Imperfection in Progress

Send us Fan Mail “We shouldn't feel bad about taking time to take care of ourselves and burnout. It doesn't just affect us, it affects everybody around us. It affects our job, it affects our productivity, it affects our creativity, it affects our income, it affects our kids, our family, our friends. This is one of those essential pieces that I think gets taken for granted, but if we don&...

Send us Fan Mail “Breathwork will help you more deeply connect to that inner sense of self and what is really here for you, so that you can work with your mind.” - Jen Liss Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Daw...

Send us Fan Mail “So many people make New Year's resolutions and I would argue that you should not. I mean, if there's something that you wanna change in your life, why don't you just do it today? Why do we need to wait until the new year to come up with some crazy restrictive diet to hit a goal that maybe that's not even what you need to do.” - Kira Whitham Welcome to Imperfec...

Send us Fan Mail “If it's not really what you want to be doing and you're not really seeing these fabulous results from it, then why are you going to keep spending time on it?” - Darcy Geho Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for y...

Send us Fan Mail “But it's humbling. I didn't set out to create it. It kind of found me and we've just kind of rolled and people wanted more. And that's where we are today. And it's just about helping people look better and feel better and perform better just through walking.” -                                                                                               ...

Send us Fan Mail “Future mindedness is just the ability to have that forward, future thinking and then to do something about it.” - Marga OdahowskiWelcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators.  Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti. Today I am...

Send us Fan Mail “What are my personal unique values and how do I make sure those buckets are full? Some of that might be at work, some of that might be in my personal life, but how do I make sure my needs are resourced versus how do I balance these two checklists all of the time?” - Leigha May Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionis...

Send us Fan Mail “To have a balanced cup, you should have a combination of taking care of and filling your body, your heart, and your mind.” - Kaitlin Cuevas Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti. T...

Send us Fan Mail “So being an entrepreneur is like, dude, if I knew what this was gonna be when I signed up for it, I feel like I would've been looking around for other options, right? But it is teaching me how to be me, and do it my way. And so that's constantly evolving and changing.” - Andrea Gibson Welcome to Imperfection In Progress, a podcast for ambitious women who are people plea...

Send us Fan Mail “So for the women listening and who don't understand, get a book that teaches you about the flow of your cycle because when you step into that it is magical. It's crazy! I call it our superpowers because we're superwomen.” - Stephanie Shaw Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators....

Send us Fan Mail “I have a four year old and a two-and-a-half year old. They're 18 months apart and I'm working in the cracks of time, and it's such a beautiful gift to have that opportunity to feel fulfilled, but also have that freedom to not miss those moments.” - Megan Moran Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists...

Send us Fan Mail “What is a stereotypical single mom who owns her own business and what are people gonna think about that? I don't really care. I just want them to see me as me. I'm a mom, just like they're a mom. I'm a mom, just like other working moms. I feel like I'm not that different. The thing that I have that most other moms who my kids hang around with don't,...

Send us Fan Mail “Now I prefer to use the term intentional imbalance. So I am intentionally making choices about where my time is going and it's not gonna be balanced, but it's going to be intentional.” - Rebekah Lara Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in y...

Send us Fan Mail “Becoming a mom for the second time has helped with boundaries as well because you start to quickly learn that you really can't pour from an empty cup. Like with my first, I was like, oh, I can, everyone else can't, but I can. And then you learn, no, you cannot. So, setting boundaries has certainly helped.” - Jennifer Herrmann Welcome to Imperfection In Progress, a podca...

Send us Fan Mail “If I look confident, it doesn't always mean that I feel confident but it's about showing up anyways and just being okay with the results, even if it's not perfect because you showing up was the win.” - Jeanine Hauck Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stres...

Send us Fan Mail “Being authentic is just knowing and understanding yourself, really to your core, knowing how you operate and then honoring that.” - Mindy Duff Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti...

Send us Fan Mail “If you set a goal, especially with a perfectionist, when you set a goal that I'm gonna get this done in 30 minutes, it's gonna happen just because that's how we operate.” - Dr Brandy Stamper Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your...

Send us Fan Mail “What helps me is I usually have an intention or a mantra, or a prayer or an offering before I start my day, before I start anything. Especially a project or a conversation or speaking or whatever it is, and that idea that it's about me, and it's not about me at all. Like it comes through you. The message, the inspiration, the helping others, the teaching, whatever you&a...

Send us Fan Mail “When we dream it feels real because our brain believes it's real. So when we go about our day and we torture ourselves in negative thoughts we have the attached emotions cause our brain thinks we're living it. The opposites also work. So when you have wonderful thoughts and you have amazing feelings, they're attached to those thoughts as well. So not only are you m...

Send us Fan Mail “Understanding the purpose that procrastination serves in our lives and aligning with it as a friend and not a foe is huge.” - Dr Katie Williams Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinist...

Send us Fan Mail “We show up every day ready to learn and ready to receive. I think that also helps us bring in this aspect of surrender and trust, because then you don't have to have all the answers you're just learning every day, every moment, every experience is a learning opportunity.” - Sarah Ezrin Welcome to Imperfection In Progress, a podcast for ambitious women who are people ple...

Send us Fan Mail “If you did not start your business to do all of those tangential things, then those are the things that you should feel good about giving to someone else.” - Amber Monaco Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'...

Send us Fan Mail “And I think if you feel the calling to be a coach, don't let all the outside voices and even your voice let you doubt yourself. That's a special calling. And I don't think a lot of people have it. I think it's like you owe it to yourself to explore what that would mean for you.” - Lindsay Maloney Welcome to Imperfection In Progress, a podcast for ambitious wom...

Send us Fan Mail “We can't keep everything. If everything is your favorite, nothing's your favorite.” - Diane Boden Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti. On today’s episode I’m joined by...

Send us Fan Mail “Every human goes into hypnosis every day. You have to go into a state of trance to fall asleep, to wake up, to come out of sleep, to those times where you drive home and you can't remember doing it. Or if you get lost in a book or a movie and you get startled or you cry, there's a part of your mind that thinks it's actually happening. So that's a light state o...