her. life, her. way

This week's special guest is Chelsea Combe: Chelsea Combe is the creative force behind Lady Folk, a community-driven copywriting and creative studio nestled in the picturesque landscapes of Wyoming. With a diverse background in the wedding industry, Chelsea's journey from being a second photographer to an editor for a wedding magazine has equipped her with a keen eye for storytelling and poetic wr...

This week's special guest is Jeannine Johnston: Jeannine Johnston is the founder of Zen Consulting Services, a consulting firm that helps women-owned businesses build a foundation for financial Zen. With over 30 years of experience in the corporate world, Jeannine understands the challenges and obstacles that entrepreneurs face when it comes to managing their finances. After leaving her corporate...

This week's special guest is Tiffany Kennedy: Tiffany Kennedy is the accomplished Director of Internal Operations at Mother Compost, a prominent organics recycling organization based in Philadelphia's Main Line. Since joining Mother Compost as its first employee in 2019, Tiffany has played a pivotal role in the company's exponential growth, taking the customer base from 200 to over 1300. Her exten...

This week's special guest is Sarah Wahiba Senan: Sarah Wahiba Senan is a certified life and leadership coach who has a passion for empowering individuals to build self-trust and confidence. With a background in management and human resources, Sarah understands the importance of personal development and helping others reach their full potential. Drawing from her transformative training experience a...

This week's special guest is Caley Alyssa Joyner: Caley is a true trailblazer in the world of Yoga. As the founder and CEO of the Caley Alyssa App and the Academy of Yogic Sleep, Caley is on a mission to guide women towards becoming empowered stewards of their own lives. With her expertise in Yoga Nidra and deep relaxation techniques, Caley offers a transformative approach to finding inner peace a...

This week's special guests are Kate and Michele: Michele and Kate are the co-founders of SHE, a company dedicated to transforming women's health through functional medicine. Michele brings a wealth of experience as a board-certified family nurse practitioner and functional medicine practitioner. With a background in conventional medicine, Michelle was inspired to explore alternative approa...

Do you want to find a way to release emotional blockages and experience healing? Are you searching for tools to help you achieve that desired outcome? In this episode, we have a special guest, Addison Wetzel, who shares vulnerably about her personal healing journey and some of the tools she uses and teaches to help you find emotional release and healing through movement and somatic practices. Disc...

Join us as Sally Marie Young, a soul stylist and Reiki practitioner, shares her insights on how we can all be energetically responsible in our daily lives. In this episode, we discuss the importance of energetic hygiene and how to implement rituals that reconnect us with our soul's essence. We also dive into the unique ethical responsibility leaders have when it comes to taking care of their nervo...

Do you long for a deeper understanding of yourself and the power to transform your life? Are you searching for a way to navigate your healing journey with greater clarity and confidence? Join our guest, Becca Post, as she shares key insights on how to seek out + find the right support for YOU at any stage of your healing journey. In this episode, we chat about: The differences between coaching and...

In a world where burnout and feeling lost are all too common, Jenn Masse, a certified Mindful Leadership coach, gives us insight on how to live a more meaningful life and find more fulfillment in our work. In this episode, Jenn shares tips on how to identify your core values and how to funnel all decision making through those values to ensure that you are living the life that YOU want to lead...ra...

If you're feeling overwhelmed and ashamed of your nutrition choices, constantly second-guessing yourself and desperately seeking validation from others, then you are not alone! Despite your efforts to improve your eating habits, you may find yourself trapped in a cycle of guilt and confusion, unable to achieve the confidence and autonomy you desire. You may be diligently following popular diet...

In today's conversation, our guest, Sarah Wirth, and I explore the transformative influence that community, intentional living, and heart-centered relating has on our well-being and sense of fulfillment. Sarah and I first met when I was teaching Yoga in Philly years ago and she later became an original team member of our VA/OBM agency. Now, Sarah has stepped into the role of co-steward of the...

Have you ever heard these travel myths? Myth #1: Travel is just a luxury, not a necessity. Myth #2: Travel is only for the rich and privileged. Myth #3: Travel is dangerous and exposes you to unnecessary risks. If you've ever entertained these misconceptions, get ready to have your perspectives challenged. In this discussion, our guest, Ashley, will debunk these myths and shed light on the imp...

If you're feeling frustrated and overwhelmed by the endless cycle of restrictive diets and quick-fix solutions that promise better nutrition but fail to deliver sustainable results, then you are not alone! In a world filled with negative messaging about food and body image, Natalie reveals the key to achieving optimal health lies in cultivating curiosity with our diets and exploring new approaches...

In today's conversation, our guest, Justina Ercole, and I explore the world of sustainable fitness and the power of finding pleasure in movement. Justina Ercole is a functional strength and conditioning coach based in New York City, dedicated to helping individuals achieve holistic and long-lasting fitness results. In our discussion, we uncover common marketing ploys in the health and wellness...

In today's conversation, our guest, Rachel Kelly, and I explore the fascinating realm of attachment theory and its profound impact on our daily interactions and overall success. Rachel Kelly is an empathetic therapist-turned-coach who is dedicated to helping individuals overcome anxious attachment and unlock a life beyond their wildest dreams. Join us as we delve into the importance of priorit...

In today's conversation, our guest, Erin Pratt, and I dive into the remarkable journey of balancing motherhood and entrepreneurship while fearlessly pursuing your dreams. Erin Pratt, the brilliant mind behind Ivy Lynne Studio, is an exceptional web and brand designer dedicated to empowering female entrepreneurs in their online presence. With her experience as a mother to two beautiful girls an...

In today's conversation, our guest, Marissa Rose, and I explore the profound topics of self-discovery, embracing change, fostering community, the importance of rest, and living a balanced existence. Join us as we dive into these transformative themes and discover how they can enrich your life. Marissa Rose is a passionate advocate for personal growth and empowerment. Her insights and experienc...

After facing injustice and unethical leadership practices throughout her young adulthood, our guest this week, Amber Gordon, shares how she has been able to use her resiliency and determination to become a compassionate, ethical leader who, now, inspires others to do the same. In this episode, you will learn how to integrate ethical leadership practices so you can show up as the best version of yo...

If you're feeling frustrated and disappointed that despite your efforts to prioritize mental health and foster meaningful connections, your attempts are not falling short of your beautiful vision you have for your life, then you are not alone! The relationships we have with ourselves and those around us can feel complicated and difficult in different seasons of our lives ('tis natural to b...

Are you feeling overwhelmed trying to juggle motherhood, entrepreneurship, and personal fulfillment? Have you been told that motherhood will hinder your ability to run a successful, scalable, and sustainable business? Our guest, Hilary Young, joins us on the podcast to bust the myth that motherhood is a hinderance to entrepreneurial success and, instead, vulnerably shares about the empowering affe...

Are you a female entrepreneur wondering why you can't seem to find success no matter how hard you try? Have you been told that the key to success is through collaboration and mentorship, yet still feel lost and stuck? It's time to try a different approach to unlock the success you deserve. In this episode, you'll discover how to break down barriers, build powerful connections and commu...

"In order to find confidence and joy in our lives, we have to be willing to remove the mask of perfectionism and embrace our true selves."- Tianna Linton Tiana Linton is an entrepreneur, single mom, and movement enthusiast. She helps female founders build a brand and online presence that they love. During this episode, she reveals how she works through the challenges of perfectionism, tr...

Maddie Hunt is the founder of her.: a virtual assistant and online business management agency on a mission to empower and enable women to do more of what they love, with the people they love, while creating a lasting impact on the communities that matter most to them. She believes that when we are on our deathbeds, we will look back on three key items: 1. Did we give and feel enough love in our li...