fr

Jason Rollins

Holos Mental Excellence

Holos is Greek for “Complete or all”. This podcast is dedicated to helping you reach your peak performance regardless of the competition, environment, or circumstances. Our mind is a powerful tool for achieving anything we set out to do and experts agree our greatest battle is that 6 inches between our ears. Learn practical applications and strategies for developing toughness and resiliency in athletics and life. Be challenged. Be inspired and grow!

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.holos360.com

Auteur

Jason Rollins

Catégorie

Education

Site du podcast

www.holos360.com

Dernier épisode

12 juin 2026

Où écouter ?

Les podcasts dans l'appli Replaio Radio Bientôt disponible

Les podcasts arrivent très bientôt dans l'appli. Installe-la dès maintenant et découvre en avant-première une toute nouvelle façon de vivre les podcasts

Télécharger sur Google Play Installe-la gratuitement Android près de 10 M de téléchargements · note de 4,8 iOS bientôt

Épisodes

364 Focus: Perspective Regardless of Performance 07.02.2025

*Beat by Pathos Beats on Spotify

363 TELOS: Have You Asked THIS Question Of Yourself Lately? 03.02.2025

*Beat By Pathos Beats On Spotify.

362 Time Management: Only THIS Matters With Your To-Do List Today 31.01.2025

*Beat By Pathos Beats On Spotify

361 Habits: When You Are Bored...Do This... 27.01.2025

*Beat By Pathos Beats On Spotify

360 TELOS: A Perspective On Enthusiasm You May Have Never Heard 24.01.2025

*Beat by Pathos Beats On Spotify

359 Self-Control: Fear Leads To _______________ 20.01.2025

*Beat By Pathos Beats On Spotify

358 Mental Imagery: Pre-Frame Before You Re-Frame 17.01.2025

*Beat By Pathos Beats On Spotify

357 Meditation: Are You Present or Elsewhere? 13.01.2025

*Beat by Pathos Beats on Spotify

356 Healthy Reflection: How To Process Poor Performance or Failure 10.01.2025

*Beat by Pathos Beats on Spotify

355 Commitment: Feeding Your Mind Determines Your Appetite 06.01.2025

*Beat by Pathos Beats on Spotify

354 Awareness: What Focusing on Others Does For You 03.01.2025

*Beat by Pathos Beats on Spotify

353 Motivation: A Lesson from An Abbreviation We Know Well: To "TIP" 30.12.2024

*Beat by Pathos Beats on Spotify

352 Growth Mindset: Oxford's Word For 2024...Don't Let It Be Your Word For 2025! 27.12.2024

*Beat by Pathos Beats on Spotify

351 Preparation: Why Optimizing is Better Than Maximizing 23.12.2024

*Beat by Pathos Beats on Spotify

350 Focus: Visual Practices For Enhanced Focus and Performance 20.12.2024

*Beat By Pathos Beats on Spotify

349 Commitment: How To Find, Develop and Use Your Gifts 16.12.2024

*Beat by Pathos Beats on Spotify

348 Motivation: A New Start 13.12.2024

*Beat By Pathos Beats On Spotify

347 Growth Mindset: You're Afraid...Now What? 09.12.2024

*Beat By Pathos Beats On Spotify

346 Telos: Don't Pursue Success...Do This Instead 06.12.2024

*Beat By Pathos Beats On Spotify

345 Routines: How a Man Nearly Lost His Mind in 30 Days 01.12.2024

*Beat by Pathos Beats on Spotify

344 Healthy Reflection: The Voices We Listen To 29.11.2024

*Beat by Pathos Beats on Spotify

343 Awareness: I Didn't See Clearly 25.11.2024

visit: ⁠⁠⁠⁠https://www.holos360.com/services-1-1⁠⁠⁠⁠ *Beat by Pathos Beats on Spotify

342 TELOS: The Mental Excellence Success Cycle 22.11.2024

*Beat by Pathos Beats on Spotify

341 Meditation: Hearing vs Listening 18.11.2024

visit: ⁠⁠⁠https://www.holos360.com/services-1-1⁠⁠⁠ *Beat by Pathos Beats on Spotify

340 Focus: Expect, Prepare and Capitalize on Today! 15.11.2024

visit: ⁠⁠https://www.holos360.com/services-1-1⁠⁠ *Beat by Pathos Beats on Spotify

Écoute le podcast Holos Mental Excellence sur Replaio

La radio et les podcasts dans une seule appli - gratuite, sans inscription. Installe-la dès aujourd'hui et ne rate pas le lancement

Télécharger sur Google Play

Replaio n'est pas éditeur de podcasts ; les noms des émissions, les visuels et l'audio appartiennent à leurs auteurs et sont diffusés via des flux RSS publics