Inner Works and Quirks

New Chapter 10.07.2024 27:18 ↓

Discussing the start of a new chapter of life

No Comebacks 17.04.2024 20:31 ↓

Discussing if and when to allow someone a comeback.

My Rules 03.04.2024 14:24 ↓

Discussing the only rules I follow

Barry and his Tribe 08.03.2024 15:45 ↓

Dedicated to Barry

The Happiness Within 08.02.2024 16:24 ↓

Be your own glow

We Aren't All the Same 30.01.2024 17:46 ↓

Holding others accountable for mistakes they didn't make and healing.

Growth Opportunity 16.01.2024 24:23 ↓

Allowing trauma to help you grow.

Year End 09.01.2024 26:10 ↓

Putting 2023 to bed

Turning Point 14.12.2023 19:11 ↓

Five years ago at Christmas I hit my turning point that led me to start healing. Listen to find out what that point was and have a very merry Christmas.

Forgiving Yourself 08.12.2023 15:23 ↓

Discussing one of the most difficult parts of my healing process.

Losing Friends 30.11.2023 16:43 ↓

Losing friends in your healing process

Spirit Guides 16.11.2023 14:19 ↓

Many People as me where the messages come from that I receive and this episode explains Spirit Guides.

My Struggle 09.11.2023 24:58 ↓

An oral journal entry of something I'm currently struggling with

Narcissist - Abuse - Attracting Better 02.11.2023 23:58 ↓

This episode was created for a listener who requested it. I discuss being with a narcissist and the abuse and how we can stop attracting these types of relationships.

Embracing your demons 26.10.2023 15:17 ↓

My take on whether we should fight or embrace our demons

Reiki Client Testimonial 19.10.2023 23:16 ↓

Have you been thinking about trying Reiki but you aren't sure? Listen to this client testimonial from one of the biggest skeptics I know.

Costa Rica 12.10.2023 37:58 ↓

Details about my recent trip to Costa Rica. Listen to the end to hear a poem I wrote inspired by my trip.

The Reset 28.09.2023 13:57 ↓

Bringing myself out of a spiritual blackout by doing a reset

Grief 21.09.2023 30:49 ↓

My experience with grief and what the feel good books aren't telling you.

The Story of Tasty Treat 14.09.2023 22:04 ↓

Find out how two unhealed people both hurt and helped one another

My Heart...Issues 07.09.2023 15:55 ↓

The good news and the bad news I received from my cardiologist last week and how I'm processing it. The old version of myself versus the new version.

Emotionally unavailable 31.08.2023 15:10 ↓

Facing and discussing a newly discovered flaw and how I plan to fix it.

Introduction 27.08.2023 14:22 ↓

Introduction to my podcast and who I am.

Reiki 27.08.2023 8:12 ↓

Explaining what Reiki is