I See You!

Another trip around the sun and baby... I'm feeling fine. Fine, fine, and somehow getting finer. In this birthday episode of I See You , I'm sitting down for a conversation about life, growth, joy, and the things age has helped me see more clearly. I talk about what this past year taught me, what I'm leaving behind, what I want more of, and a few things I simply don't give a damn about anymore. We...

For a long time, I thought I was hard to love. But the truth? I was chasing what felt familiar. In this episode, I’m talking candidly about the kind of love I learned growing up — avoidance, silence, emotional distance — and how that shaped the way I showed up in relationships. I confused anxiety with chemistry. I confused chasing with passion. I confused intensity with depth. This isn’t about bla...

At some point, many of us don’t consciously decide to stop trusting ourselves — it just happens. Slowly. Quietly. Through burnout, overgiving, and choosing what’s required over what’s true. In this episode of I See You , I explore how self-trust erodes over time, why fear often disguises itself as logic, and how discernment feels different in the body than urgency ever does. This isn’t a conversat...

Friendship shifts are one of the quietest transitions we experience as adults — and one of the least talked about. In this episode of I See You , we explore what happens when friendships change as we grow. Not because of drama or fallout, but because identity, values, boundaries, and life seasons begin to shift. We talk about learning who you are before you belong to others, navigating effort and...

I didn’t script this. I didn’t overthink it. I just sat down and let it flow. Nervous, excited, and ready to start again. This episode is a conversation about renewal, honesty, and trusting yourself enough to begin. If you’re making your way back to you, I hope this feels like company. Purchase your copy of The Empowered Morning: Daily Routines For Women Who Do It All and learn to dominate your mo...

Welcome to I See You —a soul-centered podcast created to hold space for truth, joy, healing, and the light within us all. In this short teaser, your host Latoya shares the heart behind the show, the intention of creating a safe space for real conversation, and a glimpse into what’s to come. This podcast is about being seen, not for perfection—but for presence. It's for the moments when we laugh, c...