HORMONIOUS

Think your thyroid is “normal” because your TSH is in range? Think again. In this episode of HORMONIOUS , Catherine Brigger, NP, unpacks why relying on TSH alone leaves so many women misdiagnosed and still struggling. Learn what labs truly matter, how to spot signs of hidden dysfunction, and what your body might be trying to tell you—before it gets worse. If you're tired, foggy, gaining weight, or...

Summary In this episode of Hormonious, host Kathryn Brigger discusses the complexities of menopause, emphasizing that it is a natural transition rather than a sudden event. She explores the various phases of menopause, the emotional toll it can take on women, and the importance of hormone replacement therapy. Kathryn debunks common myths surrounding menopause and hormone therapy, advocating for a...

Welcome to HORMONIOUS, the podcast where we uncover the truth about hormones, functional medicine, and total body wellness. I'm Catherine Brigger, CRNP and functional medicine nurse practitioner. And I'm here to help you cut through the confusion, take control of your health and restore balance to your body. Whether you're struggling with fatigue, weight gain, brain fog, or stubborn health issues...

Welcome to HORMONIOUS! 🎙✨ In this first episode , host Catherine Brigger, CRNP introduces you to HORMONIOUS , a podcast dedicated to hormone optimization, functional medicine, and total-body wellness . Catherine shares her personal health journey , why she transitioned from traditional to root-cause medicine , and what you can expect from this podcast— expert insights, patient success stories, an...