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Heidbangers

Heidbangers

Matty, Neil & Gordon talk all things mental health. from the trials and tribulations of being a parent to the stresses of work and home life. we cover it all. Reach out to us for any talking points or if you want to join us for a chat at heidbangers@gmail.com

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Auteur

Heidbangers

Catégorie

Health

Site du podcast

podcasters.spotify.com

Dernier épisode

7 mai 2024

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Épisodes

Superhero Fatigue 07.05.2024

We talk tiredness, superhero fatigue, jumping red lights and whether you'd clean a messy toilet!

Politically Incorrect 23.04.2024

We discuss your frustrations at recent policy announcements, Baby Reindeer, the choice at tea time and whether they need to build a gym nearer to Matty than the one near Matty's house.

Still Game! 09.04.2024

Auld age doesn't come itself, what's it like being 'middle aged' these days?

Help! My Daughter's A Cat! 28.03.2024

We try to make sense of life, covering furries, parenting, religion, and whether or not a revolution is coming...

Off The Drink 13.03.2024

We discuss coming off alcohol, changing attitudes to drinking, and how much we stick to rules.

It's (nearly) Christmas! 11.12.2023

We chat through our thoughts on Christmas, the pressure and the excitement and how it impacts our mental health.

Empty-nest and Political Stress 05.10.2023

We talk about 'empty nest' feelings, relationships and the stress and anger brought on by politics.

Tartan Talkers 20.09.2023

In the wake of Suicide Prevention Week, Matty caught up with Jackie Walls from Tartan Talkers and Billy George from Visit Dunfermline, to promote their event in November promoting suicide awareness.

Work/Life Balance 03.09.2023

We discuss how you keep a good work/life balance and making peace with your time not being your own.

Boredom, loneliness & social anxiety 20.07.2023

Matty, Gordon & Neil take on the complex subject of the social scenarios that brig about anxiety, loneliness and boredom.

Holidays, Pre-grief & the news 06.07.2023

Neil, Matty & Gordon discuss holidays and take points from listeners around grief and the news

Birthdays 26.06.2023

Showing #men can talk about #mentalhealth, we talk through Neil's concerns about birthdays.

How's It Going? 17.05.2023

On Mental Health Awareness week we ask "how are you doing?" and discuss how we answer that question and how we respond to honest responses.

Heidbangers: Gratitude 17.04.2023

Neil, Gordon and Matty chat about being grateful. We discuss the ways we check in on being thankful, how it makes us feel and how others gratitude affects us.

Heidbangers: Work Stress 03.04.2023

Matty, Gordon and Neil discuss stress at work , job interviews, good practices and dealing with being ill through work.

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