Intentional Breaths

Effort Well Spent 12.09.2025 5:21 ↓

What does it look like to learn about yourself, and does this form of education yield something worth striving for?

Somewhere Beyond The Noise 05.09.2025 5:01 ↓

Let's explore a sacred, and holy place we all carry within us.

Quick To Judge 29.08.2025 5:46 ↓

This episode of Intentional Breaths looks at the concept of judgement and how we can tend to get it wrong.

Angels Can Speak Too 22.08.2025 5:18 ↓

This episode of Intentional Breaths examines how we relate to the voices that speak to us... both dark and light.

Moving The Goal Post 15.08.2025 4:27 ↓

This episode of Intentional Breaths explores the experience of setting and achieving goals, and how to savor the joy that success brings.

Original Thought 08.08.2025 5:32 ↓

Where, and when do our thoughts originate? Can we claim full ownership of them? Does it matter?

It All Happened At Once 01.08.2025 5:29 ↓

This episode of Intentional Breaths digs into the experiential world of the present, and the concept of time passing... or rather, us passing through time.

The Myth of The Self Made Man 25.07.2025 5:46 ↓

This episode of Intentional Breaths examines the interconnectedness of all people and things.

The Knife's Edge 18.07.2025 5:14 ↓

This episode of Intentional Breaths considers the fine line we tread between triumph and tragedy.

Childhood Running 11.07.2025 5:17 ↓

This episode of Intentional Breaths creates a mind-picture of the simple and peaceful experience of being connected with nature.

The Subtle Art of Awareness 04.07.2025 5:34 ↓

This episode of Intentional Breaths considers what it means to be aware, and how awareness and judgement can be separated.

Gratitude 27.06.2025 5:46 ↓

This episode of Intentional Breaths considers what it means to be thankful for... everything?

A Softly Lit Room 20.06.2025 5:25 ↓

This episode of Intentional Breaths paints a relaxing and contemplative word picture.

A Little Bit of Distance 13.06.2025 5:42 ↓

This episode of Intentional Breaths considers the practice of taking a brief moment of quiet observation.

Beautiful Things 06.06.2025 5:51 ↓

This episode of Intentional Breaths delves into the fullness of life, and our experience of it.

Across The Universe 30.05.2025 5:22 ↓

This episode of Intentional Breaths explores thoughts on 'now' and how it relates to our position and place in the universe.

Moving Too Fast 23.05.2025 5:35 ↓

This episode of Intentional Breaths reflects on the concept of maintaining awareness of the present moment, and avoiding rushing into the future.

Golden Hour 16.05.2025 5:21 ↓

This episode of Intentional Breaths brings us on a visualization journey of color, sight, and sound.

Time The Arrow 07.05.2025 6:12 ↓

This brief meditation touches on the concept of the present moment.

Introduction 07.05.2025 2:43 ↓

In this introductory trailer you'll hear why Intentional Breaths was created and what you can expect from future episodes.