Kickin' it with Lex

Welcome all!! to the transformative world of fitness with Marquell Sterling, widely known as the "Glute God." In this highly anticipated ep, we delve into the life and journey of a renowned personal fitness trainer who is reshaping our perspective on fitness and wellness. Marquell shares his incredible journey from prison to fitness, detailed in his ebook "When Passion Meets Purpose...

🌟 Welcome to the heartwarming world of Mondays at Racine! Meet Rachel DeMolfetto, salon owner & chairwoman of Racine Salon & Spa, the incredible force behind "Monday's at Racine" this transformative nonprofit charity that brings mind, body, and beauty services to cancer patients absolutely free of charge. In this inspiring podcast episode witness the profound impact as Rache...

In today's episode, we dive into the real life of interior designer, Melissa Sacco, celebrating 13 years in the business!! Melissa infuses her passion for individuals, creativity, & comprehensive practice of creating spaces for the everyday people, that's not only aesthetically pleasing, but also very functional. She uses her expertise to complement the lifestyles of varies walks of li...

Today, I go behind the lens with Long Island Photographer, Dayna Doxey (IG: doxetography) to talk about the captivating realm of photography & how she built her business. We talk about tips for growth, her post production process, customer relations & more! Discover the secrets of stunning visuals and the stories they tell! Follow Dayna on Instagram: https://www.instagram.com/doxetography/...

Hi world! I'm your host Alexis Gallardo, your #1 hype woman, & on today's new episode, I sit with Bridal & Celebrity Hair extensionist Angela Managaniello from New York, to talk about her journey & who she is behind the brand. In her incredible story, she talks about her early years in her hair journey, raising her son as a single parent to certifying over 400 salons, building...

Hi world! I'm your host Alexis, your #1 hype woman Gallardo, & on today's very special episode, I sit with celebrity makeup artist Darian Marie from New York, to talk about her come up as an MUA, her journey traveling to LA & doing makeup for some of the biggest names in the industry, & her candid business advice. From wedding planning & what it's like sitting in the br...

Hello friends! This is a topic I'm not unfamiliar with by any means, but tend to deviate from talking about- the topic on codependency. By definition, codependency is when a person is mentally, emotionally, physically and/or spiritually reliant on another. It's a dysfunctional relationship dynamic that some may even refer to as "relationship addiction". If you think about it, all...

Before my self development journey, self love just didn't come naturally to me. It was almost always pushed at the bottom of my priority list and over time it made me wonder why that was the case. The fact that we have to re-condition ourselves to learn to self love is a huge red flag in our society.  I've always had a half-assed explanation of self love; all I thought I needed to do was take...

In this new EP, I invite Brendan Alexander Forde, a full time filmmaker & upcoming Hollywood film director, to hear his perspectives & stories on filmmaking philosophies, Kanye's genius & how Kobe Bryant studied Great white sharks to help him become a better basketball player. Join us in this fascinating talk as we dive deep into the world of filmmaking. LET'S TALK ABOUT IT!! Follow ou...

Here's another short and sweet topic on one of the most important self care practices to learn about; setting healthy boundaries. To the self love gurus our there-what does that even mean?!! Today we're diving head first into why setting healthy boundaries in your work life, home life and relationships are the foundational key to reducing stress, anxiety and even burnout.  ----------------- I...

BACK AT IT AGAIN!! Had to create another episode amidst the Johnny Depp & Amber Heard infamous trial, and with the BEST guests, featuring our favorite Scorpio, Jeydi, and hosts of the famous 171 Lounge & 25 year strong couple, Rosa & Dave!!  Today we dive deep into an array of topics based off of the trial, such as the validation of marriage, non negotiables in dating, cheaters an...

And we are BACK with another juicy topic...Are you feeling stuck? I am too, and I'm so glad you found this episode. Today we talk about what it actually means to feel "stuck" in life and actionable steps to help you get through it (instead of avoiding it because we KNOW how familiar that is!!). These past few months have been far from easy for me personally; I've been going through A LOT of change...

Do you believe unconditional love exists? Do you have any experience with it? In today's episode, we invite Abby & Nina (aka The Dupont family) to share their differences & perspectives, amongst other related topics and juicy questions. LET'S TALK ABOUT IT!! Don't forget to follow our guests Abby Dupont (IG: _abbygyal) & Nina Dupont (IG: breenuhx) & Youtube: BreenuhX. Thank you to...

Today we have our very first guest on the podcast! A young, successful entrepreneur, originally from Queens, NY shares his come up story; from being raised as a first gen of an immigrant family, to going to school for finance, to helping his parents out from foreclosing on their home. Sebastian has extensive knowledge, beginning with the businesses he’s operated and his experiences with money. He...

Hustle culture. It's a growing topic in the U.S and it's compared to words like "workaholism" & "burnout culture". I want to bring more awareness to this topic, being that my industry & work environment are fueled by this term. When is it too much? Show some love to the Social Media and DM the Instagram with questions you have that may be featured on an episode: Instagram: @alexisjgallardo...

This episode dives deep into my roots growing up as a second generation child of an immigrant family, and how that has shaped my money story over time. I'm hoping my story can connect with others and sparks a conversation about money in immigrant families. How have your roots molded you into the person you are today? Show some love to the Social Media and DM the Instagram with questions you have t...

My absolute must tips on how I recovered from burnout just a couple months back. If you're experiencing burnout or just need some guidance on how to reset, you've tuned into the right place. Ultimately, it all starts with you.  Show some love to the Social Media and DM the Instagram with questions you have that may be featured on an episode: Instagram: @alexisjgallardo Facebook- facebook.com/...