Natasha
Igniting Shakti
Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power. I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode. Because burnout isn’t the root. Self-override is. When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline. This podcast is where we interrupt that pattern. Inside, you’ll find grounded conversations on: • The real root of burnout and chronic overwhelm • Ho...
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Épisodes
Shakti Goddess Chinnamasta - Sacrifice, Transcendence and the Power of the Divine Feminine 29.03.2024 18:53
The Shakti Goddess Chinnamasta shown in images of her head severed off, she's holding her own head in her hand, with her energy flowing into her own mouth and those of her two attendants. Yes...this image may not be something you may first think of when you think of the Divine Feminine or the goddess, but there's much more to the working with the goddess and Divine Feminine than may firs...
Heartbreak - The Wounds of Love 01.03.2024 14:16
Heartbreak this experience of feeling wounded, a rawness that's not only painful, but in many cases requires this aspect of stepping into opening the heart wider and deeper. This is certainly what the Shakti Goddess Radha can show us in this life journey experience. She can guide us in power to open our hearts to it all the bliss and the pain. To see and feel into love as a gift of spirit. It...
To Recalibrate: Find the Gold 23.02.2024 23:12
Welcome! Today's episode to recalibrate by consciously pausing to rest and reflect. To create the space for stillness and quiet time and to also make the most of it. It can seem at times that we're driven to be doing something all the time. However, there's something to be said when we can shift our focus from doing to being. To notice where you may be out of balance and harmony, wh...
The Subtle Essences and Being in Overflow 16.02.2024 15:11
Within today's episode it starts with those subtle essences the gunas sattva, rajas and tamas these fundamental vibrations that weave within us and the cosmos. They operate on the most subtle levels of the universe. Understanding the gunas assists in living in more alignment and attunement to our Truth and Wholeness. This also allows each of us to experience more overflow in life. The overflo...
The Radical Transformation of an Open Heart 11.02.2024 22:11
This month within the Haus of Shakti we are exploring the Shakti Goddess Radha, the goddess of Romantic Longing, Devotion and Sacred Love. As with all in this life experience there is the duality and this shows up within love as obsession, jealously, closed off from the emotions. The thing is the emotions are a part of who we are and differently a part of our life experience. Like our body and tho...
Leaning Into Desire 02.02.2024 27:02
Today's episode is leaning into desire. Desire is more than just a want, at least that is when we are talking about the authentic seed of the desire. Reaching into the seed is connecting to the depths of the WHY within the desire. As with everything within the reality of this human journey there is the exploration of the duality. The duality guides and teaches that within the desire there is...
The Playfulness With Healing 19.01.2024 19:13
Welcome to today's episode where I dive into the aspects of this healing journey we all find ourselves on. For myself my journey has involved tools pulled from Ayurveda, Yoga and of course working with the Shakti Goddesses to heal, shift and move myself more into a place of balance and unity. Healing is certainly not a one size fits all kind of approach. It's often a mixture of tools and...
Words Are Power 12.01.2024 11:10
In today's sweet and short episode I drop into something that has truly been dropping more into my own awareness and that is the pure power and magic of words in our lives. Whether your consciously aware of this or not we are always creating, nurturing or dissolving through the energy of our words that we are speaking, reading and listening too. Every single words expressed is being received...
The Essence Of The Triple Goddess 05.01.2024 21:35
To understand the full scope of the energy of the Triple Goddess, which is present within the Shakti Goddess and other cultures, is that this energy resides within all of us. It's a way that we can embody our true divine nature. Is a way that we can feel, see and be in this energy of the maiden, the mother and the crone working together. Is a way that we can also feel, see and be in this ener...
The Field Of Bliss and Joy 22.12.2023 24:59
Today's episode as most of us prepare for the holidays, I wanted to touch on this inner most spiritual centre, this field of bliss and joy. This light of bliss shines through through our unbounded awareness of our experience of Self - sometimes called Soul or Source. Joy for me is a choice! It's a way of showing up. It's a way of BEing. We are given the choice to choose love and com...
Shakti of Bhuvaneshwari Meditation 15.12.2023 25:53
Today's episode includes a meditation with the Shakti of Bhuvaneshwari. The Goddess Bhuvaneshwari is the goddess we are working with in the Haus of Shakti this month. She has many names Great Enchantress, Mistress of All. She is the creatix, the mother of worlds. We can invoke Bhuvaneshwari for this experience of full embodiment, to feel into the sense of our own body as sacred. She is thee...
Coming Home To Yourself 08.12.2023 14:39
With the holiday season quickly approaching it's a time that busyness can disrupt for many of us within the Northern Hemisphere this time of rest, self-inquiry reflection and renewal. A time that stillness can bring the deeper work of building that deeper relationship with Self. It's a time to lean into seeing and acknowledging our pure potential with our selves and within others. It&apo...
Awaken Shakti Within 01.12.2023 24:20
Welcome to today's episode! Let's dive in to the Shakti goddesses and the power they hold within the cycles of life in creating, sustaining and dissolving. As with many things in life there are cycles that are always moving, shifting and evolving. There are energy and energetics that are moving within and in all. It's no different with the Shakti Goddesses. We can invoke them for th...
Cycles Within The Goddesses To Bring More Unity 24.11.2023 18:25
Welcome to today's episode! This entire month the Shakti Goddess we have been exploring and embracing is the Shakti Goddess Sita. Within the embodiment practices and work within the Haus, the clarity on the importance of the cycles in life and through the work of the goddesses has been the key to unlocking the transformation that working with the Shakti goddesses brings to life. It's the...
Sita's Love Within Yourself 17.11.2023 30:45
Sita emanates this devotion and unconditional love from every pore of her golden body. Sita's love appears in the spaces between people, the spaces between nature and ourselves. It's the energy within relationship, it's the love that life has for every animal, plant, insect and within the earth itself. Sita brings forth this devotional love that transcends hardship and suffering. Sh...
Sita - The Compassionate Sacred Feminine 10.11.2023 18:39
Today's episode we continue on this pathway of the Shakti Goddess Sita. Sita reminds us that we have this ability to always anchor in through the essence of love. That even through harsh treatment and suffering we can still attune to the love within and through the divine forces. When we are attuning to the Goddess Sita we are connecting with the compassionate feminine, to the heart of the co...
The Shakti Goddess Sita - Goddess of Devotion and Mystical Submission 03.11.2023 19:10
Welcome to a new month and it's time to invoke and work with a new Shakti Goddess. This month it's the young maiden goddess - Sita. She is an earth goddess her name actually means "furrow." She is discovered in a furrow as a glowing, golden child. Sita holds this essence of loyal and unconditional love and her ability to love through suffering. When we attune to Sita we are ide...
Shakti Dhumavati Origin & Myth 20.10.2023 14:07
Let's jump into Goddess Dhumavati's origin story and myth. Looking at Shakti through this lens of the triple goddess the maiden, mother and crone. Dhumavati the crone goddess is the ancestral guide and stands behind the other goddessess. She is the Grandmother Spirit a great teacher who bestows her lessons and gifts. Are you ready for story and myth. Let's go! If this episode resona...
Shakti Goddess Dhumavati 13.10.2023 18:00
Dhumavati the crone goddess of disappointment and letting go. She reminds us that throughout life we are faced with challenges that the only way through is through surrendering and letting go. Behind her eyes of disappointment, loss and sadness is the great teacher of letting go, of non-attachment, of getting raw and vulnerable. She is the crone goddess of wisdom that leads us to deep peace and fr...
The Five Faces of Shakti 08.09.2023 27:40
Welcome back y'all. It's great to be back after the summer break. In today's episode we jump back into the sacred divine feminine and how she manifests, the power that she is. The word Shakti literally means POWER. Within this episode I took a look at the five faces of Shakti, the five powers. How these powers come into play in the cosmic act of creativity and how divine intelligenc...
Can It Be Simple? 09.06.2023 17:58
Hey Y'all welcome back. Today's episode is a solo one and I wanted to lean into connecting more with this simplicity that is available to us all. A simplicity in our day to day activities, in our evolving and taking this approach that simplicity is actually running within the underlying connectedness of everything. To the actions we take, to the duality in life, to the hows and whys. To...
3 Keys To Business & Life: Self-Honesty, Self-Trust, Self-Care 02.06.2023 50:58
Today's episode I am thrilled to have my special guest Nina Concepcion. Nina is a Tedx Speaker, a Multi-6 Figure Conscious Sales Coach, Mentor, Best-Selling Author of the book "The Naked You," a must read, I have my copy. Nina is also the CEO at the Institute of Conscious Sales. The institute of Conscious Sales supports entrepreneurs and sales people across 14 different countries wi...
Acceptance, Boundaries & Trust 26.05.2023 17:25
Welcome to the conversation of trusting the plan, trusting in self and being available for authentic truth to drop in with alignment to ALLNESS. To release and nurture self by being aware of the boundaries we set or don't set, That through acceptance we set boundaries that speak from our truth and that it's done with confidence and clarity. That through acceptance we can find our own Bei...
The Gender Divide and Sustainability 19.05.2023 15:51
Being conscious of how we are living on this planet. How we are using the resources and the lasting impact it makes. Today's episode is the conversation around sustainability and how gender takes a part into it. The fact is though that we all need to be and take responsibility in our lifestyle choices and be the drivers of change, but the question comes up within today's episode is there...
Spirituality, Transformation and Being You - with Special Guest Alison Davies 13.05.2023 49:46
We are talking about spirituality, transformation and everything in between with my special guest Alison Davies. Alison is a Inspirational Speaker and Board Designated Trainer in Neurolinguistic Programming, NLP Coach, Time Line Therapy and Hypnotherapy. Alison shares her insight on how we can reach breakthroughs in our life that allows us to remember who we really are and how each of us can creat...
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