Zoe Paul
I Can Relate
I can relate is a hub for like minded individuals to feel as though they are not on their own on their journey with mental health. Icanrelate.co.uk
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Épisodes
Living with Depression with guest Freya 13.11.2020 46:42
Freya gives an insight into her experiences living with Depression. She discusses in the ins and outs of depression and gives invaluable advice on what help there is out there.
I Can Relate- A conversation with Syed about his experiences living with Paranoid Schizophrenia 06.11.2020 56:30
‘In the experience that I have had some more advice I can give is to be ok to tell somebody. A close family or a friend, a doctor or a specialist. The sooner you get help and have a diagnosis etc the sooner you can manage your illness. Becoming aware of these things and talking about it helps alot. What we have becomes a part of us. You can't forget that you have this.’
I Can Relate- A conversation with Essma about living with Bipolar Disorder 02.11.2020 59:45
‘I’d strongly urge anyone out there who is struggling to seek the help you may well need. It may be an arduous journey, but it’ll be worth it’
I Can Relate- A conversation with J Carlye about his experiences with depression & anxiety 26.10.2020 59:48
An in-depth conversation with music sensation J Carlye about his experiences living with depression and anxiety
I Can Relate- A conversation with Ryan & Nicky about their experiences living with ADHD 23.10.2020 42:30
A detailed account of what it is like to live with ADHD. The signs to look out for & advice and guidance for those seeking support with ADHD.
I Can Relate: A conversation with Chez about her experiences with Depression, OCD, PTSD & Grief 14.10.2020 57:30
‘Depression for me has been a journey not a destination. It is only through experience and age that I have learnt and had to cope , day by day , step by step .
I Can Relate- a conversation with Nazim about his experiences living with Manic Depression 10.10.2020 1:08:35
‘Mental illness isn't black and white. Its complicated and often incomprehensible to voice, in a world that only see's through their eyes.’ Nazim
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