Imagine Me

You’re getting things done. You’re always “on.” But inside? You’re running on empty. In this episode of Imagine Me , we’re unpacking burnout —what it really is, why we often ignore the signs, and how to start reclaiming your rest, peace, and worth. If you've ever felt like you're too tired to keep going but too afraid to slow down... this one's for you. 👇 In this episode, we cover: ✅ What burnou...

Leaving a toxic relationship doesn’t end the pain—it begins the healing. In this episode of Imagine Me , we explore what emotional abuse, manipulation, and codependency can do to your self-worth—and how to slowly, powerfully rebuild it. Whether you’re fresh out of a toxic situation or still carrying the weight of one long gone, this conversation will remind you: you are not broken—you are becoming...

In this powerful season opener, we explore how generational trauma is passed down—and how YOU can be the one to break the cycle. 💜 Watch now on YouTube: https://youtu.be/rOtF9E4oHHs 🎧 Or listen on your favorite podcast platform! 📢 Don’t forget to like, share, and subscribe to help us reach our goal of 300 subscribers —your support fuels the healing.

Dive into our latest episode where we explore the fine line between assertiveness and aggressiveness. Learn how to find your voice without crossing boundaries. Tune in now for valuable insights and tips! Subscribe to the Imagine Me Podcast to catch more episodes on various topics related to personal growth, communication, and navigating life. Follow us on Instagram at: https://www.instagram.com/im...

Join us tomorrow morning for more on unsolicited advice. We are dropping nuggets to empower you with the skills to GRACEFULLY deflect unsolicited advice and foster healthier, more respectful interactions. If you aren't following us on FB or Insta, click the follow button so that you don't miss our new content and updates. Show your love by subscribing, reviewing, and sharing our podcast. Thank you...

In this week's episode, we dive headfirst into the realm of unsolicited advice. Join us as we unpack the complexities of advice that we never asked for. Our conversation delves into the humorous, perplexing, and sometimes profound world of unsolicited wisdom. In part 1 we tackle how to avoid giving unsolicited advice. Tune in next week for part 2, deflecting unsolicited advice.

Join us as we explore the transformative power of Radical Acceptance. Discover how embracing life as it is, without judgment, can lead to profound personal growth and inner peace. In the spirit of radical acceptance, we are accepting our potential for growth in the sound department. Enjoy the bonus ASMR of running water and other random sounds from our recording space in the background. We're expe...

Hey Imagine Me Family! I'm late but the new episode is here! Recording and editing was a beast thanks the never ending thunder storms in Colorado. That means you get bonus thunder and running water ASMR in the background. This week's episode is in honor of National Best Friend's Day which was June 8th. Maya Angel is filling in for a couple of weeks. Today we are discussing what it means to be a go...

You know I love a good paradox. Tune in tomorrow to hear how I harness the power of emotional detachment. Trust me, there's a method to my madness.

Better late than never. This episode was recorded last Winter. Times have changed, I work on weekends now, don't come for me. Today's episode is about two new career trends quiet quitting and quiet firing. Listen and let me know if any of the things that we discussed resonate with you.

Welcome back to Imagine Me! I know it's been a while. The business side of Imagine Me took off quicker than I could move with it. We're finally back in a steady rhythm. We're back with shenanigans, realness, and thought-provoking content. This week's episode was recorded last Winter. If you were asked to speak for 40 minutes about any subject with only 15 minutes to prep, what would it be? My subj...

I know that most adults don't think of children when they think of burnout. It's easy to forget what is was like managing rat race of school, relationships, and changes. This week, a special guest and I discuss ways to help your child navigate stress related to burnout.

This week we dive in head first into the top seven lies we tell ourselves. Yes, WE all lie, you may even be lying to yourself right now.

Are you ready for the exciting conclusion of Emotional Genius? Today we discuss six tips to help you improve your emotional Intelligence.

Have you heard of emotional intelligence? There is so much to cover that I had to make a two-episode. Part 1 is all about what emotional intelligence is and how it shows up in all areas of your life.

Calling all fellow introverts and the extraverts who love them! We're discussing hacks for navigating social situations. I'm also dropping little nuggets to help you understand your introverted friend or relative better. Curl up under your favorite blanket, pop your ear buds in your ears, and listen while you recharge and restore.

You've heard me harp over and over again about being self-aware. This week I give you some tips that I hope will inspire you to become more reflective of how you may be impacting others. It won't be easy but I promise it will be worth it.

We're starting Season Two with a bang. Today we unpack some tools to dissolve past pain moving forward in your life.

It's the season finale! I asked myself, "What's the best way to end the first season of Imagine me..." We're calling you out! No worries though, we're calling ourselves out as well. Find out what is fueling jealousy and possessiveness. We all have a little green monster inside of us. The way you handle that monster is all up to you. Tune in; listen to us unpack the complex nature of it all. Additi...

Did you know that the key to your success is as simple as believing in yourself. It's true! Join us this week as we discuss tips on how you can create and manifest your victory.

We all have a passion. Creativity gives us ways to express and explore these passions. This week, Don and I discuss seven tips (some a bit unusual) that may help you tap into some of your most creative ideas. You could have the next greatest thing in your beautiful brilliant brain.

You don't have to go far to find bravery within yourself. Bravery can be found in even the smallest acts. Identifying even the smallest amount of courage throughout your day, will remind you that you are capable of so much more.

The pandemic hit us like a ton of bricks. As we attempt to return to a state of normalcy, kindness has taken a backseat. We dial back our usual shenanigans to discuss the importance of random acts of kindness.

This week we discuss things that may be ruining your life. We'll give you some tips to hopefully help you stop doing whatever is keeping you from reaching your full potential.

Today we drop seven tips to care less about what people think. You are the author of your life; design your path and write the story you've always wanted.