Legion Programming
Legion Programming
This is a podcast overviews the upcoming week of Programming for the Level Method Legion of gym owners & coaches, along with energy system, programming and coaching topics.
Auteur
Legion Programming
Catégorie
Site du podcast
Dernier épisode
7 juil. 2026
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Épisodes
Week of 8-5-24 30.07.2024 24:44
See the week overview.
Week of 7-29-24 23.07.2024 24:04
See the week overview here.
Week of 7-22-24 16.07.2024 20:52
See the week overview here.
Week of 7-15-24 09.07.2024 25:20
See the week overview here.
Week of 7-8-24-3 02.07.2024 27:27
See the week overview here.
Week of 7-1-24 25.06.2024 27:12
See the week overview here.
Week of 6-24-24 18.06.2024 25:32
See the week overview here.
Week of 6-17-24 11.06.2024 26:37
See the week overview here.
Week of 6-10-24 04.06.2024 24:55
See the week overview here.
Week of 6-3-24 28.05.2024 28:24
See the week overview here.
Week of 5-27-24 22.05.2024 25:12
See the Week Overview here.
Week of 5-20-24 14.05.2024 27:33
See the week overview here.
Week of 5-13-24 07.05.2024 24:34
See the week overview here.
Week of 5-6-24 30.04.2024 27:48
See the week overview here.
Week of 4-29-24 23.04.2024 28:43
See the week overview here.
Week of 4-22-24 16.04.2024 29:29
See the week overview here.
Week of 4-15-24 09.04.2024 25:12
See the week overview here.
Week of 4-8-24 02.04.2024 24:00
See the week overview here.
Week of 4-1-24 26.03.2024 25:08
See the week overview here.
Week of 3-25-24 19.03.2024 26:10
Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Bodyweight Fun: Benchmarks Assessments: WL, API, Flex. See the week overview here.
Week of 3-18-24 12.03.2024 25:19
Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Bodyweight Fun: Benchmarks Assessments: WL, API, Flex. See the week overview here.
Week of 3-11-24 05.03.2024 28:52
Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Bodyweight Fun: Benchmarks Assessments: WL, API, Flex. See the week overview here.
Week of 3-4-24 27.02.2024 25:41
Month Theme Overview E Discipline: Weightlifting System: Plumbing Virtuosity: Bodyweight Fun: Benchmarks Assessments: WL, API, Flex. See the week overview here.
Week of 2-26-24 20.02.2024 25:59
Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kb/Unilateral Fun: Legion Sub. Assessments: Deadlift, Row See the week overview here.
Week of 2-19-24 13.02.2024 24:29
Month Theme Overview E Discipline: Powerlifting System: Ventilation Virtuosity: Kb/Unilateral Fun: Legion Sub. Assessments: Deadlift, Row See the week overview here.
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