In the Works with Vivi

A look into my journal. I hope you 20-somethings can relate to this one <3 Here’s to 24, and here’s to 2024.  With love, Vivi SOCIALS:  Shop: https://intheworks.shop Instagram: ⁠ https://www.instagram.com/intheworks_pod/?igshid=OGQ5ZDc2ODk2ZA%3D%3D⁠ TikTok: ⁠https://www.tiktok.com/@intheworks_pod?_t=8eY0UVMnL1X&_r=1⁠   Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/in-the-works/id17...

Yes, we can pivot and change at any point in our life, but I really do view this decade of our 20s as the building stage. It’s the building of our personal growth, our mindset, our health, but also our relationships and careers.  Today, I have the perfect guest to join me for Episode 5 of “20 something in my 20s” - say hello to Miss. Reyna Pizarro! She is in the last year of her 20s and has so muc...

I don’t have my people, but that’s okay. Even though I’m still in the phase of doubting, I just know they’re out there for me, and I know that they’re out there for you. For all my introverts - for all those who question whether they're worthy of true friendship, this one's for you. With love, Vivi SOCIALS:  Shop: https://intheworks.shop Instagram: ⁠ https://www.instagram.com/intheworks_po...

I’ve been in my feelssss, so let’s reflect on Chapter 23 of my life.  With love, Vivi SOCIALS:  Shop: https://intheworks.shop Instagram: ⁠ https://www.instagram.com/intheworks_pod/?igshid=OGQ5ZDc2ODk2ZA%3D%3D⁠ TikTok: ⁠https://www.tiktok.com/@intheworks_pod?_t=8eY0UVMnL1X&_r=1⁠   Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/in-the-works/id1704503285⁠   Linktree: https://linktr.ee/int...

My mission is to open up spaces for intentional community and soulful connection so that people can feel supported and accepted while becoming who they are made to be. Whether you are new here or you’ve been here since the beginning, you are a valuable part of this community. Tune in for an ep all about community and what it means to me.  With love, Vivi SOCIALS:  Shop: https://intheworks.shop Ins...

Many still believe that the goal of medication for mental illness is to 'zombify' the person taking it or to change who they are. Some even imply that those who take medication are just not trying hard enough to overcome their condition, that taking medication signifies weakness or an inability to work through tough times.  In today’s episode, I’m accompanied by my good friend, Nicole. Nic...

Our early 20s: We’re just figuring out who we are. We want to have fun, but we also want to be responsible. We want to set ourselves up for the rest of our lives! We want to leave the legacy we want leave and make the impact we want to make. It’s a confusing AND stressful time.  I’m continuously learning more about myself and life, and in this series, I will get into about 20 things I’ve come to l...

One of the hardest decisions we have to make is what we hold onto, and what we let go of. I think a lot of us can agree - relationships in our 20s can be tough. This can be romantic relationships, friendships, and even relations with family members.  Today, I am joined by my lovely friend, Natalie Ludwig. Natalie is known for her food and fitness content, however, for those that know her personall...

Coffee dates are my favorite, and in today’s off-the-cuff episode, you get to eavesdrop on me & Shelbs! Tune in as we reflect on the highs and lows of 2023.  2024, you are going to be a year of purpose, spirituality, and meaning <3 With love, Vivi P.S. I apologize for the background noise and audio quality as this was recorded on my phone! SOCIALS:  Instagram: ⁠ https://www.instagram.com/in...

Let’s create a life we can’t wait to wake up to. Let’s tap into our excellence and that highest version of ourselves. Let’s build confidence and stay focused.  No matter how you’re doing at the moment, I want to remind you that you deserve to have the best year of your life. You are brave enough to start. You do have the courage to go after it. Even if you just can’t seem to hold it together right...

Happy New Year, my friends!! Welcome to Season 2 of the podcast! New listeners and old listeners, I am so happy you’re here.  To the special few reading the show-notes… This year, 2024, is going to be your year. Life may not be perfect, but you are equipped to handle life in the perfect ways. All the right people will be in your life. All the right opportunities will show themselves. You’re finall...

I know the holidays are known to be a joyous time, but it’s also one of the hardest and most emotional times for me. If you feel like you’re ending this year just going through the motions, fighting against so much resistance…you’re not alone. This one’s for you <3 With love, Vivi SOCIALS:  Instagram: ⁠ https://www.instagram.com/intheworks_pod/?igshid=OGQ5ZDc2ODk2ZA%3D%3D⁠ TikTok: ⁠https://www....

Here is me vocalizing the mess that is my thoughts LOL - Welcome to Episode 3 of “20-something in my 20s!” This is a series on the pod where I talk through all the things I’ve come to learn in my early 20s.  To those that have read this far: I understand that this decade can demand a lot of you, but be proud. I’m proud of what you’ve done and who you’ve been through navigating life’s complexities....

I think this is the most honest episode I’ve put out. It’s scary, but also, freeing.  It can be hard to be vulnerable, and it’s hard to embrace the discomfort in healing. I know that not everyone will understand - but it’s not about creating a message that resonates with everyone, it’s about sharing parts of my story in hopes someone feels less alone in theirs. There's so much more I could hav...

Comparison can ruin moments of joy because someone else arguably has more or has better. We may find ourselves ruminating on our faults and flaws, feeling unworthy and not enough. Comparison can surely undermine our self-esteem, but when healthy, it can be a source of motivation and inspiration. We’re determined to improve ourselves. It gives us direction and purpose.  When you stop the toxic comp...

Welcome to Episode 2 of “20-something in my 20s!” This is a new series I’m introducing to the podcast where I talk through (roughly) 20 things I’ve come to learn in my early 20s.  Expect it all - from love, dating, and friendships, to personal development, money, and career growth. Let's get into it :) With love, Vivi SOCIALS:  Instagram: ⁠ https://www.instagram.com/intheworks_pod/?igshid=OGQ5...

Welcome to Episode 1 of “20-something in my 20s” - a new mini-series I’m introducing to the podcast! In these fun (and insightful) rapid-fire episodes, I will talk through around 20 things I’ve come to learn in this decade of my 20s. Expect topics including personal growth, career development, dating, friendships, and more.  My goal is for us to make the most of these formative years. We will be f...

Maybe you’re going through a season of change right now, or maybe you aren’t ready to make the changes you know you want to make. Whatever’s happened, whatever path you think you’re on…it is okay to restart. It is okay to make changes. It is okay to let go of people, places, and things that don’t serve you. It can be so hard to detach from what’s familiar, but you know that it’s okay to let go. I’...

I’ve been ashamed of my past, anxious about my future, and absent in the present. I’ve had unhealthy, but also healthy views of these three states of being, and I’m sure you have too.  In my experience, living in the moment is the best place to be. I’m aware, I’m mindful, and I’m fully present - present with the people I love, and present to experience the world as it is.  It’s cliché, but the pre...

My insecurity led me to believe that what I want out of life is only for the most intelligent, the most fortunate, and the most talented.  The truth is that there is so much more to a person that makes them well-established and world-class at something. You’ve heard the phrase before: Hard work beats talent when talent doesn’t work hard.  Working hard is a given. Why do we spend so much time focus...

Breakups and heartache are a universal experience, especially in the decade of our 20s. They are hard, confusing, raw, and painful…but, it is also a sacred time for self-growth and personal development if you choose. This week, I am joined by my lovely friend, Reyna. These moments of heartbreak were the most pivotal experiences in her 20s. Her life path diverted because of it; now, she’s better fo...

Perfectionists are seen as hard workers and high achievers. They’re likely the out-performers. These people may look pretty on the outside - they do this, they do that…but if you had a look into their mind and their inner world, I can bet it wouldn’t be the prettiest place. It’s a place of intense criticism and negative self-talk because they hold this mentality that nothing they do will ever be g...

See loneliness as independence. See it as solitude.  Be intentional with your time alone. Be comfortable in your own company, and realize the opportunity in your own presence. The more you like yourself, the less you’ll need others to.  I can whole-heartedly say, it’s better to feel lonely by yourself than lonely with others. You are a fun person to be around. You are a complete and wonderful soul...

One of my goals with this podcast is to turn social media into soul-cial media - media that fulfills you and your soul.  In today’s episode, I am joined with my besties, Nicole and Natalie. They are foodie influencers sharing their hot take on all things social media. From being avid media consumers, to now creating content and collaborating with incredible brands, they have all the insight to sha...

I used to wish my anxiety away. Now that I’ve gotten to know my anxiety, I truly cherish it. Anxiety is not an interruption, and it’s not an inconvenience. An optimal level of anxiety pushes us through a place of complacency and into a place of achieving - achieving more than we consciously believe possible. Optimal anxiety = Optimal performance.  This was a very important episode for me to write...