Steve Lankford
Health Quest Podcast
Dedicated to nutrition and your good health
Auteur
Steve Lankford
Catégorie
Site du podcast
Dernier épisode
11 mars 2024
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Épisodes
443 – Dr. Parris Kidd Discusses the Science Behind Omega-3 11.03.2024 54:52
EPA and DHA, two essential omega-3 fatty acids, are crucial for overall health and can benefit individuals of all ages and stages in life. Dr. Parris Kidd, a renowned expert in dietary supplements, emphasizes the importance of EPA and DHA in a podcast episode, highlighting their vital role in various bodily functions for optimal health. The post 443 – Dr. Parris Kidd Discusses the Science Be...
442 – The Role of Science in Understanding Nutritional Medicine 20.12.2023 1:00:18
Supplements Benefit Everyone Science supports dietary supplement use. Science supports dietary supplement use. This is a statement that is often debated and questioned by skeptics. However, when we look at the extensive research and evidence that has been conducted on nutritional products, it becomes clear that there is a strong scientific basis for the use […] The post 442 – The Role...
441 – Why Medical Science Can’t Be Trusted 08.12.2023 32:38
The host of this podcast delves into the topic of drug safety and the reliability of scientific research behind prescription drugs. He expresses his own unease and skepticism about the thoroughness of research and potential biases in reporting side effects and interactions. The host cites an article by the editor of The Lancet, a renowned medical journal, who claims that a significant portion of p...
440 – The Pleiotropic Benefits of Herbs – Part 1 – Saffron 09.11.2023 59:33
In this episode, Carrie Pattison discusses the fascinating concept of pleiotropic effects in herbal medicine. Pleiotropy refers to the ability of a particular herb or plant compound to have multiple benefits on the body. One herb that exemplifies this concept is saffron, also known as the "golden spice." In this blog post, we will explore the historical uses, sourcing, and potential health benefit...
439 – Adrenal Support for Stress 17.10.2023 40:17
In this episode of the HealthQuestPodcast.com, naturopathic physician Dr. Kate Rhéaume, ND, shares valuable insights on stress management and the role of nutrition in supporting our overall well-being. Stress is a common experience for many of us, and understanding how to effectively manage it is crucial for our mental and physical health. In this podcast, we will explore some key takeaways from D...
438 – Why I Love Carlson Fish Oil 15.06.2023 57:44
We have used Carlson Lemon Flavored Liquid Fish Oil for nearly 20 years. The difference in our health has been exceptional. Marine based omega-3 is my number 1 recommended nutritional supplement. I have come to believe that without sufficient and balanced omega-3 fatty acids one will struggle to manage inflammation. This has been my personal and professional experience. There are compelling distin...
437 – Nancy Chan Discusses Pure Antarctic Krill Oil 11.04.2023 49:07
Krill are small, shrimp-like marine crustaceans that belong to the order Euphausiacea. They are found in all of the world's oceans, but are most abundant in the Southern Ocean around Antarctica. Krill are an important food source for many marine animals, including whales, seals, penguins, and fish. They are also harvested by humans for use in a variety of products, such as fish feed, omega-3 suppl...
436 – Thyme Out Addresses All Types of Skin Problems 30.03.2023 47:24
ECZEMA RELIEF – Get the relief you need from eczema symptoms with Thyme Out’s natural, but effective powers. ANTI ITCH SPRAY – Say goodbye to rashes, inflammation, redness, and irritation with our thyme-infused formula that provides instant, soothing relief for itching skin. PSORIASIS PROTECTION – Empower your skin with Thyme Out’s natural, but extremely effective properties that work together to...
435 – Brenda Watson Discusses HOPE for Digestive Problems 07.03.2023 44:44
In this interview Brenda Watson discusses her personal history with digestive problems. Like many of us her journey began with her desire to get better. Brenda is considered one of the foremost experts on digestive health. Her personal journey has resulted in thousands of consumers discovering the foundations of digestive health. The post 435 – Brenda Watson Discusses HOPE for Digestive Prob...
434 – NOW Lab Tests Find Amazon Sells Cheap, Sub-standard and Adulterated Supplements 27.02.2023 49:13
This interview with Neil E. Levin covers the significant testing of finished products sold online. Amazon and others sell supplement products that are illegal and fraudulent. What else can we call it? NOW has tested many products and many have been found to have numerous significant problems. These products are then sold to an unsuspecting consumer that trusts that the supplements are what they cl...
433 – Neil E. Levin Discusses NOW® Laboratory 13.02.2023 53:58
In this interview Neil E. Levin discusses the world-class lab that NOW has created. NOW has become one of the largest and oldest companies in the natural products industry. I first became aware of NOW in 1976 as a supplier in my health food store. I have seen them grow in quality and commitment and they now providing products to 100 countries around the world. The labs at NOW foods are incredible....
432 – Jay Jacobwitz Discusses Natural Foods Retailing 01.02.2023 49:54
There is a lot of consumer confusion about foods and supplements as nutrition. Unfortunately, it can be difficult to know which foods are truly healthy and which are not. With so much information available, it can be hard to know who to trust. This is why it is important to find an independent retailer to trust when it comes to finding healthy, natural foods and quality supplements.. Independent r...
431 – Dr. Michael Schwartz Discusses Sugar Metabolism 17.01.2023 50:13
Reducing carbohydrates and exercising are two of the most important steps in maintaining a healthy lifestyle. Eating too much carbohydrates can lead to weight gain, insulin resistance, and other health issues. Exercise is also important for weight management and overall health. Carbohydrates are found in many foods including bread, pasta, rice, fruits, and vegetables. Eating too many carbohydrates...
430 – Rob Seeman Discusses The Food Movement Company 20.12.2022 57:26
What are humic acid, fulvic acid and Zeolite? How naturally sourced earth minerals support human health and nutrition. In this INTERVIEW with Rob Seeman, Steve Lankford explores the unusual products offered by The Food Movement Company. Rob shares his passion for the natural products industry and talks about the company’s innovative products, including fulvic humic […] The post 430 ...
429 – Good Fats vs. Bad Fats – An Interview with Udo Erasmus 12.12.2022 45:59
Udo Erasmus is an expert on omega-3 and omega-6 fatty acids and the founder of Udo’s Oil. He became passionate about the topic when he was poisoned in 1980 and realized that the oils he was consuming were damaged. He decided to create an oil that was made with health in mind, and he spent the next 15 years touring the United States and telling people about the amazing properties of omega-3s. He re...
428 – What is Collagen and How Does It Work? 30.11.2022 58:32
In this interview, Yolanda Fenton discusses collagen, its various benefits, and how to select the best collagen formula for one’s needs. She also emphasizes the importance of knowing the difference between good and bad raw materials, as well as the importance of having a product tested for contaminants. Collagen is a protein that is found in the connective tissues of the body. It makes up 25-35% o...
427 – Brain Fog – Supplements to support better mental clarity. 24.11.2022 50:54
In this interview you will learn how the best nutrients can support your overall health. That includes brain support, mental clarity, cognition, mood, energy and memory. Proper nutrients enable the body to repair, restore and maintain normal functions. The more you know the better choices you can make. Better choices lead to better outcomes. Maintaining optimal magnesium levels through supplementa...
426 – Food Intolerance and Benefits of Enzymes 14.11.2022 53:11
In this interview Julia Craven will discuss food intolerances and the role enzymes can play in digestive support. She has a personal experience with food intolerances that led to brain fog. She will also make the distinctions between intolerance, sensitivity and allergies. What are enzymes and their role in human nutrition? What are food intolerances and how do you know if you have one? What is le...
425 – Liposomes for Increasing Iron Absorption 07.11.2022 47:27
In this interview Dr. Blair discusses the value of liposome technology for the enhanced delivery of iron supplementation. Iron as a supplement is poorly absorbed and often cause gastric discomfort. Liposomes deliver nutrients in a form that is easy for the body to utilize resulting in better outcomes. Dr. Blair has been studying liposomes for the absorption of many nutrients. Some of the nutrients...
424 – Introduction to Homeopathy 18.10.2022 42:06
I have used many homeopathic remedies over the years. Some of the most effective remedies I have used in our family are for allergies, colds, flu, strains and sprains, headaches. Every year we use the homeopathic formulas called Influenzium for flu prevention and Ocillococcinum for flu symptoms. Topically I use Arnica cream or gel for transient pain and Florasone cream as a topical steroid cream r...
423 – Pearl Tomato Extract Supports Healthy Skin 04.10.2022 40:35
Carotenoids have been shown to benefit skin health by supporting a clearer complexion while also maintaining the quality of skin. There are many different carotenoids, each of which produces a different color. The most commonly known carotenoids are beta-carotene and lycopene. Beta-carotene is responsible for the orange color found in carrots while lycopene is responsible for the red color seen in...
422 – Natural Blood Pressure Support 19.09.2022 51:55
In this interview with Dr. Michael Schwartz we discuss blood pressure. What is normal blood pressure and how best to support your cardiovascular health and support normal blood pressure. Dr. Schwartz discusses homeostasis and the importance of lifestyle and nutrition and keys factors. If your blood pressure is out of normal range, what can you do? Dr. Schwartz leads us through some of the importan...
421 – Rapamycin: Extending Health Span and Lifespan 13.09.2022 50:15
In this interview Ross Pelton discusses Rapamycin and autophagy. These were new terms for me. The story of Rapamycin is interesting and intriguing. Rapamycin is a drug that was developed after discovery on Easter Island led to the drug’s development. This is an example of how a natural compound in nature is discovered, researched and developed as a drug. Ross covers this discovery in this intervie...
420 – Improving Anxiety and Mood 29.08.2022 48:18
In this interview Jolie Root will discuss the challenges many of us face with anxiety and mood disorders. Her message is that nutrition is critical to support the normal structure and function of the nervous system and brain. Everyone needs good nutrition to support all aspects of health. Nutritional shortages can leave us without the resources to maintain, restore and rebuild good health. Jolie g...
419 – Care More, Be Better Podcast 22.08.2022 56:13
This interview is a departure from our usual focus. Corinna Bellizzi is the host of Care More, Be Better podcast. Corinna’s focus is all about people who make a difference. Each in their own way. It is always possible to make a difference. Sustainability and Regeneration Corinna seeks to enlighten others about local and global initiatives that seek to make a difference. This is akin to what I do o...
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