Abby Gardner
IDASKIN
IdaSkin is a skincare podcast for anyone whose skin is tired of being stripped, burned, and overcorrected. Hosted by a licensed esthetician and founder of IdaSkin, this podcast is rooted in one core belief: skin heals best when it’s supported, not punished. Each episode breaks down barrier repair, inflammation, sensitivity, acne, and post-procedure recovery through a gentle, aloe-forward approach that prioritizes healing over harsh trends. If your skin stings, flakes, reacts, or “never fully clears,” IdaSkin helps you understand why — and what to do instead. Expect honest skincare education, i...
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.idaskin.com
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Épisodes
The Beauty of Sleep 01.07.2024 12:31
Discover how a good night's rest is more than just rejuvenating for your body and mind—it's a crucial element for maintaining radiant, youthful skin. We'll explore the science behind cell regeneration, collagen production, and hydration balance during sleep. Learn how poor sleep can lead to common skin issues like dryness, dullness, and wrinkles. Don't miss this essential guide to unlocking your s...
Fruit Enzymes 24.06.2024 11:52
Tune in to uncover the secrets of fruit enzymes and elevate your skincare game with nature's own exfoliants!
Nighttime Routines 17.06.2024 15:41
This isn’t an episode where I recommend products. Listen to find out what why nighttime routines are so essential to your skin.
Periods & The Skin 10.06.2024 19:21
Unraveling the complex and often misunderstood relationship between menstrual cycles and acne. Join me as we dive deep into the hormonal fluctuations that influence our skin, explore the science behind period-related breakouts, and share practical tips for managing acne throughout your cycle. Whether you’re seeking advice, education, or simply a sense of community, this episode is here to support...
Functional Vs Performance 03.06.2024 39:46
Did you know about functional and performance ingredients in skincare formulations!? Listen and educate yourselves about the different ingredients and if they are functional or performance ingredients and how they benefit the skin.
Moisturizer Mastery 27.05.2024 11:59
Join me as we unravel the science, myths, and magic behind moisturizers. Whether you're a skincare novice or a seasoned enthusiast, we'll explore the intricacies of ingredients, the latest innovations, and how to choose the perfect product for your unique skin type. From understanding the difference between humectants, emollients, and occlusives, to debunking common misconceptions.
LA & OA 20.05.2024 10:06
Today's episode, we explore linoleic acid and oleic acid. Discover why linoleic acid and oleic acid are essential for our bodies, their roles in maintaining healthy cell membranes, regulating inflammation, and supporting skin health.
My Estie ✨Icks✨ Pt2 13.05.2024 17:58
You guessed it…I have more icks that I would love to share with yall! Listen Now!
Intakes & Consults 07.05.2024 10:46
Explore the intricacies of spa intake forms and consultations in my latest podcast episode. From gathering essential client information to fostering meaningful connections, I uncover the art of navigating intake forms and consultations to ensure client satisfaction and well-being.
Pregnancy: Skincare Edition 29.04.2024 14:36
Join me on this episode as we delve into the world of pregnancy skincare essentials. Pregnancy is a time of immense change, and your skincare routine should adapt accordingly. We'll discuss the do's and don'ts of pregnancy skincare, covering topics such as safe ingredients, common concerns like acne and stretch marks, and the importance of self-care during this transformative time. Whether you're...
The Science of Aging 22.04.2024 25:48
What’s really happening to our skin as we age? Listen to find out!
It’s Me, Hi! 15.04.2024 16:06
Introduction of Abby because of the new followers and why not? Listen Now!
LED Light Therapy 08.04.2024 10:20
In recent years, Light Emitting Diode (LED) therapy has emerged as a revolutionary approach to skincare, wellness, and even medical treatments. Harnessing the power of specific wavelengths of light, LED light therapy offers a non-invasive, safe, and effective solution for a variety of skin concerns, ranging from acne and inflammation to aging signs and wound healing. With its growing popularity am...
Water-Proof vs Water Resistant SPF 01.04.2024 14:02
What’s the big hype between waterproof and water resistant sunscreens?? One is cap and…well the other is not as good either. Listen now and educate yourself more on sunscreens!
Facial Oils I Recommend 25.03.2024 14:11
Facial oils are underrated. Period. They need to be used more! Abby recommends her favorite facial oils. Listen now!
Skincare Modalities 18.03.2024 24:54
Do you know about BT Micro, Gua Sha, Microcurrent, or Galvanic? These modalities are less common however have amazing results! Listen now to see if they are right for you.
The Basics: Skin 11.03.2024 16:36
We will be diving more into each layer of the epidermis and learning more about what each layer is made for. Listen now to educate yourself more about the wonders of the skin!
My Estie ✨Icks✨ 04.03.2024 16:55
There are some things in the beauty industry that just give me the ick. Listen now to find out what should not be a thing within the Skincare industry.
The Acid Mantle 26.02.2024 10:47
Ever wonder what the acid mantle is? Listen now to uncover the secrets of what it is and how to protect this invisible shield that safeguards the skins health and balance.
What’s Up With Wrinkles? 12.02.2024 13:30
From the biological processes shaping our skin to the psychological impacts of embracing our wrinkles, we unravel the layers of this universal human experience. Whether you're curious about skincare regimes, fascinated by the psychology of aging, or simply embracing your own journey, educate yourself by listening now!
Salicylic Acid VS Benzoyl Peroxide 05.02.2024 11:08
Let’s unravel the science behind salicylic acid and benzoyl peroxide, examining their mechanisms of action, benefits, and potential side effects. Discover which one suits your skin type and concerns best, whether you're combating stubborn breakouts or tackling blackheads.
Fungal Acne 29.01.2024 11:08
Join me on a journey through the mysterious realm of fungal acne in my latest podcast episode. Fungal acne, also known as pityrosporum folliculitis, has been a hidden culprit behind many skin woes. In this episode, we uncover the science behind fungal acne, exploring its causes, symptoms, and treatment options.
Bandaid Acne Treatments 22.01.2024 14:58
This episode might be a doozy to hear however it is so important that you know. Listen to find out what the bandaid acne solutions are and find out how you can manage your acne.
Hormonal Acne 15.01.2024 16:19
Explore the complexities of hormonal acne in this podcast, diving into the science behind hormonal fluctuations and their impact on skin health. Join me as we discuss effective treatments, lifestyle changes, and expert insights to help navigate and manage hormonal acne.
Do You Have Normal Skin? 08.01.2024 13:37
In this episode, we delve into the world of normal skin—discussing the science behind its balance, the importance of a consistent skincare routine, and expert tips to maintain that natural glow. Join me as we explore the secrets to nurturing and celebrating the skin type that effortlessly embodies health and vitality.
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