Kombucha Kamp Podcast by Hannah Ruhamah the Kombucha Mamma

Welcome back to another episode of Kombuchakamp! I'm your host, Hannah Ruhamah, and today we have a special guest joining us, Cheryl Paswater. Cheryl is a fascinating individual with a wealth of knowledge and experience in the world of fermentation, health coaching, and herbalism. Join us as Cheryl takes us on their unique journey of healing, self-discovery, and the power of fermented foods.  From...

On this episode of The Kombucha Kamp Podcast, host Hannah Ruhamah, also known as the Kombucha Mama, invites listeners to participate in a Tarot Oracle portal with the Gemini Moon. Joined by guest Emily Orum, we'll be sharing our tranformative journeys from traumatic childhood to becoming "heart ninjas" with a mission to transmute fear and separation into love, pleasure, and connection. We talk abo...

Today we have a fascinating episode filled with answers to your burning questions. In this "Ask Me Anything" edition, we'll cover a wide range of topics that explore the art and science behind kombucha brewing. From the deceptive nature of chemical sugars to the intricacies of flavor infusions, we'll uncover the secrets and dispel the myths surrounding everyone's favorite fermented beverage. So gr...

Throughout this episode we'll explore the fascinating history of whole animal nutrition and how it has contributed to the growth of our brain size and our overall evolution. We'll also uncover the benefits of consuming various organ meats beyond just liver, such as bone marrow, and how they provide specific nutrients for optimal health. Chef James also touches on the importance of listening to our...

In this episode of KombuchaKamp, we delve into the world of adaptogens. We explore how they can help normalize cortisol levels and make you feel better overall. We learn about specific adaptogens that have different effects, such as boosting libido and improving sleep. We also discuss adrenal glands and how cortisol production can become dysfunctional. Our guest, Izabella Wentz, shares her story o...

In today's episode, we have the pleasure of chatting with the incredible Jess Sherman, a renowned expert in helping anxious and struggling children. Jess is the author of the book "Raising Resilience" and she works hard to provide valuable resources and insights to parents. During our conversation, Jess shares a powerful story of a teenage boy with anxiety and how understanding his gut health thro...

Today's episode is all about exploring the fascinating history of kombucha. Get ready to dive into the origins of this ancient fermented beverage, as we uncover its roots that trace back thousands of years. Humans and yeast have had a symbiotic relationship since the dawn of time, with yeast providing us with valuable products like beer, wine, and bread. While kombucha isn't specifically mentioned...

On this episode of The Kombucha Kamp Podcast, we dive into the world of email marketing and the importance of creating a certain feeling for recipients when they see the sender's name in their inbox. Our guest, Ashley Deluca, CEO of a company that values human connection over technology, shares her insights on the significance of the customer journey experience and how it can transform businesses'...

On this episode of Kombucha Kamp Podcast we dive into the world of heart-centered sales strategies and how to sell more kombucha without selling your soul. Our guest, Joe Graham, shares his personal journey of growth and his belief in embracing uncomfortable situations to expand your business. We discuss the importance of overcoming the fear of rejection and not letting others' opinions hold us ba...

On this episode of The Kombucha Kamp Podcast, our host Hannah welcomes special guest Tamara Burkett to discuss the importance of technology and organization in business. Tamara recommends starting with a technology audit to determine what tools are being used and emphasizes the importance of understanding the most important information about each person and relationship involved in the business. T...

In this episode we bring on a special guest Michele Finn, who is an aromatherapist and she shares her amazing story of how she helped create a positive environment for her mother through her battle with Leukemia. She also shares some easy modalities of how we can use essential oils in our every day life to improve our mood and energy. And triggering the body's endocannabinoid system to promote wel...

On this episode of The Kombucha Kamp Podcast, host Hannah sits down with guest Melissa Sell to discuss the connection between ancient principles and our biology. Sell explains that by getting back to a way of living in harmony with nature, we can experience dramatic healing. They also discuss the different phases of the body's response to conflict and the role of bacteria and viruses in our health...

On this episode of The Kombucha Kamp Podcast, host Hannah invites Sally Lamont, a licensed Naturopathic Doctor and Acupuncturist, to discuss important tips on how to stay healthy while enjoying alcohol at parties. Sally emphasizes the importance of staying hydrated and shares methods to balance drinks with water or Kombucha while at parties. The episode also discusses the concept of personal bound...

On this episode of The Kombucha Kamp podcast, Hannah Ruhamah discusses various topics related to nutrition and health. First, the concept of orthorexia is explained, and the benefits of having a balanced diet alongside the benefits of fermented foods and drinks.  For those of you who are brewing and fermenting at home, storage and maintenance tips for kefir, water kefir grains, and kombucha are al...

On this episode of The Kombucha Kamp Podcast, host Hannah welcomes guest Dipa Chauhan-Patel to discuss the importance of "trusting your gut" in understanding how our body responds to food and drinks. Dipa shares her expertise on using tools like the Oura ring to track our body's response and recognize gut feelings. She also dives into the culture of perfectionism and the importance of embracing fa...