Hustle to Happiness

Today, let's talk money! Money always used to be a hot topic in my house. My fears and financial setbacks paired with my husbands own ideas, thoughts and fear made money talks scary. However, we set a goal and we dove in together to make it happen and I want to share how. Resources mentioned: Financial Peace University - https://amzn.to/4c6cPSG Total Money Makeover (book) - https://amzn.to/49K...

In this episode I share about my wellness journey and how taking Shakey, scary steps have created incredible growth and change for my life.

Today's episode I'm going to share something that I personally have been working on and navigating the last few months. Managing my stress. I don't know about you, but it seems that I'm always in a state of chaos. Life is busy and something needs me. In this episode, I'm going to share tactical tips to help you manage your stress so that you can feel your best. Resources shared...

As a mom you hear all about your village. However, maybe you feel lonely and are questioning, when your village shows up?! If that's you, I get it, because I was there too. In today's episode I want to dive into how I created my village to create connection and friendships.

Do you crave adventures? You look at other mamas who are out there in the wild with their kids and you wonder how in the world they can manage it?! Let's be honest, going to the grocery store with children is pure chaos. In today's episode, I'm going to dive into how I became an adventuring mom and share some tips to help you embrace adventures more. This book I recommend to any and every momma: h...

Maybe you are that person who dreams of healthy goals, yet you just can't seem to build consistency. The truth is we have to UNlearn and learn new. That takes time. In today's episode, let's dig into HOW to create healthy habits. Link to Growth Day: ⁠https://www.teambeachbody.com/shop/us/d/GrowthDayPro?referringRepID=1670162

Today, let's dive into what true self care is. Unfortunately, it isn't bubble baths and shopping sprees. Self care is much deeper, more impactful and doesn't always feel good. Come take a listen and learn more. Link to Growth Day: https://www.teambeachbody.com/shop/us/d/GrowthDayPro?referringRepID=1670162

Today we are diving into the topic of HEALTH. & I don't just mean your physical health. I would love to break it down into 4 main pillars to dive in, digest and figure out which you can focus on to create transformational change in your life. If you are the person who struggles to stay consistent, who can't seem to become the "healthy" person you crave to be, this episode is...

So many people set goals, work hard but still end up feeling stuck. Its seems you try so hard but still fall short. There is one thig that is holding you back:: belief. Changing isn't just action its so much more than that and today I will be diving in and sharing all about it. If you're looking to create BIG change and huge transformation, then this episode is for you.

In today's episode, I'm bringing on the real talk. Change isn't easy but 2024 can be the year of extreme ownership of your own life. But maybe you don't have the confidence. Maybe you don't believe you are capable. You're looking for the secret to success and that is exactly what I'm sharing in this episode. Books referenced in this episode: Compound Effect: https://amz...

We are all busy, that's just the God's honest truth. However, I'd love for you to join me as I geek out on a favorite topic of mine:: Time Management. Time management is such a powerful tool, but many of us don't know how to take control of our time OR know how to set boundaries to put ourselves first. In this episode, I will be sharing all about things I do to set myself up to liv...

Are you the person who is notorious for setting goals, but can't seem to make them a reality. You try so, so hard yet still fall short. In today's episode, I want to take a different look at how you have been setting goals to rethink and find a better way for you to achieve them! Grab growth day for yourself: ⁠https://www.teambeachbody.com/shop/us/d/GrowthDayMastery?referringRepID=1670162...

A new year is upon us and that means a year of opportunity. How do you prepare yourself to "win" the year? In todays episode I will walk you through some impactful steps you can take to prepare yourself for action and growth. Let's dive in together! Grab growth day for yourself: https://www.teambeachbody.com/shop/us/d/GrowthDayMastery?referringRepID=1670162

Surprise, I'm here with a quick pop-up message to chat with you about the word of the year. As we enter 2024, you might be preparing yourself for a new feeling. A new you if you will. I want to share a simple decision I make to ensure that my year is filled with intention.

After a long hiatus, I'm back and more excited than ever to share with you so much growth, knowledge and heart. In this episode we're going to dig into what I did while I was away. I want to remind you always that change starts from within.

As we enter New Year, I know how easy it is to look at what's ahead, looking at what's to come. We want to focus on what we want to change. But when's the last time you stopped to look back at what you've already accomplished!?

With a new year right around the corner I'd had so many conversations about visions and goals and what people want in the year to come. That's why I went to share how I created my vision, the questions I ask so that it's not just a board or an idea, but instead something worth fighting for. Link to cork board: https://amzn.to/3YJq1Gg link to push pins: https://amzn.to/3Wtwbc0

I want to take you behind the scenes of something scary that I recently did. A weekend backpacking trip with my 8-year-old. I was nervous and excited and can't wait to share all about it.

Pushing, hustling, busy isn't always the answer. What we need is a healthy balance of slow and go. The hard part of growth is realizing that in order to get where you want, you have to fill the needs of your soul in the process. 

Do you ever get caught up in the holiday season, the stress, expectations, the weight you are carrying to make sure the holidays are magical that they feel more like a burden. Let's have an honest conversation about what you truly want. 

The human brain always fascinates me. Its what encourages me to question, dig deep and understand my thoughts and where they come from. Are they keeping me safe from harm or from my "imaginary" fears?

Do you ever wanting something so bad, but find yourself stuck not knowing how to get there? While cozy, our comfort zone can be the thing keeping us stuck. 

Do you ever get discouraged, when you try to start a new habit and then stumble, fall and feel like you can't get back up?! I totally understand that feeling. But you aren't starting over, your continuing right where you are at. 

After a week of relaxing I've gotten time to slow down and reflect and I just wanted to share a little of my heart and gratitude but also remind you, your life is one decision away. 

Let's talk this morning about the upcoming busy season. A reminder that its not a time to punish yourself or run yourself ragged, but truly a time to slow down for you.