Be Here Now Network
Heart Wisdom with Jack Kornfield
The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Épisodes
Ep. 335 – Redemption: It’s Never Too Late to Begin Again 04.11.2026 34:10
Through the story of Angulimala, the courage of human rights activists, and his own reflections on wanting to do more, Jack reminds us that we can begin wherever we are. This time on Heart Wisdom, Jack Kornfield explores: Meeting the suffering of the world with dignity and care Practicing as a being of wisdom and compassion Being perfect as we are, with room for improvement Angulimala and the poss...
Ep. 334 – A Steady Heart in Troubled Times: Matching the Outer Technology of the World With the Inner Technology of the Heart 22.10.2026 42:56
How do we hold life’s unbearable beauty and ocean of tears? Exploring the education of the heart, Jack Kornfield shares Buddhist wisdom for meeting troubled times with steadiness, compassion, and courage. This time on Heart Wisdom, Jack Kornfield explores: Holding the beauty and suffering of the world together Why technological progress needs an accompanying education of the heart Joanna Macy’s Gr...
Ep. 333 – You Can Trust Love Itself: Ram Dass and Loving Awareness 07.10.2026 35:56
Exploring love as a spiritual practice, Jack Kornfield shares how Ram Dass grew into a living field of love and how we can cultivate that same loving awareness within ourselves. This time on Heart Wisdom, Jack Kornfield explores: Ram Dass becoming the loving presence people always imagined him to be Krishna Das, Maharaj-ji, and the power of seeing others with the eyes of love Why love is not...
Ep. 332 – Becoming a Servant of Love: Leadership, Wellbeing, Resilience 24.09.2026 33:25
Through a humbling story of Sri Nisargadatta and a guided meditation on loving awareness, Jack shows how love can become large enough to hold the full mystery of our human experience. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This time on Heart Wisdom, Jack Kornfield explores: Eclipses, the...
Ep. 331 – Meet the Moment Fully, Meet It as a Friend: Loving Awareness, Aging, and Connection with Sylvia Boorstein 09.09.2026 57:05
Jack Kornfield and Sylvia Boorstein explore how loving awareness helps us meet each moment as a friend, soften into aging and impermanence, and rediscover connection through simple acts of generosity and love. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This week on Heart Wisdom, Jack Kornfiel...
Ep. 330 – Becoming Kinder: 49 Years of Friendship, Practice, and Insight with Sylvia Boorstein 28.08.2026 53:09
Celebrating Sylvia Boorstein’s 90th birthday, Jack and Sylvia reflect on 49 years of friendship, meditation, and Dharma practice—and how awakening ultimately expresses itself through kindness, connection, and a willingness to stay amazed. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This week o...
Ep. 329 – Transforming Anger and Judgment into Compassion and Service 13.08.2026 36:07
Exploring the gifts hidden within our most difficult emotions, Jack Kornfield shares how anger, judgment, and despair can be transformed into compassion, courage, and selfless service. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This week on Heart Wisdom, Jack Kornfield shares: The path of sel...
Ep. 328 – Spirit Rock's New Stupa Part 2: Remembering Who You Are 30.07.2026 36:16
Reflecting on Spirit Rock's new stupa, Jack Kornfield shares how sacred places help us remember the timeless awareness, compassion, and freedom at the heart of our being. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This week on Heart Wisdom, Jack Kornfield shares: The meaning and purpose of Bu...
Ep. 327 – Spirit Rock's New Stupa: Community, Courage, and the Awakened Heart 15.07.2026 47:35
Celebrating Spirit Rock's new stupa and 40 years of practice, Jack Kornfield reflects on spiritual community, resilience in times of suffering, and the timeless wisdom that helps us meet life with an awakened heart. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This week on Heart Wisdom, Jack Ko...
Ep. 326 – Keeping Your Heart Strong: Courage, Connection, and the Path Forward 01.07.2026 32:22
Through powerful storytelling, Jack Kornfield turns toward the deeper invitation of the spiritual path: to listen with the heart and respond to life with courage, compassion, and presence. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This week on Heart Wisdom, Jack Kornfield explores: The power...
Ep. 325 – Being Here Now in Loving Awareness: Staying Present in a World of Upheaval 17.06.2026 37:40
Beginning with reflections on global crises and personal difficulty, Jack reminds us that while suffering is inevitable, how we respond is what shapes our lives. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This time on Heart Wisdom, Jack Kornfield explores: Responding to difficulty without bec...
Ep. 324 - The Courage to Love Amidst War: Compassion, Exhaustion, and Renewal 03.06.2026 36:34
In the second half of this powerful wartime talk, Jack Kornfield guides us through the practice of lovingkindness and explores what it means to stay open-hearted in the face of exhaustion, grief, and overwhelm. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This time on Heart Wisdom, Jack Kornfie...
Ep. 323 - Creating an Island of Peace in the Midst of War 20.05.2026 32:20
In this deeply moving talk offered to those living through war in Ukraine, Jack Kornfield reminds us that even in the most difficult conditions, the human heart has the capacity to remain open, compassionate, and free. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This time on Heart Wisdom, Jack...
Ep. 322 – Wisdom for Difficult Times: AI, Compassion, and Community 06.05.2026 37:18
In this powerful dialogue, Jack Kornfield responds to questions from the community about some of the deepest challenges of the human heart. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This time on Heart Wisdom, Jack Kornfield shares: Caring for aging parents with compassion Transforming rage i...
Ep. 321 – Ram Dass and the Freedom to Be Human 23.04.2026 33:37
In this illuminating talk, Jack explores the heart of freedom through the lens of his friendship with Ram Dass, reflecting on how to cultivate a heart that can meet it all with loving awareness. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This time on Heart Wisdom, Jack Kornfield shares: Ram D...
Ep. 320 – Guided Meditation for Grounding, Gratitude, and Presence 08.04.2026 33:35
In this deeply grounding guided meditation, Jack Kornfield invites us to rest in mindful loving awareness and gratitude for the miracle of being alive. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This time on Heart Wisdom, Jack Kornfield shares: Guided meditation on mindful loving awaren...
Ep. 319 – All In This Together Series #7: The Blessings of Loving Kindness, Stories and Guided Meditation for Protection 25.03.2026 47:32
Celebrating the release of All In This Together, Jack shares stories and leads a guided meditation inviting us into the fear dispelling and protective practice of loving kindness. Jack’s new book is out now: All in This Together: Stories and Teachings for Loving Each Other and Our World Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get...
Ep. 318 – All in This Together Series #6: Bowing to the Mystery, An Invitation for Liberation 11.03.2026 42:35
Celebrating the release of All In This Together, Jack reflects on learning to bow to life’s mystery—and how doing so opens a path to liberation, love, and inner peace. Jack’s new book is out now: All in This Together: Stories and Teachings for Loving Each Other and Our World Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way...
Ep. 317 – All In This Together Series #5: Stories as Medicine, Learning to Meet Each Other with Respect 25.02.2026 36:45
Honoring the release of All In This Together, Jack reflects on how stories awaken compassion, heal division, and call us back to meeting one another with respect. Jack’s new book is out now!: All in This Together: Stories and Teachings for Loving Each Other and Our World Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to...
Ep. 316 – All In This Together Series #4: Illuminating Our Common Humanity with Anne Lamott and Tami Simon 11.02.2026 32:21
In honor of All In This Together , Jack, Anne Lamott, and Tami Simon continue their heart-opening conversation on story, tenderness, and remembering who you are Jack’s new book is out now!: All in This Together: Stories and Teachings for Loving Each Other and Our World Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to be...
Ep. 315 – Reflections on the Cosmic Dance and a ‘Still Point’ Guided Meditation 28.01.2026 38:30
Jack opens with reflections on the cosmic dance of life before guiding listeners into a meditation on stillness, breath, and embodied presence. Drawing on ancient imagery and gentle instruction, he invites us to take our seat in the still point of the turning world. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being...
Ep. 314 – Winter Light: Tending the Fire of the Heart 14.01.2026 34:27
As winter deepens, Jack reflects on the quiet light that does not go out—the warmth of compassion, generosity, and courage that sustains us through dark seasons. Through stories of everyday kindness and ancient wisdom, he invites us to tend the inner fire that heals and connects us. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on...
Ep. 313 – Winter’s Sacred Pause: Standing Still in a Turning World 31.12.2025 31:15
As we fully enter the winter season, Jack reflects on the ancient meaning of solstice—the standing still—and what becomes possible when we allow ourselves to pause. In a world shaped by speed, grief, and uncertainty, he invites us into stillness as a sacred act. Jack’s new book is out now!: All in This Together: Stories and Teachings for Loving Each Other and Our World “To be able to come together...
Ep. 312 – All In This Together Series #3: Reminding You of Your Own Beauty with Anne Lamott and Tami Simon 17.12.2025 32:43
In a moment when the world feels uncertain, Jack sits down with Anne Lamott and Tami Simon for an intimate, deeply human conversation about stories of the heart—how they soften us, unite us, and remind us of our own beauty. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. Jack’s new book is out now...
Ep. 311 – All In This Together Series #2: Stories of Meaning, Presence, and Living with Integrity 04.12.2025 39:51
Celebrating the release of his new book of his favorite stories, All In This Together, Jack shares wise tales on living with integrity, presence, stillness, and generosity. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. Jack’s new book is out now!: All in This Together: Stories and Teachings for...
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