fr

Jasmine Goward

Just GROW with it

Join me where I get deep into lifestyle and self improvement! Listen to me talk about self growth, healing, mindset, and overall life. I will also be sharing funny/sad stories and moments. My goal is for you to feel good after listening and have a better understanding on who I am. I hope you enjoy my podcast and leave feeling content and happy! Let’s just grow with it 😀

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Auteur

Jasmine Goward

Catégorie

Education

Site du podcast

podcasters.spotify.com

Dernier épisode

21 nov. 2023

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Épisodes

Lessons I have Learned in my 20's. 21.11.2023

Thank you for joining me on my 3rd episode! In this episode, I discuss lessons I have learned in my 20's! Although I am only 29, I believe 9 years is enough to learn quite a few things lol. Anyway, Listen to me chat about my personal journey through my 20's and please let me know in the comments (Spotify) or in the comments on my Instagram if you can relate to any of these lessons! Thank y...

Navigating Motherhood (As new moms lol) 07.11.2023

Season 2 Episode 2: I sat down with a good friend, Candyce! Candyce and I have been friends since college (2012) and we became new mothers right after each other. Candyce and I discuss how we are doing with being new mothers, navigating motherhood, therapy, new and old ways of parenting, pregnancy, raising girls, etc! If you can relate to any of these topics please comment below if you are listeni...

Being the "Big" Friend 31.10.2023

Welcome back for season 2 of Just Grow With It Y'all :) In my first episode of season 2, I am joined by one of my good friends Khaila! Khaila and I discussed being considered the "big friend" out of the group. We talk about body image, insecurities, surgeries, overcoming our own insecurities, and more! Thank you for listening!

Random Questions with my Husband, Colin! (Season Finale) 23.08.2023

Hey yall! In today's episode, I decided to bring on my husband to drill him with random questions as my season finale lol. There are many laughs and great conversation in this finale! I want to thank you all for listening and supporting me through this podcast journey! Just Grow With It will be back! I hope you enjoy! :)

This one's about My Takeaways 15.08.2023

Hi y'all ! I am back sharing 3 big lessons that I have learned in the past few months! Listen to me rant about my takeaways on focusing on my mental, letting go of control, and not taking everything so seriously! Enjoy! Follow me on instagram: Jasminesjourneey Podcast instagram: jusstgrowwithit

This one's about Body Image 08.08.2023

When is the last time you said something positive about your body? Do you have trouble practicing positive self-talk when it comes to your body? In this episode, I dive into how my body has affected my mental health and how it affected the way I treated others. I talk about jealousy, comparison, and where I am today with my body image. I chat about different side effects that I am currently going...

This one's about Healthy Swaps (Food & Hygiene) 25.07.2023

Hey y'all When was the last time you actually read the ingredients on the back of the food products you eat daily? Have you thought about researching the ingredients that are in your body washes, soaps, and deodorants? In this episode, I chat about the different product swaps I have made in the past year or so for obvious reasons.....MY HEALTH lol. There are so many ingredients in our products...

This one's about me almost getting expelled from Highschool 18.07.2023

Hear me rant about how I was so close to being expelled from high school. I decided to post a funny moment to make you laugh while you are either on your way to work, cleaning, or just using this as background noise lol. I hope this episode makes you laugh and brighten your day! Follow my instagram page @Jasminesjourneey Follow my podcast instagram page:Jusstgrowwithit Thank you!

This one's about Unlearning Bad Habits/Learning New Habits 11.07.2023

Hi everyone! In today's episode, I chat about what bad habits I am still overcoming and what habits I am trying to implement in my life. When was the last time you sat yourself down and took accountability for your actions? Have you noticed your toxic habits? Aren't you tired of your old ways and ready to change for the better? I think it comes to a point where we have to stop self-sabotag...

This one’s about my Postpardum 03.07.2023

Listen to me chat about my postpartum experience. I usually don’t open up about topics like this but I decided to share with you all my ups and downs after having my first born. If you are currently going through the same thing or you have gone through it before, you are not alone! On this episode I chat about my symptoms, my issues with birth control, comparison and more!

This one's about my fitness journey 27.06.2023

Hi everyone! On my very first episode, I chat about my fitness journey. Here's a few things I share with you throughout the episode: - How I started my fitness journey - How I struggle with my weight - I dive into how my weight affected my mental health - Giving grace - Consistency/Discipline and MORE!

This one’s my Trailer 23.06.2023

This is describing my overall purpose of the podcast, and what I will be discussing! Hope you enjoy !

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