Theresa Lyn Widmann
i want what SHE has
"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to tell. It's time to listen.
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : iwantwhatshehas.org
Auteur
Theresa Lyn Widmann
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Site du podcast
Dernier épisode
10 oct. 2026
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Épisodes
#55 Women in Small Town Business (Jen Donovan, Maria Philippis, Elenie Loizou) "Wishing the Competition Success" 06.02.2019 1:59:14
We chat a little bit about Stacey Abrams Speech last night in the Democratic's response to the President's State of the Union address, you can hear her speech HERE. It's soooo good, do yourself a favor and listen to this bold, compassionate and spiritually intelligent woman share about her vision for the United States! She starts off her speech with mentioning a "Happy Lunar New Year!"...
#54 Lea Garnier (Sage Academy of Sound Energy) / Dee Solin (Magic Palette) "The Magic of Sound and Color" 30.01.2019 1:58:54
Hello People!! Girls will be girls Talking and DOING a lot! We are giving a shout out to the film " No Choice " by Bill Moyers, it is screening here in NY at Upstate Films followed by a panel talk with these amazing humans: Ruth-Ellen Blodgett, President and CEO of Planned Parenthood of the Mid-Hudson Valley; Robin Marty, author of Handbook for a Post-Roe America; and Susan Wong of the N...
#53 ONE YEAR ANNIVERSARY SHOW (w. Beetle, Freedom Walker and Julie Novak) "SEASON TWO, it's All About the LOVE" 23.01.2019 1:59:56
Hey hey HEYYYYY! It's our one year anniversary to us! We’ve been bringing you 2 interviews of incredible females EVERY WEEK for a year.. and we’re going for another season 🌘 finally launching the podcast, including street interviews, road trips and more... Our joke to have a show of us laughing became a reality, AMAZING! We are so grateful for all you listeners, hope you keep tuning in! Theresa t...
#52 Marcina Hale (Disturbing the Peace Doc) / Molly Hamilton (Widowspeak) "Transforming and Reconnecting" 16.01.2019 1:58:57
Girl Talking about the Women's March today with special guest Radio Kingston's Hillary Harvey ( The Source ). Should we believe all the hype about the controversy surrounding the March and keep us from marching? What do you think? You can find the Kingston Women's History Month events that she is involved with at their Facebook page . Our first guest is Marcina Hale , co-producer of the highly imp...
#51 Jennifer Dignon (Heart Child Yoga) / Lara Hope (Lara Hope and the Ark-Tone) / "The Benefit of Presence and Magical Gifts from the Universe" 09.01.2019 1:59:30
Girl Talk get's cute with an audio recording of Shana and Mike singing Theresa "Happy Birthday." Haha... Love celebrating Theresa. Then we go deep into the subject of doubt and whether it's useful or not and how to move past it. What are your thoughts? Our first guest today is Jennifer Dignon of Heart Child Yoga . She is a yoga teacher and therapist here in the Hudson Valley, working mos...
#50 Meghan Don (The New Divine Feminine) Elly Swope (Recording Engineer, Destination Universe) "Finding the Feminine and Loving the Process" 02.01.2019 1:59:55
Happpppppy New Year listeners! We're Girl Talking about What did you do for New Years Eve? What does New Year's mean to you? Do you set intentions for the year? We did, sort of. Our first guest today is Meghan Don , is an Award-Winning Author, Multi-Faith Minister, and an Initiate of the Sophian Lineage. She has worked extensively with the Christian mystics, the Kabbalistic teachings, and Jungian...
#49 Bel Downey (Screenwriter) / Tracey Helton (The Big Fix: Hope After Heroin) "Finding Your Community and Saving Lives" 26.12.2018 1:56:06
Happy Holidays Folks! We taped this show just for you!!! We hope you're all having a good holiday. Are you doing ok? Do you need to listen to the Food Psych Podcast because you're having some food issues coming up around the holidays? Need some Buddhism wisdom from the Ram Dass Podcast ? We know that the holidays can be a challenging time. Theresa and Shana share some stories about the concept of...
#48 Lavender Suarez (Sound Healer) / Dana Ronnquist (Miss Hudson Valley) "Healing and Deep Listening" 19.12.2018 1:59:43
Hello Hello!!! How has your week been? We're gonna guess BIZZY!!! OK! Today on the show we wanted to talk about volunteering... it seems like this time of year folks come out to help those less fortunate, which is WONDERFUL but we also wanted to let you know that we can think about helping out all year round! We are also giving a shout out to our listeners to tell us: what topics do you want us to...
#47 Amara Projansky (Luminary Media) / Leigh Henrich (Sweets and Pop Music) "Women Pioneers and Publishing and Music" 12.12.2018 1:59:53
Hello listeners! Shana is BACK in the studio yay! We also are asking our listeners for feedback and idea's as we are signed up for another season here, we are going to revamp our show, is there anything you're looking for, interested in that we're not covering? Tell us! she@iwantwhatshehas.org Amara Projansky is our first guest today! She is a Hudson Valley native, and also the Founder and CEO of...
#46 Liz Baker (Broadway Arts) / Rachael Pazdan (The HUM Series) "The Power of Faith and Women Collaborating" 05.12.2018 1:59:48
ONE MORE WEEK and Shana returns. Calling in from Ohio today. As we begin playing clips from the film RBG, we are still circling this conversation around anger as we ponder Associate Justice Ginsburg's mother's advice to her, "Be a lady, don’t be overcome by useless emotions like anger." Useless? Is it? Let us know what you think! Our first guest today is Liz Baker, a Kingston community b...
#45 Sarah Bisceglie (Renaissance Woman) / Jeanne Brooks (Pleasure Activist) "Working Towards Humanity Centered Design" 28.11.2018 1:59:43
Theresa is flying solo today while Shana is out on tour and winding her way back east! Theresa welcomes guests Sarah Bisceglie founder of SEB Visions and Jeanne Brooks founder of Virago Futures for a lively show about anger, energy, healing, design thinking and truth telling. Sarah's work can be summed up as striving to make the world a better place by scaling great ideas. As a trained artist and...
#44 Nada Khodlova (Dance Therapist) / Andrya Ambro (Gold Dime) "Feeling Comfortable In Your Own Skin" 21.11.2018 1:59:15
Hello listeners! Hello! Happy gratitude week. Shana is calling in from the road, she's in the middle of her tour and at her mom's in Oregon on the west coast. We are wishing everyone a happy Thanksgiving, and we talk about gratitude today. Our first guest is Nada Khodlova a licensed Creative Arts Therapist and Board Certified Dance Movement Psychotherapist. Nada has served so many over the years i...
#43 Valeria Gheorghiu (Activist Attorney)/ Que Sera (Streetlight Boutique) "Living Cooperatively and Creatively" 14.11.2018 1:59:13
Hello Hello! Shana is calling in from Santa Barbara, and still out on tour. During the week Theresa and Shana share various articles and podcasts with each other, this week Shana sent Theresa a new This American Life podcast episode "But That's What Happened", it peeks into the secret conversations that happen in the Mormon religion between bishops and young women and men around sexualit...
#42 Donna Costello (Choreographer) / Reverend Jordan Scruggs (Modern Spirituality) "Process Junky and Modern Day Spirituality" 07.11.2018 1:59:37
Happy election results! Let's hear it for the rainbow!!! And the women who are a part of that rainbow. It's about time politics looked different. As this NY Times Article explores, the women "marched, they ran, and on Election Day, they won." Way to do it ladies, of both parties! Shana's calling in from the road on her 2018 Fall Tour, and today she and Theresa thanked all of those who vo...
#41 Jude-Laure Denis (Community Activist) / Pandora (Wiccan-Priestess & Artist) "Liberating Yourself" 31.10.2018 1:59:05
Hello Hello! Happy Halloweeeeeen!!! Theresa is BACK and in the house Today on the show we premiered Shana's new Depeche Mode cover track of " Stripped " . Our first interview today is Anne Brannen , aka Pandora. She is a Wiccan Priestess, also works in reclaiming the Feri tradition, she is a retired professor of Medieval Studies, now living with her wife in Albuquerque New Mexico. She is...
#40 DJ Ali Gruber (Get Down Upstate) / Gabrielle Hill (Restorative Justice) "Michael Jackson Dance Party Queen and Circle Keeper" 24.10.2018 2:00:12
Hello listeners!!! Theresa called in from the badlands in South Dakota!! Check out her instagram for photos from her current road-trip HERE appropriately tagged #theresagongswest. In our catch up opening discussion Theresa tells us a story about The Moon Maiden of the Cahuilla tribe and their folklore or the creation of the moon! And what would you know, today's the full moon. Good job T.... There...
#39 Lisa Padovani (Costume Designer) / Emma's Revolution (Music Activists) "Stay Positive and Sing Out Your Angry Soul" 17.10.2018 1:59:12
On today's show Shana's co- host is Lisa Padovani ! She is a dynamic costume designer, best known for her work on Party Monster, Mad Men, Gotham and Boardwalk Empire (to name only a few)... we begin: Have you all seen the show Transparent yet? Lisa just listened to an interview with creator Jill Soloway on NPR about her new book "She Wants It: Desire, Power and Toppling the Patriarchy" ....
#38 Khadijah Ward (EVOLVE) / Joan Ffolliot (Ffolliot Design) "Deep Connection to the Earth, Art As Language" 10.10.2018 1:59:03
Hello listeners! How are you? Shana here... Theresa is calling in from the road, she's on her way to Joshua Tree in California for a (((gong)))) retreat!! Amazing right? When we were discussing what to talk about today on our show, I mentioned the NY Times podcast "The Daily", they ran an interview with high schoolers in NYC talking about their take on the Kavanaugh decision it's called...
#37 Tani Ikeda (#survivorloveletter ) / Kate Steciw (Multi-Media Artist) "Celebrating Survivors and Communicating Through Images" 03.10.2018 1:58:17
Hello everyone! Some quick shoutouts today in the beginning of our show. The Ruth Bader Ginsburg Documentary we've all been waiting for RBG is now online! We will be grabbing clips from the movie and playing them on our show in the future, so excited for this! You can watch it at home here. Shana is also again reminding us to make sure we are registered to vote, and for all questions voting relate...
#36 Stephanie Monseu (Bindlestiff Family Cirkus ) / Ariana González Stokas (Inclusive Excellence, Bard College) "Cirkus Arts and Belief in the Common Good" 26.09.2018 1:59:35
Today on the show we honor our local community and their work on the #metoo Kingston panel that was held at lastnight at our local LGBTQ center. Also we discuss the Kavanaugh protests, and the power of young Yale women speaking out for the future of women's rights. Shana also wanted to share New York Times, The Daily podcast on revisiting what happened to Anita Hill in 1991 and what is happening t...
#35 Beth Bengtson (Working for Women) / Jem Violet (Trans Singer-Songwriter) "Women Supporting Women and Queer Life in Music" 19.09.2018 1:59:37
Hello lady listeners, how are you? Busy? We are! We still find the time tho to keep up with women in politics. In keeping with supporting the #metoo movement, we talk about the need to keep supporting women who are coming forth with their stories of sexual harassment and abuse. The COURAGE it takes to come forward!!! Please believe the women! Shout out Hillary Harvey's "The Voice" show h...
#34 Jessica Dupont (Half Moon Books) / Allison Braun (STDR Hobby Festival) "Books On My Shelf and Learning New Hobbies" 12.09.2018 1:59:46
JUST DO IT! Theresa gives a shout out to NIKE and their endorsement of Colin Kaepernick, (and surprisingly Shana reveals that she said 'no' to NIKE licensing one of her songs back in the day..wha??) Since tomorrow are the NY primaries we also talk about some of the candidates that are running, and we both agree that we feel we are due for a change in NY politics! One of Shana's favorite political...
#33 Dr. Amy Novatt (Gynecologist) / Eryn Stutts (Pakt and Tuct) "Women's Health and Food is Love" 05.09.2018 1:59:33
Today on the show Shana and Theresa dive into their own personal stories around gynecology. Shana shares about her early years on birth control pills and near cancerous HPV diagnosis in her early 30's. And Theresa shares about her recent experiences getting much closer with gynecologists through her struggle trying to control her hormones both before and after IVF. We play a clip from the document...
#32 Judy Linn (Patti Smith 1969-1976 : Photographs) / Jessica Vecchione (Smacked Documentary) "Photographs of the Imaginary Past" 29.08.2018 1:59:42
Today we're shouting out to Vote Save America, AND the NY Times podcast from last weekend, The Last "Year of the Woman". Our first guest is Judy Linn, photographer and Vassar professor, best known for her book Patti Smith 1969-1976 : Photographs by Judy Linn . Judy talks about her relationship to photography which started out quite rocky and quickly becomes the thing that she needs to tr...
#31 Tina Barry (The Virginia Project) / Carolina Soto (Life After Incarceration) "Telling the Untold Stories of Women" 22.08.2018 1:59:50
We're shouting out Emily Furr (full disclosure, she's Theresa friend) and Emily's amazingly feminist visual art show! Our first guest is Tina Barry , writer and author of Mall Flower who is working on a special art exhibit called The Virgina Project. The Virginia Project is a visual depiction of the fictionalized stories of Virginia Haggard and Jean McNeil. Tired of women like Haggard being eclips...
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