In My Head

Bestie Advice 25.05.2024 54:57 ↓

Sit down, get a drink we have some things to say

Debrief 19.05.2024 33:25 ↓

I have been gone but hey here is an episode back in it every week!

Own Journey 13.04.2024 21:38 ↓

This weeks challenge don't compare others journey to yours.

Female Friendships 05.04.2024 31:46 ↓

Hey girlies here is a little talk on female friendships

Getting Older 13.03.2024 42:44 ↓

We talked about last week being a kid but what is our fears into adulthood. Here are small things about some recent lessons and growing pains.

Childhood Stories P.2 03.03.2024 31:57 ↓

More talks about being a kid and always keeping your heart in that child like sense of wonder, warmth and kindness.

Childhood Stories P.1 17.02.2024 49:53 ↓

I love the people I grew up and here is a little insight on future episodes.

Taking Criticism 04.02.2024 36:11 ↓

We all do it and receive it, part of being human. However, it can be negative and positive, and I don't know about you but I am trying to make sure I am the only one who can change how I take criticism.

Fasting, is it worth it? 27.01.2024 30:04 ↓

There are several different ways to fast, I recently just finished and I have pushed myself to new limits. If you decide to fast please do it safe and do your research, and only for the benefits of your health and religion.

Job Rejection 20.01.2024 28:27 ↓

We all deal with the insecurities and pain of getting rejected from a job we want. If you haven't yet you will. Here is my little rant about the current frustrations of job rejections, and how to cope with and be angry still.

Traveling 13.01.2024 29:35 ↓

Flying for me is extremely stressful, I have no idea how people do it so easily. Here is a little story time of how traveling is for me.

10th Episode w/ guest Mia 05.01.2024 40:16 ↓

Welcome to my 10th anniversary podcast where I sit down with one of my best friends Mia to talk about life and introduction to the new year!

Resolutions Eventually 29.12.2023 29:40 ↓

Do not stress about your resolutions needing to be done at the beginning of the year. You will burn yourself out slowly brace yourself to them one by one and have fun with them!

Holiday Depression 27.12.2023 27:42 ↓

“During the holidays I experience a lot more depression than normal. If you do too then you are not alone”

Covid College 15.12.2023 29:34 ↓

Many of us went through college during covid this is my personal small journey through it and some of the things I have experienced while trying to get an education and post graduation.

Social Media Detox 08.12.2023 28:08 ↓

I struggle with staying off my phone for a long time. I realized I need to make active steps to avoid using social media all the time. Do you need to and ask yourself honestly?

Living w/ BDD 01.12.2023 29:34 ↓

this week be mindful of the subject and if you are sensitive in your journey

Planning Purpose 25.11.2023 25:39 ↓

When it's hard to plan our day to day how do we step back and become better planners and less overwhelmed

A Ghost Encounter? 18.11.2023 27:28 ↓

Small story of how I started to believe in ghosts

We All Have Fears 12.11.2023 28:58 ↓

We all have fears, run to it so it runs away

My Mind & Me Introduction 04.11.2023 12:12 ↓

Welcome to In My Head first episode, here is a bit about my mind and me