In Every Thought

Listen as we share a quick update in our lives and how we have been using the model.

In this episode we each share some examples of how knowing the model has blessed our lives.

Discover how thinking "nothing has gone wrong" can bring peace and comfort into your life. The thought "nothing has gone wrong" is available because of the atonement of Jesus Christ. We believe all things will be made right and will be for our good.

Learn how to be a peacemaker and avoid contention even when it's hard. Russell M. Nelson, “Peacemakers Needed,” in General Conference of The Church of Jesus Christ of Latter-day Saints, April 2023 “At the time of Jesus, says Wink, striking backhand a person deemed to be of lower socioeconomic class was a means of asserting authority and dominance. If the persecuted person "turned the othe...

Learn how to evaluate a past model, interrupt a current model, and intentionally create a future model.

Noreen and Michele each share a personal model and what it can look like to apply the model in real life situations.

Holly, Noreen and Michele each share a personal model and how to work through it. There is so much power when you put the model into action! We can't wait to share it with you. Holly's model is Part 1, and Noreen and Michele share theirs in Part 2.

Learn how to improve any relationship whether it be with yourself, others or God. 

Where does faith fit in the model? Is it a circumstance, thought, feeling, action or result? We think it can be all of them! Listen as we explore how faith fits anywhere in the model and as we share our faith in Jesus Christ. David A Bednar, “Accepting the Lord’s Will and Timing,” Ensign, August 2016

Learn the difference between empowering and disempowering questions and how questions can help us access agency and inspiration. “When you face adversity, you can be led to ask many questions. Some serve a useful purpose; others do not. To ask, Why does this have to happen to me? Why do I have to suffer this, now? What have I done to cause this? will lead you into blind alleys. It really does no g...

We believe opposition in all things is an important part of our growth and progress. Listen as we discuss how to make peace with and accept the 50/50 life offers us.

Learn what it means to hold space for yourself and those around us and how it can help you love better. “Let us follow the Savior’s path and increase our compassion, diminish our tendency to judge, and stop being the inspectors of the spirituality of others. Listening with love is one of the greatest gifts we can offer, and we may be able to help carry or lift the heavy clouds that suffocate our l...

Learn the difference between a boundary and a manual, and how creating a boundary can create connection. “For those of you who earnestly seek to bear another’s burdens, it is important that you refortify yourself and build yourself back up when others expect so much of you and indeed take so much out of you. …I have always been amazed that [Jesus] could sleep through a storm on the Sea of Galilee...

We can want people to act a certain way, but we don't need them to in order to feel the way we want to. Learn more in this episode as we introduce you to another tool of awareness called, The Manual. 

Learn why our brain wants to keep us safe and how to override it.  "True disciples of Jesus Christ are willing to stand out, speak up, and be different from the people of the world. They are undaunted, devoted, and courageous... There is nothing easy or automatic about becoming such powerful disciples. Our focus must be riveted on the Savior and His gospel. It is mentally rigorous to strive t...

In this episode we finish up our deep dive into the action and result line of the model. Join us as we discuss how to build a model starting from what we want to create in the result line. “Creation brings deep satisfaction and fulfillment. We develop ourselves and others when we take unorganized matter into our hands and mold it into something of beauty. … The more you trust and rely upon the Spi...

An in depth discussion on what feelings are, and why we don't need to be afraid of them. 

Learn how separating circumstances and thoughts can help you feel more empowered in your life. 

In this episode we discuss what the model is and isn't to help us better understand how to use this tool. 

Learn what the model is and how it can help you become a better disciple of Jesus Christ.

You can find us on instagram @ineverythoughtpodcast or email us at ineverythoughtpodcast@gmail.com. Let us know what topics you'd like us to address or just say hi! If you like what we have to say, please be sure to share our podcast with your friends and tag us.