Lead-Her

This week our guest is Katrina Lennon who is the owner of the sold out pole studio WINGS.    Myself and Katrina met over here in Portugal and we instantly clicked discussing the passion we both have for helping women find themselves and their confidence again.     We chat about how pole helped Katrina’s find her own wings again and how she helps women in Belfast do the same.     We also chat about...

Back in May I was coming up with all the excuses to not commit to a Portuguese class. Fast forward 3 months and I’ve done 50hours of learning and completed level one. Well I hope I’ve completed it… I don’t get my results until next week. But I’m so happy I started and didn’t wait for the right time. Because the right time simply doesn’t exist. We are always going to fill our diaries up with work,...

This week on the show we have Victoria Gill From Rebirth    Victoria is a holistic health & wellbeing coach   Who is transforming how women change their lifestyle through the internal change. Victoria discusses:     - Her own Rebirth & coming home to her true self.    - How we can work with our bodies and not against them.    - And the power of unlocking your feminine energy    We really h...

It's Episode 50! Gals, I can’t believe we’ve hit this milestone already. As a thank you I want to gift you an exclusive 20% off our new Lead-Her Lifters Programme. Use the code PODCAST50 at checkout To join or find out more:   https://leanneconroy.co.uk/handbook/ Today’s episode I wanted to get lil uncomfortable and celebrate hitting the 50th milestone as I am terrible for focusing on what I’m not...

This week we have the lovely Kayleigh Dorrian with us from Archer Joy Financial Planning. I have been dying to do a podcast like this for some time now.  And although I know some incredible male financial advisors, I really wanted to find a woman.  Like with the coaching I do, I feel women just get women. We do have different priorities, values and beliefs to men. AND I think sometimes financial p...

This week I wanted to share how I went from feeling like a failure as I quit my first ‘professional’ job with only £2 left to my name (overdrawn) 🙈 To building my own thriving business. Even if you aren’t looking to build a business… This podcast shares three key life lessons that can apply to everything that you want to work and improve on. It’s a little bit different from me to share this kind...

This week we have Sarah Woulfe on the podcast.    Sarah is a mindset coach and the owner of Fem Club (Femtrepreneur Club)    Through Fem Club she brings female business owners together to build confidence, realign focus and take more action.    As a business owner myself I can struggle with self doubt and spend far too much time in my own head   It can at times be a very lonely journey.  So it fel...

Not those kinds of pills...  The daily contraception pill. This week I wanted to share a little life update.  And this was a bit of a step for me.  I really like the control contraception brings and I'm lucky to have no side effects on it.  But this felt like the next best step for myself and Joe with moving away, my age and our future plans.  I thought I'd share the steps I have taken to stay on...

Hello! I hope you are good.  I know... it's been a whole month without Lead-Her episodes.  To be honest I'm annoyed at myself.  As I know I've not been planned enough.  I've made excuses,  I've let life take over  and I've also been avoiding it.  I wanted to share this because we are all human, we all drop the ball sometimes.  Even when it's a goal we are excited and passionate about.  I don't thi...

Myself and Joe have been together for almost 10 years now.     And we spend a lot of time together.     I love his company and he mine.     But it comes at a cost where you start doing less yourself and you can become very dependent on each other.    This week I want to share the benefits to having some alone time for your own confidence & independency.     Also the importance of maintaining o...

On today’s episode I wanted to share some tips that help me continue to show up when I’m really not in the mood to do so.  Some people struggle to believe that I’m NOT always motivated to workout and work.   Of course I love my training and what I do.    But it doesn’t mean I always want to do it.  I still have mornings when I want to press snooze.  When I want to sit on the sofa and cuddle Lola. ...

This week we have the gorgeous Georgia on the podcast.    I know you gals are going to love and be super inspired by her. We discussed the years repping & partying in Zante, breaking free from bad relationships, how to rebuild your confidence, navigating career & life after losing a parent…   And so much more.    We hope you enjoyed this episode and we would both love to hear from you and...

I’m back.  (Sorry my necklace kept hitting the mic. I hope it isn't too off putting) It’s been a wild few weeks. We’ve finally moved abroad.  This has been in the making for just over a year.  I didn’t want to say anything until that visa was officially granted.    As it just felt too good to be true.    But we are here now and I feel ready to share all.    The last few weeks before leaving really...

Our first guest of 2024. The beautiful ray of sunshine Nic Thomson.  When I first met Nic her energy was infectious. I could not believe this positive, joyful person had been through so much challenge. I don’t want to give away too much about this episode.  But Nic used to be a performer on ships.  Performing, hustling and go go go was all she knew. Until it was all taken away from her. Find out w...



This week I wanted to share how you can know yourself more than ever before…

 This is such a powerful thing to master as it allows you to: 

- Really know what drives you and your daily decisions. 
 - Save yourself time & energy as you will no longer be distracted by the next new thing.
 - Understand what goals are more important to you right now in this stage of life and what goals to leav...

After a small break, I am back!!! And strangely it’s almost our first anniversary together. Today, I wanted to share why rejections should not hold you back.  Why you have to keep on showing up and believing in your own potential even when others don’t. This week I want you to:  Prioritise those workouts.  Sign up for that. sports team. Send that email (again) Do that research.  Have that challeng...

Don’t worry you are not on the wrong podcast.    My husband Joe does our intro for today.   I think he was enjoying the takeover a bit too much...   I wanted to finish the first year of the podcast with a fun re-cap of our big and little highlights of 2023.    I highly recommend giving this a go with your partner, a friend or family members.    It’s my favourite way to appreciate all that this yea...

My biggest lessons from 2023. Also… It’s official. We are doing a Live Lead-Her Event on January 28th in Glasgow!! And you gals are the first to know. Numbers are limited. If you are keen to come along for this motivational, inspirational, confidence building day…  Send me a little DM on instagram or by email saying 'EVENT' for more info and your exclusive listener only ticket To Contact Leanne: I...

Unwrap Joy, Not Burnout 🎵“It’s the most overwhelming time of the year….   Where we try to keep up with the Jones  Tick all of the boxes  And everyone telling us, to be of good cheerrrrr”🎵   I’ll stop there… But yes, I wanted to get in early and do a podcast for those of us that try to do it all and end up burnout come the 1st of January.   This episode is not telling you what not to do this year...

This week our guest is Lisa McKenna who’s is a NPL and manifestation coach.  Lisa chats to us about how she became The Messy Manifester through experimenting in her own life over the past 15 years.  She is now on a mission to help others work with the universe to create a life they love and live everyday.   Lisa kindly shares her 7 step method with us to start manifesting our own DREAMS.   You can...

Joe finally let me drive the car in Spain.  

I’ve made it to 34 years old and I’ve never driven in Europe.  
The longer I've avoided it the scarier it has become.  I was terrified to do it but I pushed myself to give it a go this week. 

And I learned three very important lessons and 

I thought I’d share them with you. Thank you for listening 💛 To Contact Leanne: Instagram: https://www.instagra...

This time last year we arrived in Spain and it’s interesting to think of where I was mentally a year ago to now.    I was in a discovery phase and I was trying to decide if coaching was still for me. I had lost confidence in myself professionally. Which seemed to surprise a lot of people.     So I felt it was fitting with being back in Spain to share a podcast on… “How I Rebuilt My Self-Belief In...

Hitting rock bottom to building a successful business.    We have our first trio podcast (quartet if we count Lola 🐾)    With the most beautiful souls, Amy and Hannah.    The founders of Cleah Creative.   Now from the outside you’d think these ladies have it all worked out.   They have their ducks in a row…   But a few years ago this was not the case.    Their peers told them they were not good e...

Our guest this week is The Women Health Mentor Gemma Blamire    Today we deep dive into the world of fitness and the lack of support and information for women.    Gemma is on a mission to change this and help coaches, coach women better with her Female Specific Certificate.    Gemma also provides some simple tips for busy & stressed women who want to adopt a healthier lifestyle.    And the imp...

Inspired by the changing of seasons, this episode draws on how the trees and plants are shedding their leaves to create room for new growth and that we could do the same in our own life too. Just like gardeners clearing their veggie patch, we will strip away what no longer serves us and plant new actions to help us flourish next year. As it is our 30th episode I wanted to give a little Lead-Her Tr...