☕ Il Caffe' Dell' Alchimista ⚗️

🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Dr. Martin Gibala   Dr. Martin Gibala is a professor and holds the Faculty of Science Research Chair in Integrative Exercise Physiology. He is renowned for his research on the physiological and health benefits of high-intensity interval training (HIIT). Author of the Best Seller “The One Minute Workout”, Dr. Gibala has published over 100...

🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Lance Hitchings   Lance is a longevity biohacker who's passionate about living a vibrant and vital life. At 60, facing severe health challenges, he transformed his lifestyle, shedding 90 pounds and rejuvenating his body.   Today, at 75, he is sharing his experiences and insights on his YouTube channel, offer a comprehensive online course...

🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Aubrey De Grey   Aubrey de Grey is a pioneer in the field of longevity research, renowned for his groundbreaking work on rejuvenation biotechnology. With his visionary insights and relentless pursuit of scientific breakthroughs, Aubrey has become a leading figure in the quest to extend human lifespan and healthspan.   Join us as we dive...

[ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️ Dave Pascoe   🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with  Dave Pascoe   Dave Pascoe, a retired Network Security Architect/Engineer. Dave is 61 years "young", since he looks (and physically is) more like a 38-year-old.   Dave is a retired Network Security Engineer, but this is not the key point here. He is 61 years...

🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Simon Shawcross. Simon Shawcross is the founder of HITuni.com and has been a personal trainer since 1999. He is a respected author and speaker on the topics of exercise and wellbeing, with a core focus on communicating the value of strength training for everyone. We'll know more about Simon routines over the past 20 years and more, why S...

🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Jimmy Ducker. Jimmy Ducker is a young, Dream Caller, Natural Health Researcher and Wellness advocate. He is really "in" the biohacking world, with a particular focus on Sleep and Recovery. We will talk about: #dreams #naturalremedies #sleep #recovery #essentialoils #biohacking #ayurveda #experiment Episode Sponsored by ThinkFit https://t...

🧪 Today in our Lab 🥼 we are going to have a coffee ☕ with Bill Dr. Frank Shallenberger (aka Dr. Ozone). Dr. Frank Shallenberger, fondly known as "Dr. Ozone," is a visionary in the realm of integrative and regenerative medicine. With a career spanning decades, he has become a prominent figure in the world of healthcare, pioneering innovative treatments and therapies that have transformed lives....

🧪 Today in our Lab 🥼 we are going to have a coffee ☕ with Bill DeSimone. Bill DeSimone, a renowned personal trainer and accomplished author. His unique perspective has challenged conventional wisdom, opening new doors to a healthier and more efficient approach to fitness. Bill DeSimone has spent several years applying biomechanics to weight training instruction, in order to minimize the risk of...

🧪 Today in our Lab 🥼 we are going to have a coffee ☕ with Garland Coulson aka "Captain Time". Garland Coulson, has dedicated his life to helping people reclaim their time and regain control over their busy schedules. With a career spanning over two decades, Garland has become a renowned authority in the field of time management, offering practical strategies that empower individuals and organiz...

🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Dr. Doug McGuff. We will talk about: #ultimateexercise #mitochondria #big5workout #myokines #lifespan #healthspan #VO2max #lactate. We will finally know Doug' updates on his best-selling book, Body By Science, why the "big 5" are not "the only way" to train. The role of Myokines and IL6, Lifespan vs Healthspan, VO2 Max and Mitochondrial...

🧪 Oggi nel nostro Laboratorio 🥼 prendiamo il ☕ con: Leonardo Pelagotti Video sul canale youtube: https://youtu.be/6SIsfysZCOs Leonardo Pelagotti è istruttore avanzato del Metodo Wim Hof, coach Master Oxygen Advantage, cintura nera di Kung-Fu Shaolin, istruttore di Animal Flow ed ex-ginnasta a livello nazionale. Leonardo è appassionato della forza del Pranayama e non smette di sperimentare con l...

For the Video Version please refer to the links below! Youtube: https://bit.ly/youtubealchimista 🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Mark Alexander. We will talk about: #efficientexercise #fitness #arx #efficiency #nasa #bigfive #hrv #responders. We will finally know Mark' favorite routine, what's behind ARX and Paleo (fx) and much, much more! Hit LIKE and SUBSCRIBE to sup...

For the Video Version please refer to the links below! Youtube: https://bit.ly/youtubealchimista 🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Daniel Rodrigues. We will talk about: #longevity #fitness #biohacking #efficiency #ewot #mitochondria. We will finally know what's inside Mitolab, the advanced biohacking and wellness lab in Madrid and much, much more! Hit LIKE and SUBSCRIBE...

*IMPORTANT* This is the FULL English version of the podcast. Co-hosted by Miriam Vetrano (www.thehumanempowerment.com) 🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with: Bryan Johnson Welcome to the ultimate biohacking interview with Bryan Johnson, where we dive into the fantastic world of mind-enhancing technologies. In this exclusive video, we will explore the latest trends, advanceme...

🧪 Oggi nel nostro Laboratorio 🥼 prendiamo il ☕ con: Teemu Arina *IMPORTANTE* Questa e' la versione ITA-ENG. Per la versione FULL ENG (Completamente in lingua Inglese) vi invito a selezionare l'altro episodio! Teemu Arina, alcuni link: https://www.teemuarina.com/ https://new.biohackersummit.com/ https://www.facebook.com/biohackersummit/ parleremo di: #sistemaimmunitario #transumanesimo #bluezone...

*IMPORTANT* This is the FULL English version of the podcast. For an ITA-ENG version please refer to the other episode. thanks! 🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with: Teemu Arina Teemu Arina, some useful links: https://www.teemuarina.com/ https://new.biohackersummit.com/ https://www.facebook.com/biohackersummit/ we are going to talk about: #immunesystem #transhumanism #bluezo...

🧪 Oggi nel nostro Laboratorio 🥼 prendiamo il ☕ con: Dott. Piero Clavario Dott. Piero Clavario, alcuni link: http://www.asl3.liguria.it/azienda/dipartimenti/dipartimenti-sanitari-ospedalieri/dipartimento-cardiologia/item/77-struttura-semplice-dipartimentale-cardiologia-riabilitativa.html https://www.genova24.it/2020/09/a-genova-la-palestra-per-il-dopo-covid-ha-gia-seguito-100-persone-la-riabilit...

🧪 Oggi nel nostro Laboratorio 🥼 prendiamo il ☕ con: Ethel Cogliani Dott.ssa Ethel Cogliani https://www.facebook.com/ethelcogliani/ https://immunoreica.com/ https://immunoreicamagazine.com parleremo di: #digiuno #glicemia #frequenzadeipasti #ottimizzareenergia #sistemaimmunitation #religioneedigiuno #qualedigiunoeperche' consigli pratici per migliorare il nostro rapporto con la nostra energia ed...

🧪 Oggi nel nostro Laboratorio 🥼 prendiamo il ☕ con: Azul Fernandez Indulsky Ing. Azul Fernandez Indulsky https://www.hkwengineering.com/ https://www.facebook.com/HKWengineering parleremo di: #geobiologia #elettromagnetismo #fengshui #5G #hartmann&currylines #radiazioni #telefonocellulare consigli pratici per migliorare il nostro rapporto con il telefono cellulare e di molto, molto altro! In sot...

🧪 Oggi nel nostro Laboratorio 🥼 prendiamo il ☕ con: Enrico Dell’Olio Enrico Dell’Olio http://enricodellolio.net/ https://www.facebook.com/EnricoDellolio/ parleremo di: #stress #esercizio #dieta #antiaging #gastheory e di molto, molto altro! In sottofondo all'intervista ascolterete creazioni musicali di Francesco Albertazzi (grazie!) https://open.spotify.com/artist/7xZpZV8MxMPQXLlQ9R3BvE Seguite...

🧪 Oggi nel nostro Laboratorio 🥼 prendiamo il ☕ con: Dott.ssa Wanda Rizza http://www.wandarizza.it/ parleremo di: #digiuno #fastingmimickingdiet #chetogenica #dieta #nutrizione e di molto, molto altro! In sottofondo all'intervista ascolterete creazioni musicali di Francesco Albertazzi (grazie!) https://open.spotify.com/artist/7xZpZ.. . Seguiteci sui canali Audio 🎧 e Video 📺: Facebook: https://...

Dott. Nicola Triglione https://www.cuorelongevo.it/ https://www.facebook.com/dottnicolatr.. . parleremo di: #eserciziofisico #frequenzacardiaca #cuorelongevo #altaintensita' #energia #overtraining #prevenzione e di molto, molto altro! Da questa puntata, in sottofondo all'intervista ascolterete creazioni musicali di Francesco Albertazzi (grazie!) https://open.spotify.com/artist/7xZpZ.. . Seguiteci...

🧪 Oggi nel nostro Laboratorio 🥼 prendiamo il ☕ con: Dott. Davide Algeri https://www.davidealgeri.com/ https://www.facebook.com/aruotalibera.. . https://www.facebook.com/psicologo.da.. . parleremo di: #stress #recupero #cybersecurity #aruotalibera e di molto, molto altro! Seguiteci sui canali Audio 🎧 e Video 📺: Facebook: https://www.facebook.com/alchimista.me/ Youtube: https://bit.ly/youtubeal...