Learning From Experts

Think about that. You don't rise to the level of your goals, you SINK to the level your SYSTEM Your achievements are a lagging indicator of your habits. Everybody wants rapid transformation. But habits are what creates rapid transformation.

Learn about Howard's culture. Building a culture of self-actualization. Where players become the best version of themselves. Also listen to what moves the needle with his team. It's really private lessons by Howard to improve weaknesses and bond with players. Also learn the mental construct between the do'er and the observer.

First, you can have a back-and-forth verbal conversation with AI if you use the paid version of chat GPT. Do this on your drive home from work. Additionally, you can adjust the settings so that chat GPT is more challenging of your ideas. Further, you can give chat GPT eyes. So it can see the world through your camera on your phone. You can also have chat GPT give you a morning briefing on what's c...

The lesson from Belichick was the power of one-on-one conversations and holding players accountable. The lesson he got from Sean McVay of the Rams was when a loss occurred, he took personal responsibility and told the players he was going to up his game.

You'll also learn that his advantage over everyone else is his MORNING ROUTINE. It impacts his MINDSET. You'll also learn how he conducts MEETINGS. If you're on Dan's staff, you better bring something valuable to meetings. Also learn about Dan doing MEDITATION.

Rick says pressure is your ally and stress is your enemy. He also says his best players have "skills practice"and is before the actual practice. And his approach to practice is to go hard. Really hard. Harder than in games. This is an and in and in

Success starts with loving yourself. The key to powerful self talk is saying the same thing to yourself over and over again. In effective self talk, you bring up your past successes.

Listen for how he has built a culture of encouragement and accountability. And the first thing he asked potential recruits is how have they handled adversity in the past. He's really teaching his athletes advanced leadership of self. He's a master at it.

He is a perfect example that you don't rise to the level of your goals, you fall to the level of your systems. He has nine daily disciplines, and an innovative way to keep track of them every day. He also has a gratitude practice. He sends out 2 handwritten 2 handwritten personal notes each day

And embrace this great quote. You don't rise to the level of your goals, you fall to the level of your SYSTEMS. You'll learn that Nick Saban didn't focus on winning the game. He focused on winning each seven second play. The ability to let go of the last play and focus on the next play or the next game is what high achievers do.

As well as the effective use of SILENCE . Also learn the difference in how people who are secure communicate versus how people who are insecure communicate. Also be aware of your verbal tics . It will make your communication more effective.

You'll learn his secret weapon for success. 100% of the time doing what he says he's going to do. Also learn about is brainchild to have the University of Texas host the college golf national championship at La Costa country club in California every year. Also learn the importance of POSTURE in playing golf.

Listen for how he has built a culture of encouragement and accountability. You'll also learn that in evaluating athletes to recruit, the first question he asks is how have you handled adversity in the past. He's really teaching his athletes advanced leadership of self. He's a master of it.

ENERGY leads (what energy do you want to convey to the audience), CLARITY wins (keep your message simple) and CALM commands. People decide if they are going to trust you in the first 30 seconds of your speech. Which is a reflection of your energy. Are you calm or scattered. Anxious or confident.

Defining exactly what you want from athletes. Learn the importance of CONFRONTING them on discipline. Make it about THEM. Also learn about NFL scouting reports. The concept of AND or BUT.

When you turn 75, you fall off a cliff from a health standpoint. If you do nothing, you will see a 50% DECLINE in your cognition and physical capabilities. You can train for your longevity decades of your 70s, 80s and 90s. Learn about VO2 max. The number one factor in longevity.

He is revolutionizing K – 12 education. Using AI, kids can learn literally TWICE as much in one third the time . This is the case because the education can be customized to each unique child. And kids are taught around what they are already interested in. Like teaching fractions around baseball for the kids that have a strong interest in baseball. This is possible with AI.

You only WIN in the postseason with PLAYER LED TEAMS. And you create partnerships with your players. And you have to adopt your philosophy to the players. Some players have a natural ability to lead. Your job is to stimulate them.

Listen for how important the MENTAL SIDE of the game is. The greatest player in the history of tennis Roger Federer only won 53% of his points. But he won the most important points. Also learn what MOVES the NEEDLE regarding what Bruce does personally to prepare a championship team.

The biggest problem in conversations as being EGOCENTRIC. Focused on you. Have you ever thought of doing a little TOPIC PREP before conversations. How about having some great and unusual "Go To" questions when you're talking to someone. Learn how to END CONVERSATIONS.

You need a SYSTEM to play great defense. In teaching players, you have to support what you're teaching with ANALYTICS. You also have to have players who can deal with LOSING.

It starts with making the TIME for your close friends. Then it comes down to being a great listener. To do ACTIVE LISTENING . Repeating back what you hear. And lastly, if your friend says they went to Greece, don't tell them about your Grecian experience. Let them share theirs.

This comes from Stanford neuroscientist Andrew Huberman. One of the leading authorities on health in the United States today. Your IDENTITY affects your daily actions. You create your identity through focused and deliberate SELF TALK. You do this in your MORNING ROUTINE.

Kobe talks about his "ALTAR EGO" he created before a game. Discusses his fist fight with teammate Shaquille O'Neil. You'll also learn about how he refined his mental toughness as well as how mentors like Michael Jordan helped Kobe.

Chris talks about the power of coaches stimulating peer to peer influence. Because peers can influence each other often times better than coaches can. Chris also talks about the concept of work life balance. There is no balance when there is an obsession. And that's okay. Enjoy the obsession.