Let me tell youu

Hating my body 05.12.2023 24:21 ↓

Hating my body

Being labeled 28.11.2023 18:50 ↓

In this episode I talk about being labeled; what my labels were and are and how it’s affected my life.

Women’s health 27.09.2023 33:09 ↓

Im this episode I talk about my journey with women’s health. I talk about advocating for yourself and the importance of sexual education.

Going through therapists 16.08.2023 19:26 ↓

In this episode I share about going through therapists and sharing some things that have happened while I try to heal and become a better person

Struggles of leaving the home with kids 09.08.2023 23:31 ↓

In this episode I share the journey of leaving to run errands with kids and how intolerable our world has become towards children’s emotions

No respect because I’m your child 17.05.2023 18:29 ↓

No respect because I’m your child

Sexualizing children 25.04.2023 21:03 ↓

Sexualizing children

Being so hard of myself and forgiving myself 18.04.2023 23:11 ↓

Forging ourselves we should do that?

Pushing things under the rug 04.04.2023 22:34 ↓

Pushing things under the rug

Resolutions and a bit more 28.03.2023 31:45 ↓

Im this episode I talk about where I’m at with my resolutions, stuff I’ve been learning and a book that has helped me change my mindset.

Relationship with mom 21.03.2023 35:03 ↓

All about how we get along with mom.

Toxic workplaces 14.03.2023 30:28 ↓

In this episode I share the toxic work stories that I have dealt with

Anxiety, Stress, overthinking and not letting go 07.03.2023 33:55 ↓

In this episode I talk about overthinking but I take a different approach. I’ll share all the negatives and how an over-thinker’s mind works.

Nadien como mamá 28.02.2023 49:55 ↓

Mi primer episodio en español les ablo todo sobre mi vida como mamá y el cambio que le tocó ami vida al convertirme en mamá.

No one like a mother 28.02.2023 35:39 ↓

Today I’ll be sharing with you about my journey becoming a mom, the lessons and the relationships that changed and why.

“Running away” 21.02.2023 47:59 ↓

In this episode we talk about our journey in a toxic home and our experience moving out.

“Daddy do you love me?” With my dear sister Liz 14.02.2023 1:05:43 ↓

In this episode we talk about our relationship with our Mexican father. Join us for some funny but bitter moments with dad.

“I will save you” 07.02.2023 23:49 ↓

In this episode I talk about being a savior. I talk about the challenges and how I learned I was a savior. I also will give examples and tell you guys how I work on it

“Hispanics don’t have PNES” 31.01.2023 38:42 ↓

In this episode I talk about what it’s like to live with PNES in a Hispanic home. I will share my journey with this condition and how it has affected my life.

PTSD and my Challenges 24.01.2023 32:55 ↓

Im this episode I will talk about what it was like being diagnosed with PTSD my daily symptoms and how I deal with it. I will also be sharing the root cause and some experiences I have faced that have caused it.