I'm Disabled... So What?

In this episode of I’m Disabled… So What? , Lauren Mill is joined by Alex Winstanley from Happy Smiles Training CIC to discuss disability awareness, inclusion and the importance of changing attitudes towards disabled people. Alex shares the story behind Happy Smiles Training CIC, an organisation dedicated to breaking down barriers, challenging stereotypes and promoting inclusion through training l...

How does life change when long COVID leaves you disabled? In this episode of I’m Disabled… So What? , Lauren Mill speaks with NHS worker Kelly Lee about becoming disabled following long COVID and her experience of living with ME. Kelly shares the impact on her everyday life, while the conversation explores the challenges of living with a condition people may not see and why greater understanding m...

 In this special episode of I’m Disabled, So What? , Lauren Mill is joined by Sara, AKA Chronic But Thriving, to discuss the 2026 Budget and what it could mean for disabled people and those living with chronic illness. From benefits and social care to everyday living costs, we explore the impact on our independence and why disabled voices need to be heard. Sandra’s Petition: https://petition.parli...

Imagine living with excruciating pain for years, being told it’s just a bad period, and feeling like nobody is listening. For far too many people living with endometriosis, this is their reality. In this episode of I’m Disabled… So What? , host Lauren Mill is joined by special guest Kerst for an open and honest conversation about endometriosis, a chronic condition affecting approximately 1 in 10 w...

I’m back! Join me, Lauren Mill, as I kick off Season 3 of I’m Disabled… So What? with a personal catch-up about what’s been going on in my life and what’s coming next. I’m talking about life behind the microphone, my plans for InclusiMedia and what you can look forward to this season. Expect an honest, relaxed chat as we begin another series of conversations about disability and life. Get comforta...

We’re back! 🎙️ Join Lauren Mill for Season 3 of I’m Disabled… So What? Expect honest conversations, plenty of laughs, and guests sharing their experiences of disability, accessibility, relationships and everyday life. We’re challenging assumptions and making space for conversations that deserve to be heard. To kick things off, Lauren shares what’s been going on in her life and what’s coming up thi...

Season Two of I'm Disabled... So What? comes to a close with an honest and reflective episode. In this special finale, Lauren opens up about the podcast's unexpected three month hiatus, sharing how her mental health led her to take a break from recording and why prioritising her wellbeing was so important. The episode also explores where things stand following Heather's departure fr...

In this episode of I’m Disabled… So What?, we continue the conversation on disability parenting with Naomi’s partner, Bradley Williams. Bradley opens up about what life is really like caring for Naomi while raising their sons together. From balancing family life and responsibilities to dealing with public judgement and misconceptions, he shares the realities that many carers and partners face behi...

In this special Mother’s Day episode of I’m Disabled… So What? , Lauren is joined by Naomi Little for an honest and powerful conversation about disabled motherhood and the judgment that often comes with it. Society can be quick to make assumptions about disabled parents, questioning their abilities before even knowing their stories. In this episode, Naomi shares her experiences of parenting while...

In this episode of I’m Disabled… So What? , Lauren Mill is joined by Steve Welsh , founder of Holistic Thinking Holidays , to talk about reimagining travel for disabled people. Steve shares the inspiration behind Holistic Thinking Holidays and how his work is helping to create more inclusive and accessible travel experiences across the UK. From adapting traditional trips to thinking differently ab...

Lauren is joined once again by Carmela and Lucy Chillery-Watson , the inspiring mother and daughter behind Cure4Carmela , for a powerful follow-up conversation filled with hope, resilience and determination. Returning to the podcast for a second time, Carmela and Lucy share what life has looked like over the past few months, from continued fundraising and awareness work to major milestones, charit...

In this episode of I’m Disabled… So What? , Lauren is joined by disability advocate and content creator Disabled Dahling for a powerful and refreshingly honest conversation about advocacy, dating and disabled desire. Together, they explore what it means to grow up disabled in the 2000s, navigating relationships, sex and self worth in a world that rarely acknowledged disabled people as desirable. F...

In this episode of I’m Disabled… So What?, Lauren is joined by Tia Shortall from Dressability Swindon to talk about adaptive clothing, accessible fashion and the real impact the right clothing support can have on disabled people’s independence and confidence. We discuss the hidden challenges disabled people face when getting dressed, why inclusive fashion matters, and how specialist clothing chari...

In this episode of I’m Disabled… So What? , Lauren is joined by Georgina Colman, the founder of Purpl Discounts, to unpack the real cost of living with a disability and the power of the Purple Pound. Georgina shares why she created Purpl, the barriers disabled people face every day, and how meaningful discounts can make a genuine difference to quality of life. Together, they explore the extra cost...

In this episode of I’m Disabled… So What? , Lauren is joined by close friend and education professional Bekki Passant to unpack the very real crisis facing families navigating the EHCP system. With over 20 years working in education and more than a decade supporting schools with children’s emotional wellbeing and neurodiversity, Bekki brings deep professional insight. But this conversation goes be...

Day six of our 12 Charities Of Christmas series shines a spotlight on Reach Inclusive Arts, a charity creating welcoming, creative spaces where disabled and neurodivergent people can express themselves through the arts. In this episode, we talk about the power of inclusive creativity, how Reach Inclusive Arts removes barriers to participation, and why access to the arts is so important for confide...

Day Five of 12 Charities Of Christmas shines a spotlight on Active8 , an inspiring organisation creating opportunities for disabled people to get active, build confidence, and connect through sport and movement. In this episode, we talk about how Active8 supports children, young people, and adults to access inclusive activities, why participation and belonging matter so much, and the life-changing...

Day Four brings a burst of colour, creativity and Christmas magic as we shine a spotlight on 3D Toy Shop, a community-focused charity that turns imagination into inclusive play. In this episode, we explore how 3D Toy Shop creates affordable, accessible, custom-made toys that spark joy for disabled children and their families. From sensory play to adapted designs, their work makes sure every child...

Day Three brings us to an organisation making a huge difference on and off the pitch. In today’s episode, Lauren and Heather are joined by CP United FC , a charity and football club dedicated to supporting children and adults with cerebral palsy and associated conditions. Together, they dive into the power of inclusive sport, how football can build confidence and community, and the brilliant work...

Day Two of our 12 Charities of Christmas series shines a warm festive light on Square Peg Activities , a charity dedicated to creating accessible, inclusive, and confidence-boosting experiences for disabled children and young people. In this episode, Lauren and Heather sit down with co-founder Sharon Needham to explore how Square Peg Activities inspires joy, connection, and growth through tailored...

We’re kicking off our 12 Charities of Christmas series with an organisation that brings confidence, connection and community to young people through the power of the ocean. In Day One, we sit down with The Wave Project , a charity that uses surf therapy to support children and teenagers experiencing mental health challenges, social isolation and low self esteem. Their work is changing lives across...

Season Two of I’m Disabled… So What? is officially here, and Lauren and Heather are kicking things off with a short but meaningful welcome. In this bite-sized intro, they share what’s new, what’s changed, and what listeners can look forward to as the podcast steps confidently into its next chapter. From exciting guests to deeper conversations, personal growth, and fresh perspectives, this season b...

Season Two is officially on its way, and Lauren and Heather are back with even more honesty, humour, and powerful conversations about disability, identity, and real life. This season, expect deeper stories, bigger topics, and plenty of unforgettable moments as we continue to ask one bold question: I’m disabled… so what? Lauren leads the way with heartfelt one-to-one interviews, spotlighting incred...

As Season One of I’m Disabled… So What? comes to a close, Lauren and Heather sit down to reflect on an incredible journey filled with honest conversations, laughter, and growth. This episode looks back at the powerful stories shared, the lessons learned, and the community that’s formed along the way. But it hasn’t all been easy — behind the mic, Lauren and Heather open up about how their different...

In this episode of I’m Disabled… So What? we sit down with Tom Moores , Lead Instructor at Calvert Devon . Tom shares how Calvert has been opening doors to life changing adaptive adventures like climbing, canoeing, and horse riding for disabled people of all ages. We also talk about the centre’s incredible resilience, including how it faced the real risk of closure and what that meant for the comm...