I Am VITAL Chats Podcast

Season Two Finale and about time right??? Time to wrap up and catch up with ya girl Vital as I talk about Faith, recovery, and why I have been missing in action. I can’t wait for Season 3!!!!

The truth shall set you free…or will cancel culture hold you back? Let’s have a chat about truth vs. perception and why sometimes you just have to slow down. Let’s have a Vital chat for ep 10!

What is the difference between Identity and Self-Identity? Join me as we have a vital talk on identity and how pronouns, culture, and experiences can shape who we are. Come have a Vital chat with ya girl P!

Hey, y’all it's ya girl P aka Vital join me as we talk about my love for music, why America needs to heal, and why healing is so Vital. Let’s have a Vital Chat!

Hey, y’all! Join me as I talk about my kids big heart, helping people, and why kindness is Vital. Show number 7 is here!!!

On episode 6 of vItal chats with P we talk about my new career path, how America is bad with money, we the people need to heal, and P breaks down why communication is vItal. Come have a vItal chat with P!

We all have moments where we just don’t understand what is going on which leads to confusion and misunderstandings. Feelings and facts can really cause a blur line. This episode I talk about a tweet gone wrong, what is a role model, and why we all need to slow down. Also some VITAL updates for my podcast loves!!! Stay VITAL!!!

We all have our definition of what love is, but what is the real purpose of Love? Four little letters can hold so much power. Join me as I talk about my pov of what love means to me, the power it holds, and what I have learned on my beautiful journey of healing💕

Last night was crazy at the Oscar and I have to talk about it. Was Will Smith wrong? Why does everybody hate Chris??? I'll give my vital views on episode 3 of Vital Chats with P.

In this episode, I will be talking about the movie Don’t Look Up, second chances, and why self-forgiveness is Vital. Come get ya VITAL vibes on!!!

💕What does the word Grateful mean to you??? What emotions come to mind when you hear this word? Have you considered the areas in your life that could use this word to help glow??? 💕In this first episode of season two, I felt I needed to remind myself why it is so vital to have gratitude, how it applies to life lessons, and how I have used it to walk into my healing journey. I am here to help you...

Hey y’all💕this is episode 11 and the final show for the season. Join me as I go deeper into my views of requirements and how we have to check ourselves before we hurt ourselves. I WILL BE BACK IN NOVEMBER!!!

Are we setting vItal expectations that are realistic??? Join me today as I share my growth thoughts on how we must make sure the expectations we set match the expectations we have for ourselves. Please forgive me due to a cold I had to do two recordings when my voice went out….thank you all for the vItal support!!! Part 2 will be next week!!!

Join me for this very SPECIAL episode where I sit down with StarkFresh Food Justice Campus Board Council President Eva-Leigh Houghton. She describes her first encounter with StarkFresh and dives into her love story with this nonprofit organization located at 321 Cherry Ave NE Canton, Ohio.  For more information visit their website at www.starkfresh.org. You can also find the video of this story on...

Anyone else tired of ALWAYS saying sorry either to other people or even yourself? Come chat with P as we talk wonder how vItal is always being sorry? Does it hurt success??? I don’t know either so come talk💯

Just checking in to say hi

Listen as I give me very small input to what Stephen A. had to say in regards to the NBA protest

What would be the perfect life of P???

For my fellas✊🏽🖤✊🏽

Ya girl Vital is back with Season 2💕💕💕

Today I talk about my health and why being a women (black) with health issues feels like being placed in a bubble by men.

Today I will be talking about Breonna Taylor

This episode is a introduction to who is Panther, life wayyyyy after foster care, and how this has played a part in my journey. Time to have a vItal talk with P🥰