Holistic Healing with Deepshikha

People-Pleasing is a tendency to go above and beyond to make others happy, often at the expense of our own needs and well-being. Let’s explore why we do it, its impact on our lives, and how we can break free from this cycle. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

The sky is not the limit. Your mind is. by Marilyn Monroe. Join me as I explore the nature of the human mind and what overthinking actually means. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

It is only during our darkest hours that we may discover the true strength of the brilliant light within ourselves that can never, ever be dimmed by Doe Zantamata Let us explore how adversities shape us as humans and also our life's. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

In this episode let us delve into the complex dynamics of unhealthy love, exploring how it manifests both towards others and towards oneself. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

The wound is the place where the light enters you by Rumi. In this episode let us explore how the hurt and pain that we go through in our lives affect our growth, resilience and relations in this lifetime. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

When you want something, all the universe conspires in helping you to achieve it. - Paulo Coelho Universe is like a little puppy. The moment you decide on a path that is good for you, it gets super excited and will shower you with all the love it can find to help you stay on the path you need to for your greatest good. In this episode let us explore how universe aligns everything in your favour, w...

If you want real control, drop the illusion of control, let life have you. It does anyway. You are just telling yourself the story of how it doesn’t by Bryon Kattie. Come join me as I explore the need for control and the underlying reasons for it. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

What would life be without the various hues of emotions. There is a reason we dont see the world as Black & White. Come join me as I explore the intricate world of emotions and colours. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

What happens when you take yourself too seriously? Well all that happens is that you miss out on the things that really matter in life because as the famous saying goes, Don't take life too seriously, no one ever gets out of it alive. Come join me as I explore ways to embrace your vulnerability and authenticity. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

Hopelessness is such a complex thing that we tend to forget that it is not a fact but only a feeling and like all feelings, it too shall pass. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

“Productivity should not look like exhaustion. The concept of laziness is a tool of the oppressor. A large part of your unraveling from capitalism will include becoming less attached to the idea of productivity and more committed to the idea of rest as a portal to just be.” — ​Tricia Hersey​ Come join me as I explore the meaning of true productivity and how it is essential for us to thrive in all...

"And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it.” By Roald Dahl Join me in exploring the magic in the mundane routines of life that we often tend to forget about. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

Don't cry because its over, Smile because it happened. A quote that we often hear. In this episode, Let us explore what exactly does it mean. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

The more you celebrate life, the more there is in life to celebrate - Oprah Winfrey In life we often forget to celebrate the challenges we face and the lessons learnt. In this episode let us explore why it is important to celebrate not only the Highs but also the Lows of life. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

The exposure that we have everyday, defines how we think and how we perceive things. Stereotyping is the consequence of everything that we mentally consume, if we do not remain aware of our thinking. In this episode, lets explore what stereotyping is and how it can affect us in our day to day life. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

What a year it was, and as we enter the next one, here are a few wishes for all of you https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

We are always in a hurry, isn't it? Be it physically moving from one place to another or handling the various tasks. There is no time to stop or to adjust as per what we are feeling at that particular time. In this episode, let us discuss what working at your own pace looks like?. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

When was the last time you did nothing? Absolutely nothing. Simply spent time letting your mind wander to all those magical places that you love to day dream about without worrying about what next etc etc etc. Join me in today's episode as I speak about the importance of being in a state of nothingness. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

We often see sleep as just something to be done because that's what we have been told since we were kids but sleep is so much more than just that. Come join me in this episode as I explore the importance of sleep in our lives. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

What we think, we become. Or was it what we eat? Umm... anyway.. join me in latest episode of Holistic Healing with Deepshikha, in which I talk about the interconnected relation that our emotions and thoughts share. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

There is a reason its called a Spelling. Words have power. In this episode, let us talk about the transformative power behind Affirmations. PS: I tried to look for the link to the video, haven't been able to find it, when I do, I will definitely link it her. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

Words are Powerful. They have the ability to create a moment and the strength to destroy it. In this episode lets explore the world of words. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

Nature often teaches us how to live this life, only if we are patient enough to see these lessons. It is when we distance ourselves from nature that we start facing a number of health issues. In this episode let us talk about what it means to be grounded and what are the benefits of being grounded. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

In this episode I talk about triggers or healing points, as I like to call them. Remember there is nothing negative about triggers. They are our bodies way of showing us where the healing is required. Its a calling to self reflect and get curious about our own reactions. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

Self Worth, Self Acceptance and Self Evolution: what are these and how are these aspects related to Self love. In this episode, let us explore how these three traits affect an individual and how important they are for unveiling your inner power. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession