How Y’all Healing?™️

In this final episode of Season 1 of 'How Y'all Healing', host Spry Lee Scott reflects on the journey of the podcast, the importance of healing for black and brown communities, and personal transitions in his life. He expresses gratitude for the support received from listeners and guests, discusses the significance of stepping out on faith, and emphasizes the importance of accountab...

In this episode of How Y'all Healing, host Spry Lee Scott engages in a profound conversation with Mercedes Vesquez; creatrix of Caliente Soul Expressions. They explore the significance of healing journeys, the role of intuition, and the transformative power of art as activism. Mercedes shares her experiences with crystal reiki, energy healing, and the importance of self-care practices for hea...

In this episode of 'How Y'all Healing', host Spry Lee Scott engages in a profound conversation with Dr. Maurice Hinson, a physician dedicated to health equity and holistic healing. They explore Dr. Hinson's personal self-care practices, the importance of acknowledging the need for healing, and his journey into medicine. The discussion delves into the roles of cannabis and psych...

In this episode of 'How Y'all Healing', host Spry Lee Scott engages in a deep conversation with integrative movement coach Bennalldra Williams. They explore the significance of movement as a form of healing, the importance of self-care, and the holistic approach to wellness through Bennalldra's initiative, BOVE. The discussion emphasizes the connection between body awareness, m...

In this episode of 'How Y'all Healing?, host Spry Lee Scott shares his personal healing journey, emphasizing the importance of self-care for black and brown people. He discusses his mantra of choosing joy, leading with love, and finding peace, illustrating how these principles guide his responses to life's challenges. Through personal anecdotes, he highlights the significance of mai...

In this episode of 'How Y'all Healing', host Spry Lee Scott engages in a profound conversation with Dr. Pooch, a holistic healer dedicated to educating families about health. They explore Dr. Pooch's journey into holistic health, the significance of names and identity, the essence of medicine, and the impact of education and relationships on health. Dr. Pooch shares insights on...

In this episode of 'How Y'all Healing', host Spry Lee Scott reflects on the importance of community support and constructive criticism in personal growth. He shares insights from a recent conversation with his son about receiving feedback and emphasizes the need for honest relationships that foster growth. The episode serves as a reminder to surround ourselves with people who care e...

In this episode of 'How Y'all Healing?, host Spry Lee Scott engages in a profound conversation with Dr. Ed Garnes Jr. about the healing journeys of Black and Brown communities. They explore the significance of personal healing, the role of jazz meditation in therapy, and the importance of routines in self-care. Dr. Garnes shares his experiences navigating the challenges of psychology as...

In this episode of How Y'all Healing, host Spry Lee Scott interviews Somiari Fubara, a former regional director of mental health services. They discuss the importance of self-care and healing practices, particularly in Black and Brown communities. Somiari shares her self-care package, which includes gratitude, meditation, yoga, connecting with ancestors, and cold exposure. They also discuss t...

Host, Spry Lee Scott introduces How Y’all Healing?™️ to the world, and shares how HE is healing!  Contact us... (please include email) https://www.medicine4melanin.com/howyallhealing Music credits: Intro… https://www.therelaxedmovement.com/ Outro… Jarico - Island; supported by @FreeBackgroundMusicForCreators https://m.youtube.com/channel/UC9YwmlkIQlAQPz8IY6RHnPg/featured?sub_confirmation=1