Learn to Shine: Personal Podcasts 💖

In this episode we discuss how eating healthy is helping and supporting you in your self love journey. At first we discuss what it actually means to eat healthy such as - what you eat - how you prep meals and eat - how much you eat - when you eat Then we place the focus on how eating healthy together with the right sport and body activation will help you reaching your body confidence, which will t...

What it means to start your self love journey? Let's explore in this podcast! What you will hear in these 10 min: 1. What it means to start a self love journey 2. What are the benefit of entering a self love journey 3. Being a difficult thing: what are the top challenges you will experience once you're on it 4. How my self love journey changed me

Money is a type of energy and therefore to manifest money you need to align your vibration in a place of abundance. There are many factors preventing you to manifest money such as traumas, negative thoughts and beliefs. Additionally your lifestyle and life purpose you have given yourself plays a major role on attract or blocking money to flow smoothly. To manifest money you need to heal your relat...

Theory of energy part one: law of attraction. Based on your energy you can attract of reject things in your life. Since everything is energy, including you, the energy frequency you hold will dictate the response and interaction that you have with other energies How does it work energy? Based on your energy, you vibrate in a specific way that will attract or reject certain things in your life. Eve...

Mindset shift: work on your subconscious to manifest your life. Every time something is not working out the way you would like to, trust there is a major force around that is orchestrating things for you to get what you want. When you believe that’s what you want but it doesn’t turn out to be happening or coming to you, that’s not what’s meant for you. The universe knows, the universe moves its ma...

Post holiday depression shouldn’t exist. When you are feeling fulfilled in your life you are not feeling sad or frustrated coming back home from any good experience. For how amazing it is you should always feel full of love and gratitude for what you could experience and also happiness to come back home to your place. If that’s not the case, you should assess your life and see what is not righ...

I get way too excited when I speak about manifesting. Here 3 things you need to do when you enter your manifestation mindset. One, set your vision. What you want to receive from the universe? Two, don’t settle for less than you asked for. Why would you accept something less than what you deserve? Three, accept that you have no control on how this thing will come in your life. Why would you need to...

Your self love journey is about feeling good and embodying the energies that suit you and how you want to feel about yourself. Astrology also helps you understanding your character, what you value the most and what suits you. Based on your birth chart you can find out your Venus sign, which is the sign the rules the way you feel about romantic relationships & the way a woman embodies her femin...

Every interaction is an exchange of energy and that’s why we need energy protectors as they help giving additional strenght to my own energy and shield me from the interactions with other energies. As everything is energy I love the power of natural stones and I use obsidian stone to absorbe for me negative energies and protect me. We always exchange energy with others while interacting and theref...

In the journey to self love and self awareness where the goal is to step into our best version it is important to make some life cleanse. Cleaning from past energies, experiences and feelings will help us to move on and be open to the fresh and new abundance that is meant to come to our door. How do you feel about life cleanse?  #selfcare   #selflove   #selflovejourney   #selfcarejourney   #bestve...

In the journey to self love and growth we need to constantly review our achievements, good things that happen and take the time to celebrate these moments and be proud of ourselves. A very good practice is the monthly recap review that will help us having a positive outlook when entering a new month. Manifesting is a yearly process but progresses and successful stories can be collected each month,...

There is a huge difference between manifesting and manipulating energy and in our self love journey we should understand the difference and believe that everything that is leaving us or not coming to us, is probably just not meant for us. Yes there are rituals to manipulate these energies and get our wishes but is probably not what will end up making us happy as out of desperation we can’t expect...

What it means to manifest? In our selfcare and self love journey we can imagine ourselves in the way that we want to be and we can be sure that with positive mindself and attitude we will be, we will get it. That’s what manifesting is. Imagining ourselves into a specific version of us and then attract that thing or version in our life. Do you manifest your life?  #selfcare   #selflove   #selfcarej...

On our journey to best self, we need to learn master our energy to have always that positive and healthy shine. Way too many times when we have pains we tackle it with medicaments and pills but that’s just the relief of the pain, not the cure for the root cause of it. Most of the times our pains are generated by our feelings and to master our shine and health we need to first understand our feelin...

When you understand your own value you will not allow yourself to stay in place where hou are not valued. It could be a job, a partner, a group of friends that do not allow you to shine. My advice is relooking at your surroundings instead of accepting things that do not make you feel worthy. There is no time to waste. Our own reality is built also by our surroundings and we can’t expect things to...

Your vibration is attracting people, circumstances, scenarios and things to you. But there are two possible scenarios and reasons why these frequencies you have attract specific type of energies to you. One, your exact match things that vibrate as you do. Two, your next lesson, attracted to you for some of your qualities but meant to trigger you and help you grow. When you are healed you will star...

Your energetic body is all around you and every time you interact with someone you exchange energy. In your self love and healing journey you need to take time for yourself to rebalance your energy because especially when you are vibrating high and have a broader energetic body, people is feeding on you. When you’re undertaking your self love journey you will spend a lot of time by yourself to reb...

In this podcast we touch the topic of female energy and cover the most important things to know about it and what is the basic knowledge that everyone should have about this type of energy. We answer here the following questions: 1. What is it female energy 2. Difference between healthy and wounded female energy 3. The benefit for a women to embody the divine feminine

This podcast speaks about what it means to have a masculine energy, particularly in women when due to trauma and unresolved issues, their attitude and mindset is set to heavily embody masculine energy. In this episode, we also share what the trigger can be and we give tips to make self awareness into the type of energy we hold.