Ky's Ramble

This week's discussion is about the importance of the power of vicarious joy. Our topic: Body Image (not in the obvious sense). Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. T...

This week's discussion is about the importance of the power of seeing the unknown. Our topic: Individuality. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeyin...

This week's discussion is about the importance of the power of the most important practice. Our topic: Nurturing. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for jour...

This week's discussion is about the importance of the power of diffusing stress with kindness. Our topic: Perception. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for...

This week's discussion is about the importance of the power of noticing our own cartoon reality. Our topic: Achievement. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and/or review. Thank...

This week's discussion is about the importance of circuit breaking. Our topic: Mandalas. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my...

This week's discussion is about the importance of the power of shifting states. Our topic: A New Chapter. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying w...

This week's discussion is about the importance of the power of your indicator light. Our topic: Renewal. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying wi...

This week's discussion is about the importance of the power of existential wonderment. Our topic: Family. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying w...

This week's discussion is about the importance of the power of self-deconstruction while moving your body. Topics: Aging and Choice. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for jou...

This week's discussion is about the importance of knowing the bigger power behind our eyes.  Topics: Self-Soothing & Coming Home. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review...

This week's discussion is about the importance of the power of breathing like the ocean. Our topic: Gratitude Countdown. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and/or review. Thanks for jo...

This week's discussion is about the importance of the power of shifting states while being a body. Our topics: Repression & Transformation. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and r...

This week's discussion is about the importance of the power of sympathy. Our topic: Creative Inspiration. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me t...

This week's discussion is about the importance of the power of being a wanderer.  Our topic: Thanksgiving.  Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for jo...

This week's discussion is about the importance of the power of understanding the big bubble of you... Our topic: Support. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for jour...

This week's discussion is about the importance of the power of Noting. Our topic: Shedding. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my jour...

This week's discussion is about the importance of the power of our inner posture. Our topic: Bird by Bird. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me...

This week's discussion is about the importance of the power of not feeling like it. Our topic: Kindness At Work. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying wi...

This week's discussion is about the importance of the power of patience being a form of action. Our topic: Patience. Your participation is encouraged regarding the polls, and reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with...

This week's discussion is about the importance of the power of acknowledging your indicator light and learning to give yourself some tenderness. Our sub-topic: Upekkha. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of...

This week's discussion is about the importance of the power of being an existential highlighter with non-judgmental curiosity.  Our sub-topic: Wisdom.  Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response.  If you find any of these episodes helpful, please don't hesitate to share your feedback in th...

This week's discussion is about the importance of the power of teaching yourself about the experiences of having real intimacy while noticing the vulnerabilities.  Our sub-topic: Clarity.  Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response.  If you find any of these episodes helpful, please don't hesitate t...

This week's discussion is about the importance of the power of teaching yourself about the experiences of having real intimacy while noticing the vulnerabilities. Our sub-topic: Mountains. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your fee...

This week's discussion is about the importance of the power of blocking out unwanted noise and the art of embracing release.  Topic: Seasons.  Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating...