Hello Goddess!

Hello Goddess! Episode 62 - 3 lessons from the yoga sutras of Patanjali In this solo episode of Hello Goddess, Mandy explores three lessons that she has learned from reading the timeless book "the yoga sutras of patanjali". These lessons are based on ancient yoga philosophy and can still be applied to our modern lives to live a life of authenticity, peace and joy. Thanks for tuning in, G...

Hello Goddess! Episode 61 - Embracing Beginner’s Mind In this solo episode of Hello Goddess, Mandy explores the concept of beginner’s mind, a principle from Zen philosophy called Shoshin, which encourages approaching life with curiosity and openness, regardless of experience or expertise. Mandy emphasizes that adopting this mindset allows us to see life with childlike wonder, embracing learning th...

Hello Goddess! Episode 60 - Empowered movement for women with Cynthia In this empowering episode of the Hello Goddess Podcast , Mandy Dea sits down with Cynthia Croissant, a Certified Personal Trainer, Posture, and Mobility Specialist from Texas who helps women build core strength, improve back wellness, and move with confidence—by addressing the real root causes of what is holding them back from...

In this solo episode of the  Hello Goddess Podcast , Mandy takes you on a calming journey through holistic ways to manage and relieve stress naturally. From the physiological impact of chronic stress to the power of herbal remedies, nutrition, and mindfulness, you’ll learn practical tools to support your nervous system and reclaim your sense of peace. ✨ Mandy also shares how naturopathy can help...

In this deeply nourishing episode, I had the absolute pleasure of sitting down with Genevieve Albert Mawhinney, a dedicated lymphatic naturopath whose passion for the body's inner workings is as vibrant as her energy. Together, we explore the incredible lymphatic system and why it plays such a vital role in our overall health and well-being. 💚 Here’s what we dive into: ✨ The True Role of the...

Hello Goddess! Episode 57 - What is Naturopathy? In this solo episode of the Hello Goddess Podcast , Mandy Dea, a certified naturopath and Reiki practitioner, shares her journey into naturopathy, what it truly means, and how it can help you heal naturally. She explains that naturopathy is a holistic approach focused on supporting the body’s natural ability to heal by addressing root causes rather...

Hello Goddess! Episode 56 - Re-energize your life with Fannie Lang Fannie Lang, a holistic nutritionist turned coach, is dedicated to helping individuals shift out of survival mode and live a thriving life. She currently enjoys working with spiritual seekers and changemakers, helping them bring more balance to their health and well-being while strengthening their connection to their intuition so t...

Hello Goddess! Episode 55 - Receiving more abundance with Laura McPhee And we’re back! After a few months hiatus, I am so excited to share my latest Hello Goddess episode featuring Laura McPhee! Laura is a Speaker, Healer, and Coach who supports coaches, healers, heart-centered entrepreneurs & people who love personal development to increase their impact, income and pleasure! She has been help...

Hello Goddess! Episode 54 - Healing Millions with Nina Maglic I'm so happy to be back and to be able to share my latest Hello Goddess episode featuring Nina Maglic. Nina, a visionary marketing coach and healer, helps fellow healers to improve their marketing strategies, get clients, automate their businesses, and have less stress. With 18 years of experience, Nina has crafted groundbreaking ma...

Hello Goddess! Episode 53 - Healing your relationship with food with Kelissa Ouellet I'm so happy to be back and to be able to share my latest Hello Goddess episode featuring Kelissa Ouellet, Wellness Coach from Moncton, New Brunswick. Kelissa is a believer in the pursuit of sustainable and joyous living, Kelissa embarked on her journey by earning her degree in nutrition from the University of...

Hello Goddess! Episode 52 - Healing work and spiritual gifts with Julie Wilson I'm so happy to be back and to be able to share my latest Hello Goddess episode featuring Julie Wilson, an energy healer from Illinois. She began her healing journey 14 years ago when fertility issues came up. She knew she was destined to be a mom and that began her quest to understand energy work. After healing her...

Hello Goddess! Episode 51 - From depleted to LIFTed with K’an Mejia I'm thrilled to share my latest Hello Goddess episode featuring K’an Mejia, an Online Health & Fitness Coach from New Jersey. K’an dives into her journey as a former athlete and now, how she supports women in business to integrate health and fitness into their busy schedules through her Lift Collaborative programs. She tal...

Hello Goddess! Episode 50 - From pain to peace with Gen Edwards I recently had the pleasure to interview Gen Edwards, a psychic healer based in Leeds, UK. In this episode, we discuss her definition of what it means to be a psychic healer and how synchronistic events led her to discover her gift at the age of 55. We also discuss the importance of feeling good enough and healing through practices li...

Hello Goddess! Episode 49 - Mind-Body Healing with Amanda Fite I recently had the honour to interview Amanda Fite, licensed massage therapist, reiki and hypnosis practitioner and owner of FORM massage therapy and integrative health in Rochester NY.  In this episode, we discuss entrepreneurship, her approach to massage therapy, her journey into reiki and hypnosis, trusting your intuition when choos...

Hello Goddess! Episode 48 - The Joy of Kundalini with Kris Batzner Today I had the joy to interview Founder and Guide at Central Michigan Kundalini, Kris Batzner. In this episode, we discuss how Kris helps women navigate transitions in their lives and guide them through the use of practices such as Kundalini yoga, breathwork, mantras, journalling, introspection and intuitive movement so they can h...

Hello Goddess! Episode 47 - Unlocking your next level with hypnotherapist Stepanka Kuralova Today I had the honour to interview Stepanka Kuralova, a clinical hypnotherapist, coach, certified EFT (Emotional Freedom Technique) practitioner, writer and the host of the Inner Glow Podcast. She empowers ambitious women, creatives, and entrepreneurs from all around the world to overcome self-sabotage, un...

Hello Goddess! Episode 46 - Finding health through faith with Tara Prater In this episode, I sit down for a virtual talk with Tara Prater, an Integrative Health Practitioner from Kentucky, to discuss the many dimensions of health. We discuss how her health struggles led her to helping other women with emotional eating and balancing their hormones through a faith-based approach. We also talk about...

Hello beautiful goddesses! In this episode, I discuss the timeless truth that nothing is really personal, and that the most important thing is what we believe about ourselves, and how we show up in our own life. If you would like to book a Naturopathy session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at mandydegrace@hotmail.com Lo...

Today, I interviewed one of my newest friends, Catherine Chandler! Catherine is an integrative health practitioner who focuses on supporting women to naturally rebalance their gut and hormones and achieve a healthy body weight. This allows them to finally achieve the health and wellness they desire and show up as their best selves in life. By using a variety of health modalities such as functional...

Today, I interviewed the amazing Catherine Sonier! Catherine is a wellness & lifestyle social media content creator, mostly known as @caths.journey on instagram. Between being a university student, pageant queen, content creator & part time fashionista, she considers herself a highly spiritual person 💫 Manifestation junkie, she definitely believes that being «delulu is the solulu». (😅) D...

Today, I interviewed the incredible Joannie from Joani Coaching! Joannie is a mother of two good & beautiful young kids, she has been in a relationship for 15 years, she is a ''lifestyle'' coach where she transforms active women who feel on the edge of the abyss because of the integration of a healthy lifebalance through her B.A.L.A.N.C.E. Method she had create. She also offers...

Hello beautiful goddesses! Today, I interviewed the amazing Jessica Hachey! Jessica is a Naturopath/ Naturotherapist with certifications in Sound Therapy, Herbalism, Ayurveda, Holistic Nutrition, Acupressure, Thai Reflexology, Auriculotherapy, Gua Sha, Clinical Cupping Therapy and Ayurveda Therapies. She is also in the process of studying Neurolinguistic Programming, Timeline Therapy, Hypnotherapy...

Hello beautiful goddesses! In this episode, I explore the question : Can we trust the universe? I share my perspective on this, and multiple examples of how the universe is on our side. If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at mandydegrace@hotmail.com Love always, Mandy Déa

Hello beautiful goddesses! Today, I interviewed the incredible Stéphanie Chiasson! Stéphanie Chiasson is a life coach and occupational therapist who has worked for nearly 5 years in the field of mental health. During her therapies, Stephanie quickly realizes that her clients only asked for one thing… to get better. But how is it possible to recover when you are constantly hitting yourself on the h...

In this latest episode of the Hello Goddess Podcast, I explain how I believe the Law of Attraction truly works, and what I have learned along the way. I explain that it is a little more complicated than vision boards and affirmations, and I lay out the 3 steps you can take now to manifest the life of your dreams. If you would like to book an online coaching session with me or in-person reiki, plea...