Lateral Think - The Melbourne Athletic Development Podcast

In this episode of the Lateral Think Podcast, Nick Winkelman, head of athletic performance and science for the Irish Rugby Football Union, discusses his journey in coaching, the significance of cueing in athletic performance, and the impact of internal versus external cues on movement. He emphasizes the importance of the moment before movement, the challenges in quantifying coaching effectiveness,...

In this episode of the Lateral Think Podcast, Susan Lowell De Solórzano discusses her journey into the world of biotensegrity and Tai Chi. She shares her diverse background and how her experiences have shaped her understanding of human movement. The conversation delves into the principles of biotensegrity, contrasting it with traditional biomechanics, and emphasizes the interconnectedness of body...

In this conversation, Shawn Myszka discusses his journey from traditional strength and conditioning coaching to becoming a skill acquisition specialist. He emphasizes the importance of ecological dynamics in understanding movement behavior as a problem-solving activity. The discussion covers the interconnectedness of perception, cognition, and action, and how these elements influence performance i...

In this episode of the Lateral Think podcast, Graham Scarr shares his journey from a naturalist to a retired osteopath and biologist. He discusses the evolution of his understanding of biomechanics, the limitations of traditional models, and the critical role of fascia in human anatomy and movement. Scarr emphasizes the need to rethink the musculoskeletal system and highlights the concept of biote...

In this episode of the Melbourne Athletic Development Podcast, Dr. David Klyne, a pain scientist, discusses his journey through human movement sciences and physiotherapy, leading to his research on the biology of pain. He emphasizes the importance of understanding the interplay between sleep, movement, and nutrition in influencing pain outcomes. Dr. Klein shares insights from his research on how s...

Summary In this episode of the Melbourne Athletic Development Podcast, Dr. Felix Leung discusses his extensive research on sports-related concussions, focusing on the physiological impacts, assessment methods, and the role of physiotherapy in recovery and prevention. He elaborates on the importance of neck strength, lumbar spine characteristics, and vestibular function in relation to concussion ri...

Summary In this episode of the Melbourne Athlete Development Podcast, host Jack interviews Natalie Brettler, a physical therapist and fascia manipulation teacher. Natalie shares her journey from being a gymnast to becoming a physical therapist, emphasizing the importance of understanding fascia in rehabilitation and injury prevention. She discusses her experiences with elite athletes, the role of...

Summary In this episode of the Melbourne Athletic Development Podcast, Associate Professor Brent Edwards discusses his extensive research on bone health, particularly focusing on stress fractures and the underlying mechanisms that contribute to these injuries. He emphasizes the importance of integrating both applied and basic research to fill gaps in understanding human biomechanics and injury pre...

In this episode of the Melbourne Athletic Development Podcast, Lydia McCloskey, a national-level weightlifter and MAD physiotherapist, shares her unique journey from distance sports to weightlifting and how her background influences her approach to physiotherapy. The conversation delves into the importance of biomechanics in movement assessment, the impact of coaching on injury rehabilitation, and...

In this episode the MAD team are joined by Adrian Mott. Adrian recently finished his role with Cricket Victoria after 12 years as a High Performance Coach in roles ranging from Speed Coach, Strength and Conditioning Lead and High Performance Manager. Adrian outlines the key factors related to the physical preparation of cricket, the use of technology and the vast changes in injury monitoring and m...

Summary In this episode of the Melbourne Athletic Development Podcast, Sam Toll shares his experiences preparing for and running his first marathon at the Gold Coast Marathon. He discusses the challenges faced during training, including illness and travel fatigue, and the importance of altitude training. Sam emphasizes the significance of mental preparation, nutrition, hydration, and pacing strate...

In this episode of the Melbourne Athletic Development Podcast, Avish Sharma discusses his journey as a physiologist in athletics, sharing insights from his experiences at the Olympic Games and World Championships. He delves into the complexities of heat management strategies for athletes, the importance of psychological factors in performance, and the dynamics of team support. Avish emphasizes the...

Jack and John discuss a recent paper on hamstring injury rates in professional European football over the past 20 seasons. They explore the factors contributing to the increasing injury rates and question the effectiveness of current injury prevention strategies. They highlight the multifactorial nature of hamstring injuries, including strength, flexibility, running biomechanics, and fatigue. The...

Dale Stevenson, former athlete and current Olympic Throws coach, discusses his transition from Olympic Shot Putter to rugby union and then to elite coaching. He emphasizes the importance of understanding the capacity and efficiency problems in sports, particularly in throws events. Dale also shares his perspective on success in coaching and the need for honesty, self-awareness, and a focus on the...

Dr. Melinda Smith, a physiotherapist and lecturer at the University of Queensland, discusses her research on lower limb musculoskeletal function and health, with a particular focus on the foot and ankle. She explains that her interest in the foot and ankle developed during her honours degree and has continued since then. Dr. Smith highlights the importance of the intrinsic foot muscles and their r...

Associate Professor Michelle Smith discusses her background and journey from Canada to Australia. She specializes in sports physiotherapy and focuses on lower limb musculoskeletal injuries. The conversation explores the differences between physiotherapy practices in Canada and Australia, as well as the biases and limitations in each country. The main focus of Michelle's research is chronic ank...

Dr. Kathryn Mills, a physiotherapist and senior lecturer, discusses her research on joint pain and osteoarthritis. She emphasizes the importance of understanding the heterogeneity of these conditions and the need for individualized treatment approaches. Dr. Mills explores the role of gait deviations and neuromuscular patterns in osteoarthritis, highlighting the influence of pain on movement patter...

Dr. Caterina Fede discusses the importance of fascia and its increasing recognition in the field of research. Fascia, once considered a white envelope for muscles, is now being studied for its microscopic aspects and its role in physiological and pathological situations. The number of publications on fascia has significantly increased in the last decade, indicating a growing interest in the topic....

In this episode of the Melbourne Athletic Development Podcast John is joined by Brett Robinson, the director of Viking Athletics. They discuss athletic development, long-term planning, and the challenges of working with team sport athletes. Brett shares his approach to assessing and improving acceleration in field sport athletes, including the use of sleds and wickets. He also discusses the import...

Dr. Judd Kalkhoven discusses his research on understanding soft tissue injuries and developing a conceptual model for injury prevention. He emphasizes the importance of starting with a comprehensive theoretical framework to explain the phenomenon of injury and then testing the assumptions within that framework. He also highlights the limitations of using proxies, such as GPS data, to predict injur...

Associate Professor Natalie Collins discusses her research on preventing and managing knee pain, specifically patellofemoral pain. She explores the persistence and progression of knee pain across the lifespan and the potential link between patellofemoral pain and patellofemoral osteoarthritis. She also discusses the challenges of subgrouping patellofemoral pain and the importance of considering th...

In this episode of the Melbourne Athletic Development Podcast, Professor Bill Vicenzino discusses the changes in physiotherapy and the emphasis on manual therapy. He also explores the concept of evidence-based practice and the challenges of applying research to clinical practice. The conversation then shifts to the topic of lateral elbow pain, its sub-classifications, and the variation in prognosi...

In this episode of the Melbourne Athletic Development Podcast, Associate Professor Matt Bourne discusses his background in sport and exercise science and his research on hamstring strain injuries. He explains that while there has been an increase in the demands of running-based sports, injury rates have not necessarily decreased. One possible reason for this is the poor uptake and compliance with...

The conversation revolves around the topic of peaking in sports performance. The hosts discuss their experiences with athletes and competitions, emphasizing the role of external environmental factors in achieving peak performance. They question the traditional models of periodization and explore the concept of complex training systems. They highlight the importance of optimizing key performance in...

n this episode Jack and Jack discusses the latest coursework Jack is undertaking at the Fascial Manipulation Institute in Italy. The latest area of study focuses on the integration of visceral fascia and the relationship between internal fascia, musculoskeletal system, and myofascial referral pain, highlighting the importance of understanding non-specific presentations of pain. The conversation de...