How Do I Know If This Actually Works?" 14:06 "I've Already Tried Everything" 18:14 "There Is No Cure For Misophonia" 20:11 "Real Coaches Aren't On Social Media" 23:03 "Wor...

You know that feeling you get when you hear one of your trigger sounds? Yeah, let's release it. Tune in to this quick (and free) coaching session! Be sure to listen in a quiet, safe space. Do not listen while driving or operating heavy machinery. IG: https://www.instagram.com/brooklyndisch/ 1:1 Coaching: bit.ly/miso1-1coaching 

We're back with the first episode of Season TWO! In this episode, I'm sharing with you my most valuable question in the reprogramming process... 2:47 My Most Valuable Question 4:49 Rapid Resolution Therapy ® 5:36 Break The Pattern 10:10 Aware But Not Triggered 14:18 I'm Doing The Work, Too 17:03 Start With The Objective 17:40 Pattern Interrupts Why A Heightened Awareness of Trigger Sounds Is a Goo...

1:30 400+ Downloads 2:39 Free Webinar 4:23 How Was the Roadmap Created? 6:28 Secondary Gains 7:57 Establish New Ways of Thinking 9:29 Embrace New Ways of Thinking 9:53 Redefine Danger 11:50 Eliminating Specific Trigger Sounds 14:05 Releasing Stuck Emotions 19:13 "I've tried that before"   EFT Podcast Episode: https://podcasts.apple.com/us/podcast/live-eft-session-for-misophonia/id1695031517?i...

Listen in on a LIVE EFT session I did with my clients in the current (and first) round of the Rewire Misophonia at the Source group program! EFT Resources: https://www.emofree.com/eft-tutorial/tapping-basics/how-to-do-eft.html IG: https://www.instagram.com/brooklyndisch/

We dive into the usefulness of coping mechanisms (and when they may NOT be so useful), this idea that healing has to take years and some of the biggest questions around Misophonia.   3:05 Coping Mechanisms 13:06 It "Takes Years" to Get Results 17:06: Why Do We Have Misophonia? 22:07: Work with Me   Research Article: https://www.tandfonline.com/doi/full/10.2147/NDT.S81438 RRT Practitioner...

Before you say, "No, Brooklyn. A heightened awareness of my trigger sounds is in NO WAY a good thing..." let me see if I can shift your perspective in just 15 minutes.   2:04 The Spark 6:00 Bridge of Alignment 7:44 The New Normal 10:03 Reprogramming FIRST 11:49 Heightened Awareness Signaling Progress 12:00 Unfamiliar = Scary (even good things!) 13:30 How Have Things Shifted?   Instagram:...

This episodes dives into why having an evidence procedure is so helpful in your journey toward clearing Misophonia. Plus--I share a client win/update! 1:29 Client Update 3:54 What is an Evidence Procedure? 5:06 Why They're Helpful 11:51 Awareness Inspires 12:12 My Misophonia Evidence Procedure 16:26 Giving Up Too Soon 17:57 Setting Up & Updating Your Evidence Procedures 19:50 Questions to Ask...

We often don't notice the progress we're making, or take it for granted. This episode dives into the psychology behind celebrating every inch of progress in lessening the suffering caused by Misophonia (even if it's small!) 1:00 Progress 3:36 Celebrate Every Win 4:40 Not "Enough" Progress 5:20 Evidence of Transformation 6:10 Better Now Than Before 6:39 Going Backwards 8:22 Solidify Progress 9:40 G...

This mindset shift certainly helped me eliminate Misophonia, and also helped me transform so many other areas of my life. 5:13 Fairness 6:01 Deservingness 7:09 Creator Mode 9:52 Awareness is Good 12:20 Fill the Pothole FIRST 17:07 Step into Responsibility 17:33 Work with Me Additional Links: Rewire Misophonia at the Source Group Program: https://brooklyn-disch.mykajabi.com/ 1:1 Coaching: http...

A quick episode sharing how eliminating my Misophonia is now helping with my phobia of spiders--without even trying! Additional Links 1:1 Coaching: https://bit.ly/miso1-1coaching Rapid Resolution Therapy®: https://www.rapidresolutiontherapy.com/

I share my story of how I eliminated my Misophonia after 20+ years of suffering, using different modalities and unconscious reprogramming. I also share some initial results from clients. 4:00 My Story 5:10 My First Trigger Memory 7:00 My First Therapist 8:30 Generalized Anxiety Disorder 10:20 My First Office Job 11:20 Starting My Business 13:00 Getting My Certifications 18:00 Clearing Triggers 19:...